Manuel Raposo -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1722/1373/199All/Gender/AG

M45-49Age group

1398Bib number

PRTNationality


35:03	3:15:38	2:38:39	6:45:36

Compare Manuel Raposo with other athletes!

1398 Raposo

1451 Orsag ×

312 Aguiar ×

833 Kidd ×

941 Goguen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:03	00:35:03	01:50 min/100m	-01:57 (95.) ●	-00:43 (779.) ●	-01:08 (941.) ●
Transition		00:43:26	00:08:23	-	+00:03 (137.) ●	+00:29 (970.) ●	+00:32 (1262.) ●
Bike	10.5 km	01:11:39	00:28:13	22.33 km/h	+02:37 (196.) ●	+03:13 (1340.) ●	+02:40 (1645.) ●
Bike	19.7 km	01:36:19	00:24:40	22.38 km/h	+02:18 (199.) ●	+02:51 (1344.) ●	+02:16 (1627.) ●
Bike	23.7 km	01:45:33	00:09:14	25.99 km/h	+00:38 (180.) ●	+00:49 (1256.) ●	+00:38 (1517.) ●
Bike	41.5 km	02:18:33	00:33:00	32.36 km/h	+01:51 (174.) ●	+02:17 (1227.) ●	+01:41 (1457.) ●
Bike	46.7 km	02:29:20	00:10:47	28.93 km/h	+01:36 (216.) ●	+01:46 (1477.) ●	+01:34 (1859.) ●
Bike	52.2 km	02:42:00	00:12:40	26.05 km/h	+00:13 (145.) ●	+00:27 (1032.) ●	+00:12 (1218.) ●
Bike	63.3 km	03:01:21	00:19:21	34.42 km/h	+01:39 (193.) ●	+01:50 (1298.) ●	+01:29 (1565.) ●
Bike	76 km	03:30:09	00:28:48	26.46 km/h	+01:39 (171.) ●	+02:04 (1176.) ●	+01:29 (1411.) ●
Bike	91 km	03:59:04	00:28:55	31.12 km/h	+02:11 (189.) ●	+02:28 (1286.) ●	+01:58 (1569.) ●
Bike	91 km	03:59:04	03:15:38	27.91 km/h	+14:42 (184.) ●	+17:45 (1280.) ●	+13:57 (1538.) ●
Transition		04:06:57	00:07:53	-	+02:18 (200.) ●	+02:00 (1360.) ●	+02:07 (1759.) ●
Run	4.2 km	04:34:33	00:27:36	06:34 min/km	+04:27 (207.) ●	+05:08 (1415.) ●	+04:43 (1801.) ●
Run	9.5 km	05:08:29	00:33:56	06:24 min/km	+05:10 (204.) ●	+06:01 (1374.) ●	+05:37 (1762.) ●
Run	10 km	05:15:19	00:06:50	13:40 min/km	+02:10 (230.) ●	+02:24 (1555.) ●	+02:20 (2022.) ●
Run	15.1 km	05:51:28	00:36:09	07:05 min/km	+03:36 (172.) ●	+04:43 (1215.) ●	+04:20 (1562.) ●
Run	20.4 km	06:38:05	00:46:37	08:47 min/km	+15:32 (232.) ●	+16:44 (1558.) ●	+16:28 (2025.) ●
Run	21 km	06:45:36	00:07:31	12:31 min/km	+02:42 (234.) ●	+02:54 (1566.) ●	+02:52 (2039.) ●
Run	21 km	06:45:36	02:38:39	07:33 min/km	+33:37 (217.) ●	+37:54 (1468.) ●	+36:20 (1886.) ●
Total	113.9 km	06:45:36	06:45:36	16.85 km/h	+48:43 (199.) ●	+57:25 (1373.) ●	+51:48 (1722.) ●

Ovr	Gen	Div	Name	#	AG
1685	1349	194	Peter Woodward	2078	M45-49	GBR	00:30:11	03:27:15	02:29:47	06:40:52
1687	1350	195	Josué Rosa	1550	M45-49	PRT	00:34:42	03:14:22	02:40:16	06:40:59
1694	1355	196	Jack Al Gabban	2207	M45-49	SWE	00:39:51	03:27:57	02:14:28	06:41:58
1698	1359	197	Juraj Orsag	1451	M45-49	SVK	00:39:24	03:02:32	02:42:20	06:42:07
1708	1364	198	Daniel Aguiar	312	M45-49	PRT	00:36:17	03:29:20	02:19:23	06:43:29
1722	1373	199	Manuel Raposo	1398	M45-49	PRT	00:35:03	03:15:38	02:38:39	06:45:36
1730	1379	200	Jonathan Kidd	833	M45-49	IRL	00:41:43	03:03:18	02:48:09	06:46:29
1739	1385	201	Mike Goguen	941	M45-49	CHE	00:42:39	03:27:26	02:17:24	06:48:25
1743	1388	202	Stephen Elliot	1467	M45-49	GBR	00:46:21	03:06:36	02:33:06	06:48:50
1746	1389	203	Douglas Nadalini	1204	M45-49	BRA	00:49:41	03:09:59	02:26:20	06:49:05