Daniel Alonso Pardo -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

379/334/46All/Gender/AG

M25-29Age group

1427Bib number

ESPNationality


28:55	2:41:06	1:47:01	5:07:09

Compare Daniel Alonso Pardo with other athletes!

1427 Alonso Pardo

2118 Benito Roales ×

393 Monteiro Ferreira ×

836 Nadler ×

962 Gangi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:55	00:28:55	01:31 min/100m	-04:20 (33.) ●	-06:51 (180.) ●	-07:16 (225.) ●
Transition		00:33:59	00:05:04	-	-02:23 (26.) ●	-02:50 (190.) ●	-02:47 (289.) ●
Bike	10.5 km	00:55:52	00:21:53	28.79 km/h	-02:17 (33.) ●	-03:07 (217.) ●	-03:40 (243.) ●
Bike	19.7 km	01:14:32	00:18:40	29.57 km/h	-02:19 (32.) ●	-03:09 (163.) ●	-03:44 (183.) ●
Bike	23.7 km	01:21:47	00:07:15	33.1 km/h	-00:55 (30.) ●	-01:10 (186.) ●	-01:21 (207.) ●
Bike	41.5 km	01:50:06	00:28:19	37.72 km/h	-02:08 (46.) ●	-02:24 (388.) ●	-03:00 (426.) ●
Bike	46.7 km	01:58:36	00:08:30	36.71 km/h	-00:26 (59.) ●	-00:31 (529.) ●	-00:43 (593.) ●
Bike	52.2 km	02:10:27	00:11:51	27.85 km/h	-00:10 (75.) ●	-00:22 (725.) ●	-00:37 (825.) ●
Bike	63.3 km	02:27:33	00:17:06	38.95 km/h	-00:20 (73.) ●	-00:25 (756.) ●	-00:46 (859.) ●
Bike	76 km	02:51:08	00:23:35	32.31 km/h	-02:56 (44.) ●	-03:09 (361.) ●	-03:44 (402.) ●
Bike	91 km	03:15:05	00:23:57	37.58 km/h	-02:20 (42.) ●	-02:30 (326.) ●	-03:00 (362.) ●
Bike	91 km	03:15:05	02:41:06	33.89 km/h	-13:51 (47.) ●	-16:47 (340.) ●	-20:35 (380.) ●
Transition		03:20:08	00:05:03	-	+00:09 (98.) ●	-00:50 (817.) ●	-00:43 (1062.) ●
Run	4.2 km	03:40:24	00:20:16	04:49 min/km	-00:42 (66.) ●	-02:12 (507.) ●	-02:37 (587.) ●
Run	9.5 km	04:05:24	00:25:00	04:43 min/km	-01:00 (66.) ●	-02:55 (509.) ●	-03:19 (598.) ●
Run	10 km	04:09:08	00:03:44	07:28 min/km	-00:19 (52.) ●	-00:42 (384.) ●	-00:46 (445.) ●
Run	15.1 km	04:35:59	00:26:51	05:15 min/km	-02:28 (54.) ●	-04:35 (414.) ●	-04:58 (484.) ●
Run	20.4 km	05:02:52	00:26:53	05:04 min/km	-01:18 (69.) ●	-03:00 (559.) ●	-03:16 (678.) ●
Run	21 km	05:07:09	00:04:17	07:08 min/km	-00:03 (77.) ●	-00:20 (623.) ●	-00:22 (759.) ●
Run	21 km	05:07:09	01:47:01	05:05 min/km	-05:50 (62.) ●	-13:44 (479.) ●	-15:18 (564.) ●
Total	113.9 km	05:07:09	05:07:09	22.25 km/h	-26:15 (46.) ●	-41:02 (334.) ●	-46:39 (379.) ●

Ovr	Gen	Div	Name	#	AG
350	307	41	George Maxim Nicklin	1958	M25-29	DEU	00:29:52	02:49:48	01:33:48	05:03:55
354	311	42	Andrei Kolar	1168	M25-29	CAN	00:34:31	02:38:54	01:38:57	05:04:19
359	316	43	Charles Blackshaw	1223	M25-29	GBR	00:31:58	02:44:45	01:37:41	05:04:58
360	317	44	Pablo Manuel Benito Roales	2118	M25-29	ESP	00:29:34	02:50:43	01:37:52	05:05:04
374	330	45	José Maria Monteiro Ferreira	393	M25-29	PRT	00:33:59	02:44:56	01:37:03	05:06:28
379	334	46	Daniel Alonso Pardo	1427	M25-29	ESP	00:28:55	02:41:06	01:47:01	05:07:09
386	341	47	Wolfgang Nadler	836	M25-29	DEU	00:34:20	02:32:37	01:52:27	05:08:06
390	345	48	Nicolas Gangi	962	M25-29	ARG	00:32:25	02:50:34	01:35:43	05:08:15
412	362	49	Pablo Guevara Gil	660	M25-29	ESP	00:30:51	02:50:14	01:39:01	05:09:25
414	363	50	Bram Luning	997	M25-29	NLD	00:35:48	02:37:20	01:44:27	05:09:36