Mark Benson -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

674/577/107All/Gender/AG

M40-44Age group

1390Bib number

GBRNationality


42:08	2:56:23	1:33:10	5:28:02

Compare Mark Benson with other athletes!

1390 Benson

1019 Chagneau ×

206 Shevlin ×

1994 Correia ×

209 Kirwan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:08	00:42:08	02:13 min/100m	+06:16 (223.) ●	+06:22 (1373.) ●	+05:57 (1745.) ●
Transition		00:51:58	00:09:50	-	+02:11 (210.) ●	+01:56 (1249.) ●	+01:59 (1613.) ●
Bike	10.5 km	01:17:40	00:25:42	24.51 km/h	+00:49 (173.) ●	+00:42 (984.) ●	+00:09 (1148.) ●
Bike	19.7 km	01:38:44	00:21:04	26.2 km/h	-00:38 (115.) ●	-00:45 (642.) ●	-01:20 (726.) ●
Bike	23.7 km	01:47:04	00:08:20	28.8 km/h	-00:02 (152.) ●	-00:05 (835.) ●	-00:16 (953.) ●
Bike	41.5 km	02:17:29	00:30:25	35.11 km/h	-00:01 (144.) ●	-00:18 (796.) ●	-00:54 (908.) ●
Bike	46.7 km	02:26:10	00:08:41	35.93 km/h	-00:15 (129.) ●	-00:20 (650.) ●	-00:32 (733.) ●
Bike	52.2 km	02:37:35	00:11:25	28.91 km/h	-00:42 (100.) ●	-00:48 (543.) ●	-01:03 (606.) ●
Bike	63.3 km	02:54:10	00:16:35	40.16 km/h	-00:53 (104.) ●	-00:56 (582.) ●	-01:17 (657.) ●
Bike	76 km	03:22:01	00:27:51	27.36 km/h	+01:33 (191.) ●	+01:07 (1082.) ●	+00:32 (1283.) ●
Bike	91 km	03:48:21	00:26:20	34.18 km/h	+00:15 (168.) ●	-00:07 (899.) ●	-00:37 (1044.) ●
Bike	91 km	03:48:21	02:56:23	30.96 km/h	+00:06 (145.) ●	-01:30 (815.) ●	-05:18 (931.) ●
Transition		03:54:52	00:06:31	-	+00:19 (195.) ●	+00:38 (1176.) ●	+00:45 (1509.) ●
Run	4.2 km	04:12:18	00:17:26	04:09 min/km	-05:25 (17.) ●	-05:02 (138.) ●	-05:27 (156.) ●
Run	9.5 km	04:33:32	00:21:14	04:00 min/km	-06:52 (17.) ●	-06:41 (120.) ●	-07:05 (136.) ●
Run	10 km	04:36:57	00:03:25	06:50 min/km	-01:00 (24.) ●	-01:01 (184.) ●	-01:05 (208.) ●
Run	15.1 km	05:00:51	00:23:54	04:41 min/km	-07:21 (21.) ●	-07:32 (156.) ●	-07:55 (176.) ●
Run	20.4 km	05:24:11	00:23:20	04:24 min/km	-06:19 (34.) ●	-06:33 (211.) ●	-06:49 (239.) ●
Run	21 km	05:28:02	00:03:51	06:24 min/km	-00:44 (51.) ●	-00:46 (332.) ●	-00:48 (387.) ●
Run	21 km	05:28:02	01:33:10	04:26 min/km	-27:41 (20.) ●	-27:35 (146.) ●	-29:09 (164.) ●
Total	113.9 km	05:28:02	05:28:02	20.83 km/h	-18:49 (107.) ●	-20:09 (577.) ●	-25:46 (674.) ●

Ovr	Gen	Div	Name	#	AG
662	565	102	Mario Zozin	335	M40-44	DEU	00:32:33	02:42:17	02:03:49	05:27:04
663	566	103	Nick Lewis	1921	M40-44	GBR	00:36:20	02:52:12	01:45:48	05:27:09
666	569	104	Nick Blyth	2062	M40-44	GBR	00:38:57	02:48:28	01:45:02	05:27:26
667	570	105	Mickael Chagneau	1019	M40-44	FRA	00:36:14	02:41:19	01:59:17	05:27:34
671	574	106	Ken Shevlin	206	M40-44	IRL	00:34:11	02:44:04	01:59:44	05:27:51
674	577	107	Mark Benson	1390	M40-44	GBR	00:42:08	02:56:23	01:33:10	05:28:02
677	580	108	Pedro Miguel Correia	1994	M40-44	PRT	00:38:08	02:49:34	01:49:11	05:28:09
680	583	109	Paul Kirwan	209	M40-44	IRL	00:37:44	02:48:15	01:49:55	05:28:24
686	589	110	Guilherme Henriques	302	M40-44	BRA	00:31:55	02:57:19	01:47:31	05:28:44
702	601	111	Aidan Holland	726	M40-44	GBR	00:32:26	02:56:02	01:50:34	05:29:54