Pablo Trujillo Quiles -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

729/625/115All/Gender/AG

M40-44Age group

1420Bib number

ESPNationality


34:15	2:37:29	2:04:50	5:31:35

Compare Pablo Trujillo Quiles with other athletes!

1420 Trujillo Quiles

780 Gemignani ×

1700 Madrona Montosa ×

2149 Cordoba Perez ×

398 Marques ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:15	00:34:15	01:48 min/100m	-01:37 (115.) ●	-01:31 (670.) ●	-01:56 (802.) ●
Transition		00:41:38	00:07:23	-	-00:16 (137.) ●	-00:31 (742.) ●	-00:28 (982.) ●
Bike	10.5 km	01:03:49	00:22:11	28.4 km/h	-02:42 (37.) ●	-02:49 (257.) ●	-03:22 (290.) ●
Bike	19.7 km	01:22:37	00:18:48	29.36 km/h	-02:54 (22.) ●	-03:01 (183.) ●	-03:36 (203.) ●
Bike	23.7 km	01:30:09	00:07:32	31.86 km/h	-00:50 (58.) ●	-00:53 (335.) ●	-01:04 (374.) ●
Bike	41.5 km	02:01:04	00:30:55	34.54 km/h	+00:29 (162.) ●	+00:12 (883.) ●	-00:24 (1011.) ●
Bike	46.7 km	02:08:48	00:07:44	40.34 km/h	-01:12 (15.) ●	-01:17 (124.) ●	-01:29 (134.) ●
Bike	52.2 km	02:18:57	00:10:09	32.51 km/h	-01:58 (11.) ●	-02:04 (113.) ●	-02:19 (128.) ●
Bike	63.3 km	02:33:45	00:14:48	45 km/h	-02:40 (17.) ●	-02:43 (124.) ●	-03:04 (136.) ●
Bike	76 km	02:56:18	00:22:33	33.79 km/h	-03:45 (28.) ●	-04:11 (174.) ●	-04:46 (195.) ●
Bike	91 km	03:19:07	00:22:49	39.44 km/h	-03:16 (16.) ●	-03:38 (125.) ●	-04:08 (139.) ●
Bike	91 km	03:19:07	02:37:29	34.67 km/h	-18:48 (39.) ●	-20:24 (245.) ●	-24:12 (275.) ●
Transition		03:26:45	00:07:38	-	+01:26 (219.) ●	+01:45 (1336.) ●	+01:52 (1722.) ●
Run	4.2 km	03:53:21	00:26:36	06:20 min/km	+03:45 (219.) ●	+04:08 (1367.) ●	+03:43 (1729.) ●
Run	9.5 km	04:23:11	00:29:50	05:37 min/km	+01:44 (179.) ●	+01:55 (1068.) ●	+01:31 (1338.) ●
Run	10 km	04:27:24	00:04:13	08:26 min/km	-00:12 (123.) ●	-00:13 (719.) ●	-00:17 (869.) ●
Run	15.1 km	04:57:02	00:29:38	05:48 min/km	-01:37 (121.) ●	-01:48 (684.) ●	-02:11 (829.) ●
Run	20.4 km	05:26:37	00:29:35	05:34 min/km	-00:04 (148.) ●	-00:18 (850.) ●	-00:34 (1066.) ●
Run	21 km	05:31:35	00:04:58	08:16 min/km	+00:23 (190.) ●	+00:21 (1085.) ●	+00:19 (1384.) ●
Run	21 km	05:31:35	02:04:50	05:56 min/km	+03:59 (164.) ●	+04:05 (944.) ●	+02:31 (1185.) ●
Total	113.9 km	05:31:35	05:31:35	20.61 km/h	-15:16 (115.) ●	-16:36 (625.) ●	-22:13 (729.) ●

Ovr	Gen	Div	Name	#	AG
686	589	110	Guilherme Henriques	302	M40-44	BRA	00:31:55	02:57:19	01:47:31	05:28:44
702	601	111	Aidan Holland	726	M40-44	GBR	00:32:26	02:56:02	01:50:34	05:29:54
705	604	112	Robert Carr	197	M40-44	IRL	00:34:51	02:54:21	01:49:34	05:30:16
709	608	113	Giovanni Gemignani	780	M40-44	ITA	00:31:57	02:40:07	02:05:30	05:30:26
716	613	114	Carlos Madrona Montosa	1700	M40-44	ESP	00:32:49	02:47:30	01:58:58	05:30:48
729	625	115	Pablo Trujillo Quiles	1420	M40-44	ESP	00:34:15	02:37:29	02:04:50	05:31:35
730	626	116	Alvaro Cordoba Perez	2149	M40-44	ESP	00:34:14	02:45:35	02:00:00	05:31:37
747	640	117	Ricardo Marques	398	M40-44	PRT	00:32:31	02:56:33	01:52:41	05:32:53
754	646	118	Laszlo Szucs	1477	M40-44	ROU	00:37:49	02:52:47	01:52:13	05:33:33
759	650	119	Helder Carvalheira	709	M40-44	PRT	00:38:46	02:54:43	01:50:21	05:33:58