Silvio Janik -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

703/602/108All/Gender/AG

M30-34Age group

1369Bib number

NLDNationality


37:06	2:41:49	1:58:52	5:30:09

Compare Silvio Janik with other athletes!

1369 Janik

2179 Veillerot ×

1049 Cook ×

1633 Guinness ×

2101 França ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:06	00:37:06	01:57 min/100m	+01:39 (166.) ●	+01:20 (962.) ●	+00:55 (1188.) ●
Transition		00:45:38	00:08:32	-	+00:49 (169.) ●	+00:38 (1010.) ●	+00:41 (1310.) ●
Bike	10.5 km	01:06:49	00:21:11	29.74 km/h	-03:41 (19.) ●	-03:49 (139.) ●	-04:22 (156.) ●
Bike	19.7 km	01:25:39	00:18:50	29.31 km/h	-02:48 (29.) ●	-02:59 (189.) ●	-03:34 (209.) ●
Bike	23.7 km	01:33:30	00:07:51	30.57 km/h	-00:29 (89.) ●	-00:34 (533.) ●	-00:45 (595.) ●
Bike	41.5 km	02:01:40	00:28:10	37.92 km/h	-02:33 (61.) ●	-02:33 (367.) ●	-03:09 (403.) ●
Bike	46.7 km	02:10:00	00:08:20	37.44 km/h	-00:41 (73.) ●	-00:41 (445.) ●	-00:53 (491.) ●
Bike	52.2 km	02:21:07	00:11:07	29.69 km/h	-01:01 (76.) ●	-01:06 (427.) ●	-01:21 (477.) ●
Bike	63.3 km	02:37:30	00:16:23	40.65 km/h	-01:06 (86.) ●	-01:08 (513.) ●	-01:29 (578.) ●
Bike	76 km	03:02:04	00:24:34	31.02 km/h	-02:10 (83.) ●	-02:10 (501.) ●	-02:45 (573.) ●
Bike	91 km	03:27:27	00:25:23	35.46 km/h	-01:01 (98.) ●	-01:04 (645.) ●	-01:34 (735.) ●
Bike	91 km	03:27:27	02:41:49	33.74 km/h	-15:30 (63.) ●	-16:04 (366.) ●	-19:52 (408.) ●
Transition		03:31:17	00:03:50	-	-02:04 (79.) ●	-02:03 (457.) ●	-01:56 (609.) ●
Run	4.2 km	03:53:22	00:22:05	05:15 min/km	+00:14 (150.) ●	-00:23 (803.) ●	-00:48 (957.) ●
Run	9.5 km	04:20:32	00:27:10	05:07 min/km	+00:01 (140.) ●	-00:45 (766.) ●	-01:09 (934.) ●
Run	10 km	04:24:54	00:04:22	08:44 min/km	+00:06 (155.) ●	-00:04 (828.) ●	-00:08 (1012.) ●
Run	15.1 km	04:54:50	00:29:56	05:52 min/km	-00:53 (127.) ●	-01:30 (712.) ●	-01:53 (867.) ●
Run	20.4 km	05:24:59	00:30:09	05:41 min/km	+00:51 (165.) ●	+00:16 (905.) ●	±00:00 (1148.) ●
Run	21 km	05:30:09	00:05:10	08:36 min/km	+00:42 (215.) ●	+00:33 (1190.) ●	+00:31 (1523.) ●
Run	21 km	05:30:09	01:58:52	05:39 min/km	+01:01 (150.) ●	-01:53 (817.) ●	-03:27 (1000.) ●
Total	113.9 km	05:30:09	05:30:09	20.7 km/h	-14:05 (108.) ●	-18:02 (602.) ●	-23:39 (703.) ●

Ovr	Gen	Div	Name	#	AG
664	567	103	Damien Cornu	1539	M30-34	FRA	00:29:02	02:53:52	01:53:36	05:27:22
668	571	104	Aleksandr Luss	798	M30-34		00:31:07	02:57:10	01:46:35	05:27:37
673	576	105	Alban Laurent	1263	M30-34	FRA	00:31:25	02:46:41	01:52:17	05:28:01
683	586	106	Max Veillerot	2179	M30-34	FRA	00:29:18	02:53:29	01:55:56	05:28:33
700	599	107	Oliver Cook	1049	M30-34	GBR	00:37:34	02:47:23	01:51:05	05:29:50
703	602	108	Silvio Janik	1369	M30-34	NLD	00:37:06	02:41:49	01:58:52	05:30:09
723	619	109	Thomas Guinness	1633	M30-34	IRL	00:36:30	02:49:37	01:51:03	05:31:27
732	628	110	H Gabriel França	2101	M30-34	BRA	00:34:03	02:48:43	01:58:25	05:31:46
736	631	111	Paul Carr	879	M30-34	IRL	00:30:16	02:41:33	02:08:51	05:31:51
743	636	112	Federico Quintana	424	M30-34	ARG	00:39:17	02:59:16	01:42:34	05:32:35