Alastair Massey -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

223/195/31All/Gender/AG

M30-34Age group

1426Bib number

GBRNationality


28:17	2:38:47	1:38:22	4:53:10

Compare Alastair Massey with other athletes!

1426 Massey

1212 Pagan Montoro ×

314 Reuß ×

2059 Brocher ×

1540 Estevez Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:17	00:28:17	01:29 min/100m	-07:10 (16.) ●	-07:29 (139.) ●	-07:54 (178.) ●
Transition		00:32:49	00:04:32	-	-03:11 (17.) ●	-03:22 (119.) ●	-03:19 (189.) ●
Bike	10.5 km	00:54:50	00:22:01	28.61 km/h	-02:51 (37.) ●	-02:59 (229.) ●	-03:32 (258.) ●
Bike	19.7 km	01:14:16	00:19:26	28.4 km/h	-02:12 (41.) ●	-02:23 (277.) ●	-02:58 (306.) ●
Bike	23.7 km	01:21:44	00:07:28	32.14 km/h	-00:52 (44.) ●	-00:57 (291.) ●	-01:08 (324.) ●
Bike	41.5 km	01:49:48	00:28:04	38.05 km/h	-02:39 (53.) ●	-02:39 (339.) ●	-03:15 (373.) ●
Bike	46.7 km	01:58:03	00:08:15	37.82 km/h	-00:46 (60.) ●	-00:46 (374.) ●	-00:58 (417.) ●
Bike	52.2 km	02:08:57	00:10:54	30.28 km/h	-01:14 (60.) ●	-01:19 (328.) ●	-01:34 (369.) ●
Bike	63.3 km	02:24:39	00:15:42	42.42 km/h	-01:47 (43.) ●	-01:49 (316.) ●	-02:10 (350.) ●
Bike	76 km	02:47:16	00:22:37	33.69 km/h	-04:07 (25.) ●	-04:07 (184.) ●	-04:42 (208.) ●
Bike	91 km	03:11:36	00:24:20	36.99 km/h	-02:04 (64.) ●	-02:07 (397.) ●	-02:37 (443.) ●
Bike	91 km	03:11:36	02:38:47	34.39 km/h	-18:32 (44.) ●	-19:06 (283.) ●	-22:54 (315.) ●
Transition		03:14:48	00:03:12	-	-02:42 (35.) ●	-02:41 (200.) ●	-02:34 (309.) ●
Run	4.2 km	03:32:21	00:17:33	04:10 min/km	-04:18 (28.) ●	-04:55 (146.) ●	-05:20 (164.) ●
Run	9.5 km	03:54:42	00:22:21	04:13 min/km	-04:48 (41.) ●	-05:34 (208.) ●	-05:58 (236.) ●
Run	10 km	03:58:04	00:03:22	06:44 min/km	-00:54 (24.) ●	-01:04 (147.) ●	-01:08 (166.) ●
Run	15.1 km	04:23:34	00:25:30	05:00 min/km	-05:19 (51.) ●	-05:56 (284.) ●	-06:19 (324.) ●
Run	20.4 km	04:48:51	00:25:17	04:46 min/km	-04:01 (69.) ●	-04:36 (386.) ●	-04:52 (453.) ●
Run	21 km	04:53:10	00:04:19	07:11 min/km	-00:09 (123.) ●	-00:18 (644.) ●	-00:20 (785.) ●
Run	21 km	04:53:10	01:38:22	04:41 min/km	-19:29 (50.) ●	-22:23 (258.) ●	-23:57 (292.) ●
Total	113.9 km	04:53:10	04:53:10	23.31 km/h	-51:04 (31.) ●	-55:01 (195.) ●	-01:00:38 (223.) ●

Ovr	Gen	Div	Name	#	AG
204	178	26	Eduardo López González	1514	M30-34	ESP	00:32:24	02:34:17	01:35:30	04:51:35
208	181	27	Florian Turcon	1782	M30-34	FRA	00:31:30	02:45:19	01:28:11	04:51:57
210	183	28	João Piedade	482	M30-34	PRT	00:24:48	02:46:42	01:34:14	04:52:03
211	184	29	Alex Pagan Montoro	1212	M30-34	ESP	00:31:22	02:34:31	01:37:36	04:52:10
217	190	30	Dominik Reuß	314	M30-34	DEU	00:28:26	02:36:25	01:40:04	04:52:38
223	195	31	Alastair Massey	1426	M30-34	GBR	00:28:17	02:38:47	01:38:22	04:53:10
228	199	32	Maxime Brocher	2059	M30-34	FRA	00:31:12	02:34:41	01:39:48	04:53:52
231	202	33	Jose Luis Estevez Rodriguez	1540	M30-34	ESP	00:31:23	02:38:08	01:34:23	04:54:10
235	205	34	Jose Victor Guerra	515	M30-34	BRA	00:30:25	02:36:50	01:37:47	04:54:28
237	207	35	Felix Schlueter	969	M30-34	DEU	00:31:58	02:42:19	01:31:13	04:54:46