Daniel Pourasghar -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1725/1376/231All/Gender/AG

M35-39Age group

1408Bib number

DEUNationality


37:11	3:22:07	2:30:12	6:45:58

Compare Daniel Pourasghar with other athletes!

1408 Pourasghar

565 Pinto Coelho ×

1853 Parise ×

666 Hayes ×

1740 Zmijanac ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:11	00:37:11	01:57 min/100m	+01:40 (168.) ●	+01:25 (973.) ●	+01:00 (1201.) ●
Transition		00:45:27	00:08:16	-	+00:51 (169.) ●	+00:22 (943.) ●	+00:25 (1229.) ●
Bike	10.5 km	01:13:59	00:28:32	22.08 km/h	+04:04 (229.) ●	+03:32 (1367.) ●	+02:59 (1680.) ●
Bike	19.7 km	01:39:32	00:25:33	21.6 km/h	+04:12 (237.) ●	+03:44 (1427.) ●	+03:09 (1747.) ●
Bike	23.7 km	01:49:05	00:09:33	25.13 km/h	+01:18 (224.) ●	+01:08 (1346.) ●	+00:57 (1649.) ●
Bike	41.5 km	02:23:21	00:34:16	31.17 km/h	+04:07 (230.) ●	+03:33 (1360.) ●	+02:57 (1646.) ●
Bike	46.7 km	02:34:04	00:10:43	29.11 km/h	+01:52 (238.) ●	+01:42 (1465.) ●	+01:30 (1838.) ●
Bike	52.2 km	02:47:46	00:13:42	24.09 km/h	+01:42 (217.) ●	+01:29 (1301.) ●	+01:14 (1589.) ●
Bike	63.3 km	03:07:32	00:19:46	33.69 km/h	+02:32 (226.) ●	+02:15 (1352.) ●	+01:54 (1646.) ●
Bike	76 km	03:38:34	00:31:02	24.55 km/h	+04:43 (225.) ●	+04:18 (1353.) ●	+03:43 (1667.) ●
Bike	91 km	04:07:34	00:29:00	31.03 km/h	+02:41 (215.) ●	+02:33 (1297.) ●	+02:03 (1581.) ●
Bike	91 km	04:07:34	03:22:07	27.01 km/h	+27:11 (228.) ●	+24:14 (1369.) ●	+20:26 (1667.) ●
Transition		04:15:46	00:08:12	-	+03:05 (224.) ●	+02:19 (1388.) ●	+02:26 (1796.) ●
Run	4.2 km	04:42:07	00:26:21	06:16 min/km	+04:40 (223.) ●	+03:53 (1345.) ●	+03:28 (1699.) ●
Run	9.5 km	05:15:17	00:33:10	06:15 min/km	+06:03 (213.) ●	+05:15 (1325.) ●	+04:51 (1698.) ●
Run	10 km	05:20:23	00:05:06	10:12 min/km	+00:49 (211.) ●	+00:40 (1226.) ●	+00:36 (1564.) ●
Run	15.1 km	06:02:23	00:42:00	08:14 min/km	+11:28 (234.) ●	+10:34 (1469.) ●	+10:11 (1892.) ●
Run	20.4 km	06:40:09	00:37:46	07:07 min/km	+08:46 (227.) ●	+07:53 (1392.) ●	+07:37 (1797.) ●
Run	21 km	06:45:58	00:05:49	09:41 min/km	+01:21 (234.) ●	+01:12 (1422.) ●	+01:10 (1833.) ●
Run	21 km	06:45:58	02:30:12	07:09 min/km	+33:07 (227.) ●	+29:27 (1398.) ●	+27:53 (1794.) ●
Total	113.9 km	06:45:58	06:45:58	16.83 km/h	+01:05:54 (231.) ●	+57:47 (1376.) ●	+52:10 (1725.) ●

Ovr	Gen	Div	Name	#	AG
1703	1362	226	Paulo Costa	1186	M35-39	PRT	00:38:42	03:18:39	02:28:16	06:43:03
1704	1363	227	Ruben Olvera	633	M35-39	ECU	00:36:41	03:13:56	02:37:00	06:43:06
1709	1365	228	Miguel Carvalho	1986	M35-39	PRT	00:39:30	03:05:41	02:42:19	06:43:35
1712	1367	229	Luis Pinto Coelho	565	M35-39	PRT	00:40:29	03:24:44	02:20:16	06:43:51
1719	1370	230	Brice Parise	1853	M35-39	FRA	00:37:33	03:09:05	02:41:29	06:45:11
1725	1376	231	Daniel Pourasghar	1408	M35-39	DEU	00:37:11	03:22:07	02:30:12	06:45:58
1738	1384	232	Stephen Hayes	666	M35-39	IMN	00:34:49	03:10:24	02:46:02	06:48:06
1758	1401	233	Veroljub Zmijanac	1740	M35-39	SRB	00:39:51	03:32:09	02:28:18	06:50:40
1765	1406	234	Rodrigo Palha	1047	M35-39	PRT	00:41:05	03:24:14	02:27:20	06:51:12
1766	1407	235	Kieran Grant	1595	M35-39	GBR	00:44:29	03:28:41	02:14:46	06:51:12