Stephen Elliot -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1743/1388/202All/Gender/AG

M45-49Age group

1467Bib number

GBRNationality


46:21	3:06:36	2:33:06	6:48:50

Compare Stephen Elliot with other athletes!

1467 Elliot

833 Kidd ×

941 Goguen ×

1204 Nadalini ×

717 Mulcahy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:21	00:46:21	02:26 min/100m	+09:21 (222.) ●	+10:35 (1493.) ●	+10:10 (1929.) ●
Transition		00:59:03	00:12:42	-	+04:22 (225.) ●	+04:48 (1493.) ●	+04:51 (1939.) ●
Bike	10.5 km	01:24:47	00:25:44	24.48 km/h	+00:08 (136.) ●	+00:44 (993.) ●	+00:11 (1159.) ●
Bike	19.7 km	01:46:41	00:21:54	25.21 km/h	-00:28 (114.) ●	+00:05 (865.) ●	-00:30 (972.) ●
Bike	23.7 km	01:55:12	00:08:31	28.18 km/h	-00:05 (137.) ●	+00:06 (944.) ●	-00:05 (1091.) ●
Bike	41.5 km	02:27:22	00:32:10	33.2 km/h	+01:01 (166.) ●	+01:27 (1121.) ●	+00:51 (1308.) ●
Bike	46.7 km	02:36:49	00:09:27	33.02 km/h	+00:16 (164.) ●	+00:26 (1121.) ●	+00:14 (1310.) ●
Bike	52.2 km	02:49:55	00:13:06	25.19 km/h	+00:39 (174.) ●	+00:53 (1171.) ●	+00:38 (1408.) ●
Bike	63.3 km	03:08:54	00:18:59	35.08 km/h	+01:17 (182.) ●	+01:28 (1232.) ●	+01:07 (1480.) ●
Bike	76 km	03:37:49	00:28:55	26.35 km/h	+01:46 (175.) ●	+02:11 (1191.) ●	+01:36 (1429.) ●
Bike	91 km	04:05:39	00:27:50	32.34 km/h	+01:06 (169.) ●	+01:23 (1164.) ●	+00:53 (1392.) ●
Bike	91 km	04:05:39	03:06:36	29.26 km/h	+05:40 (161.) ●	+08:43 (1113.) ●	+04:55 (1310.) ●
Transition		04:15:44	00:10:05	-	+04:30 (225.) ●	+04:12 (1512.) ●	+04:19 (1963.) ●
Run	4.2 km	04:43:05	00:27:21	06:30 min/km	+04:12 (205.) ●	+04:53 (1401.) ●	+04:28 (1780.) ●
Run	9.5 km	05:15:52	00:32:47	06:11 min/km	+04:01 (193.) ●	+04:52 (1308.) ●	+04:28 (1674.) ●
Run	10 km	05:22:19	00:06:27	12:54 min/km	+01:47 (223.) ●	+02:01 (1532.) ●	+01:57 (1991.) ●
Run	15.1 km	06:05:07	00:42:48	08:23 min/km	+10:15 (219.) ●	+11:22 (1486.) ●	+10:59 (1917.) ●
Run	20.4 km	06:43:27	00:38:20	07:13 min/km	+07:15 (207.) ●	+08:27 (1424.) ●	+08:11 (1838.) ●
Run	21 km	06:48:50	00:05:23	08:58 min/km	+00:34 (180.) ●	+00:46 (1283.) ●	+00:44 (1654.) ●
Run	21 km	06:48:50	02:33:06	07:17 min/km	+28:04 (210.) ●	+32:21 (1428.) ●	+30:47 (1829.) ●
Total	113.9 km	06:48:50	06:48:50	16.72 km/h	+51:57 (202.) ●	+01:00:39 (1388.) ●	+55:02 (1743.) ●

Ovr	Gen	Div	Name	#	AG
1698	1359	197	Juraj Orsag	1451	M45-49	SVK	00:39:24	03:02:32	02:42:20	06:42:07
1708	1364	198	Daniel Aguiar	312	M45-49	PRT	00:36:17	03:29:20	02:19:23	06:43:29
1722	1373	199	Manuel Raposo	1398	M45-49	PRT	00:35:03	03:15:38	02:38:39	06:45:36
1730	1379	200	Jonathan Kidd	833	M45-49	IRL	00:41:43	03:03:18	02:48:09	06:46:29
1739	1385	201	Mike Goguen	941	M45-49	CHE	00:42:39	03:27:26	02:17:24	06:48:25
1743	1388	202	Stephen Elliot	1467	M45-49	GBR	00:46:21	03:06:36	02:33:06	06:48:50
1746	1389	203	Douglas Nadalini	1204	M45-49	BRA	00:49:41	03:09:59	02:26:20	06:49:05
1752	1395	204	Kevin Mulcahy	717	M45-49	IRL	00:33:13	03:05:52	02:53:48	06:49:46
1755	1398	205	Rick (richard) Shea	1165	M45-49	USA	00:39:59	03:29:25	02:28:22	06:50:16
1759	1402	206	Jorge Velez Partido	2089	M45-49	ESP	00:35:06	03:19:32	02:38:59	06:50:45