Andrew Renshaw -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1814/1436/213All/Gender/AG

M45-49Age group

1391Bib number

GBRNationality


38:27	3:22:28	2:40:07	6:57:41

Compare Andrew Renshaw with other athletes!

1391 Renshaw

932 Moniz ×

824 Ledad ×

961 Bosma ×

1596 Rhodes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	+01:27 (150.) ●	+02:41 (1101.) ●	+02:16 (1374.) ●
Transition		00:48:01	00:09:34	-	+01:14 (172.) ●	+01:40 (1202.) ●	+01:43 (1552.) ●
Bike	10.5 km	01:15:58	00:27:57	22.54 km/h	+02:21 (192.) ●	+02:57 (1321.) ●	+02:24 (1612.) ●
Bike	19.7 km	01:40:29	00:24:31	22.52 km/h	+02:09 (194.) ●	+02:42 (1327.) ●	+02:07 (1599.) ●
Bike	23.7 km	01:50:04	00:09:35	25.04 km/h	+00:59 (201.) ●	+01:10 (1365.) ●	+00:59 (1671.) ●
Bike	41.5 km	02:24:41	00:34:37	30.85 km/h	+03:28 (205.) ●	+03:54 (1390.) ●	+03:18 (1694.) ●
Bike	46.7 km	02:34:35	00:09:54	31.52 km/h	+00:43 (187.) ●	+00:53 (1283.) ●	+00:41 (1544.) ●
Bike	52.2 km	02:48:45	00:14:10	23.29 km/h	+01:43 (202.) ●	+01:57 (1376.) ●	+01:42 (1706.) ●
Bike	63.3 km	03:08:39	00:19:54	33.47 km/h	+02:12 (203.) ●	+02:23 (1366.) ●	+02:02 (1672.) ●
Bike	76 km	03:40:29	00:31:50	23.94 km/h	+04:41 (207.) ●	+05:06 (1409.) ●	+04:31 (1754.) ●
Bike	91 km	04:10:29	00:30:00	30 km/h	+03:16 (199.) ●	+03:33 (1369.) ●	+03:03 (1698.) ●
Bike	91 km	04:10:29	03:22:28	26.97 km/h	+21:32 (202.) ●	+24:35 (1373.) ●	+20:47 (1674.) ●
Transition		04:17:34	00:07:05	-	+01:30 (186.) ●	+01:12 (1266.) ●	+01:19 (1624.) ●
Run	4.2 km	04:47:49	00:30:15	07:12 min/km	+07:06 (223.) ●	+07:47 (1501.) ●	+07:22 (1924.) ●
Run	9.5 km	05:24:04	00:36:15	06:50 min/km	+07:29 (215.) ●	+08:20 (1451.) ●	+07:56 (1860.) ●
Run	10 km	05:30:24	00:06:20	12:40 min/km	+01:40 (221.) ●	+01:54 (1520.) ●	+01:50 (1973.) ●
Run	15.1 km	06:13:27	00:43:03	08:26 min/km	+10:30 (222.) ●	+11:37 (1493.) ●	+11:14 (1926.) ●
Run	20.4 km	06:52:02	00:38:35	07:16 min/km	+07:30 (211.) ●	+08:42 (1434.) ●	+08:26 (1852.) ●
Run	21 km	06:57:41	00:05:39	09:24 min/km	+00:50 (197.) ●	+01:02 (1374.) ●	+01:00 (1772.) ●
Run	21 km	06:57:41	02:40:07	07:37 min/km	+35:05 (221.) ●	+39:22 (1481.) ●	+37:48 (1906.) ●
Total	113.9 km	06:57:41	06:57:41	16.36 km/h	+01:00:48 (213.) ●	+01:09:30 (1436.) ●	+01:03:53 (1814.) ●

Ovr	Gen	Div	Name	#	AG
1783	1417	208	Damien Kelly	1456	M45-49	IRL	00:39:40	03:24:05	02:28:01	06:53:10
1796	1425	209	Vincent Van Lennep	1734	M45-49	BEL	00:34:24	03:13:46	02:53:41	06:55:11
1801	1428	210	Sandro Meier	1385	M45-49	CHE	00:49:22	03:20:37	02:32:08	06:55:44
1802	1429	211	Nuno Moniz	932	M45-49	PRT	00:44:12	03:38:35	02:10:52	06:55:54
1804	1431	212	Hacene Ledad	824	M45-49	DZA	00:36:07	03:39:26	02:25:12	06:55:59
1814	1436	213	Andrew Renshaw	1391	M45-49	GBR	00:38:27	03:22:28	02:40:07	06:57:41
1820	1439	214	Sjouke Bosma	961	M45-49	NLD	00:40:57	03:17:48	02:39:17	06:58:39
1835	1448	215	Steve Rhodes	1596	M45-49	GBR	00:43:35	03:33:14	02:27:29	07:01:27
1845	1453	216	Renzo Amaral	800	M45-49	PRT	00:39:31	03:26:41	02:39:02	07:03:53
1853	1458	217	Gideon Nell	1130	M45-49	ZAF	00:41:40	03:24:19	02:28:54	07:06:02