Kat Guillemot -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1412/213/30All/Gender/AG

F40-44Age group

1379Bib number

JEYNationality


42:48	3:12:20	2:02:13	6:15:55

Compare Kat Guillemot with other athletes!

1379 Guillemot

2099 Sousa ×

700 Mello ×

1616 Forrer ×

2092 Hibbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:48	00:42:48	02:15 min/100m	+02:42 (43.) ●	+04:48 (320.) ●	+06:37 (1786.) ●
Transition		00:54:20	00:11:32	-	+02:44 (53.) ●	+03:21 (351.) ●	+03:41 (1859.) ●
Bike	10.5 km	01:20:28	00:26:08	24.11 km/h	-02:28 (19.) ●	-01:34 (144.) ●	+00:35 (1266.) ●
Bike	19.7 km	01:43:56	00:23:28	23.52 km/h	-01:41 (22.) ●	-01:09 (162.) ●	+01:04 (1375.) ●
Bike	23.7 km	01:52:46	00:08:50	27.17 km/h	-00:44 (23.) ●	-00:28 (156.) ●	+00:14 (1293.) ●
Bike	41.5 km	02:26:13	00:33:27	31.93 km/h	-00:52 (29.) ●	-00:09 (201.) ●	+02:08 (1536.) ●
Bike	46.7 km	02:36:08	00:09:55	31.46 km/h	-00:14 (29.) ●	-00:04 (209.) ●	+00:42 (1549.) ●
Bike	52.2 km	02:49:22	00:13:14	24.94 km/h	-00:37 (31.) ●	-00:09 (204.) ●	+00:46 (1446.) ●
Bike	63.3 km	03:08:42	00:19:20	34.45 km/h	-00:05 (33.) ●	+00:14 (220.) ●	+01:28 (1562.) ●
Bike	76 km	03:38:34	00:29:52	25.51 km/h	-00:13 (33.) ●	+00:30 (215.) ●	+02:33 (1534.) ●
Bike	91 km	04:06:40	00:28:06	32.03 km/h	-01:31 (29.) ●	-00:40 (192.) ●	+01:09 (1434.) ●
Bike	91 km	04:06:40	03:12:20	28.39 km/h	-08:25 (28.) ●	-03:29 (191.) ●	+10:39 (1460.) ●
Transition		04:13:42	00:07:02	-	+00:45 (46.) ●	+01:11 (284.) ●	+01:16 (1617.) ●
Run	4.2 km	04:39:04	00:25:22	06:02 min/km	+00:03 (40.) ●	+00:46 (257.) ●	+02:29 (1568.) ●
Run	9.5 km	05:06:57	00:27:53	05:15 min/km	-03:07 (18.) ●	-02:07 (155.) ●	-00:26 (1054.) ●
Run	10 km	05:11:45	00:04:48	09:36 min/km	-00:07 (33.) ●	+00:02 (221.) ●	+00:18 (1353.) ●
Run	15.1 km	05:42:21	00:30:36	06:00 min/km	-03:49 (19.) ●	-02:54 (139.) ●	-01:13 (969.) ●
Run	20.4 km	06:11:16	00:28:55	05:27 min/km	-03:08 (22.) ●	-02:19 (158.) ●	-01:14 (975.) ●
Run	21 km	06:15:55	00:04:39	07:44 min/km	-00:18 (28.) ●	-00:10 (192.) ●	±00:00 (1111.) ●
Run	21 km	06:15:55	02:02:13	05:49 min/km	-10:26 (21.) ●	-06:42 (174.) ●	-00:06 (1108.) ●
Total	113.9 km	06:15:55	06:15:55	18.18 km/h	-12:40 (30.) ●	-00:51 (213.) ●	+22:07 (1412.) ●

Ovr	Gen	Div	Name	#	AG
1305	185	25	Nina Tveten	721	F40-44	NOR	00:40:32	03:01:52	02:13:11	06:08:20
1342	194	26	Teresa Moreira	357	F40-44	PRT	00:37:57	03:11:55	02:07:11	06:11:27
1358	199	27	Cátia Curica	1192	F40-44	PRT	00:35:21	03:16:28	02:09:26	06:12:20
1360	200	28	Ana Sousa	2099	F40-44	PRT	00:32:21	03:21:17	02:09:13	06:12:21
1389	211	29	Eliana Mello	700	F40-44	BRA	00:34:46	03:27:08	01:56:54	06:14:25
1412	213	30	Kat Guillemot	1379	F40-44	JEY	00:42:48	03:12:20	02:02:13	06:15:55
1414	215	31	Rosie Forrer	1616	F40-44	GBR	00:43:28	03:24:48	01:53:20	06:16:20
1420	216	32	Jaime Hibbert	2092	F40-44	GBR	00:45:00	03:08:05	02:10:26	06:16:55
1506	233	33	Sandra Alarcon Blanco	876	F40-44	ESP	00:39:59	03:09:53	02:20:47	06:24:21
1534	236	34	Maria Torregrosa	1677	F40-44	FRA	00:42:38	03:17:17	02:13:32	06:26:15