Amadeu Dias -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1405/1141/161All/Gender/AG

M45-49Age group

1403Bib number

FRANationality


40:24	2:47:56	2:26:28	6:15:36

Compare Amadeu Dias with other athletes!

1403 Dias

842 Williams ×

1080 Pitonzo ×

1399 Braillard ×

751 Corcoran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:24	00:40:24	02:07 min/100m	+03:24 (179.) ●	+04:38 (1280.) ●	+04:13 (1612.) ●
Transition		00:50:37	00:10:13	-	+01:53 (190.) ●	+02:19 (1299.) ●	+02:22 (1681.) ●
Bike	10.5 km	01:15:13	00:24:36	25.61 km/h	-01:00 (99.) ●	-00:24 (747.) ●	-00:57 (844.) ●
Bike	19.7 km	01:36:29	00:21:16	25.96 km/h	-01:06 (80.) ●	-00:33 (698.) ●	-01:08 (785.) ●
Bike	23.7 km	01:44:01	00:07:32	31.86 km/h	-01:04 (38.) ●	-00:53 (338.) ●	-01:04 (377.) ●
Bike	41.5 km	02:13:53	00:29:52	35.76 km/h	-01:17 (90.) ●	-00:51 (671.) ●	-01:27 (759.) ●
Bike	46.7 km	02:22:13	00:08:20	37.44 km/h	-00:51 (51.) ●	-00:41 (446.) ●	-00:53 (492.) ●
Bike	52.2 km	02:33:33	00:11:20	29.12 km/h	-01:07 (60.) ●	-00:53 (498.) ●	-01:08 (559.) ●
Bike	63.3 km	02:49:42	00:16:09	41.24 km/h	-01:33 (51.) ●	-01:22 (438.) ●	-01:43 (494.) ●
Bike	76 km	03:14:02	00:24:20	31.32 km/h	-02:49 (55.) ●	-02:24 (463.) ●	-02:59 (526.) ●
Bike	91 km	03:38:33	00:24:31	36.71 km/h	-02:13 (55.) ●	-01:56 (440.) ●	-02:26 (489.) ●
Bike	91 km	03:38:33	02:47:56	32.51 km/h	-13:00 (66.) ●	-09:57 (531.) ●	-13:45 (597.) ●
Transition		03:49:08	00:10:35	-	+05:00 (230.) ●	+04:42 (1529.) ●	+04:49 (1986.) ●
Run	4.2 km	04:13:21	00:24:13	05:45 min/km	+01:04 (156.) ●	+01:45 (1124.) ●	+01:20 (1386.) ●
Run	9.5 km	04:43:39	00:30:18	05:43 min/km	+01:32 (153.) ●	+02:23 (1117.) ●	+01:59 (1403.) ●
Run	10 km	04:50:32	00:06:53	13:46 min/km	+02:13 (232.) ●	+02:27 (1557.) ●	+02:23 (2028.) ●
Run	15.1 km	05:29:15	00:38:43	07:35 min/km	+06:10 (200.) ●	+07:17 (1371.) ●	+06:54 (1759.) ●
Run	20.4 km	06:08:57	00:39:42	07:29 min/km	+08:37 (221.) ●	+09:49 (1471.) ●	+09:33 (1900.) ●
Run	21 km	06:15:36	00:06:39	11:04 min/km	+01:50 (224.) ●	+02:02 (1535.) ●	+02:00 (1995.) ●
Run	21 km	06:15:36	02:26:28	06:58 min/km	+21:26 (195.) ●	+25:43 (1350.) ●	+24:09 (1734.) ●
Total	113.9 km	06:15:36	06:15:36	18.19 km/h	+18:43 (161.) ●	+27:25 (1141.) ●	+21:48 (1405.) ●

Ovr	Gen	Div	Name	#	AG
1338	1096	156	Ray Borges Martins	699	M45-49	BRA	00:41:13	03:20:03	01:53:24	06:10:58
1347	1101	157	Alan Mason	1960	M45-49	GBR	00:36:17	03:05:38	02:15:05	06:11:34
1372	1114	158	Carlos Alfonso Castañeda Marroquin	2034	M45-49	COL	00:53:41	03:13:10	01:47:39	06:13:16
1393	1129	159	Paul Williams	842	M45-49	GBR	00:38:36	03:09:42	02:10:40	06:14:49
1395	1131	160	Andrea Pitonzo	1080	M45-49	ITA	00:33:22	03:07:47	02:23:14	06:14:52
1405	1141	161	Amadeu Dias	1403	M45-49	FRA	00:40:24	02:47:56	02:26:28	06:15:36
1407	1143	162	Vincent Braillard	1399	M45-49	FRA	00:41:45	02:51:13	02:26:28	06:15:47
1422	1153	163	Stephen Corcoran	751	M45-49	IRL	00:37:09	02:50:41	02:27:14	06:17:05
1429	1157	164	Fernando Barrero García	2119	M45-49	ESP	00:38:09	03:25:21	01:59:56	06:17:51
1437	1164	165	Pedro Castro	1064	M45-49	PRT	00:35:15	03:16:33	02:16:48	06:18:49