Ismail Ebrahim -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1314/1078/113All/Gender/AG

M50-54Age group

1508Bib number

ZAFNationality


44:17	2:57:42	2:06:19	6:09:00

Compare Ismail Ebrahim with other athletes!

1508 Ebrahim

797 Gallego Ollero ×

1525 Badcock ×

1244 Rochon ×

929 Esteves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:17	00:44:17	02:19 min/100m	+07:07 (177.) ●	+08:31 (1449.) ●	+08:06 (1857.) ●
Transition		00:59:33	00:15:16	-	+06:34 (192.) ●	+07:22 (1544.) ●	+07:25 (2011.) ●
Bike	10.5 km	01:24:38	00:25:05	25.12 km/h	-00:48 (84.) ●	+00:05 (869.) ●	-00:28 (993.) ●
Bike	19.7 km	01:47:10	00:22:32	24.5 km/h	-00:06 (105.) ●	+00:43 (1012.) ●	+00:08 (1163.) ●
Bike	23.7 km	01:55:45	00:08:35	27.96 km/h	-00:05 (99.) ●	+00:10 (977.) ●	-00:01 (1141.) ●
Bike	41.5 km	02:26:42	00:30:57	34.51 km/h	-00:26 (90.) ●	+00:14 (890.) ●	-00:22 (1020.) ●
Bike	46.7 km	02:35:42	00:09:00	34.67 km/h	-00:14 (87.) ●	-00:01 (847.) ●	-00:13 (966.) ●
Bike	52.2 km	02:47:47	00:12:05	27.31 km/h	-00:29 (80.) ●	-00:08 (816.) ●	-00:23 (943.) ●
Bike	63.3 km	03:04:55	00:17:08	38.87 km/h	-00:39 (87.) ●	-00:23 (770.) ●	-00:44 (876.) ●
Bike	76 km	03:31:24	00:26:29	28.77 km/h	-01:05 (93.) ●	-00:15 (863.) ●	-00:50 (1003.) ●
Bike	91 km	03:57:15	00:25:51	34.82 km/h	-01:01 (85.) ●	-00:36 (779.) ●	-01:06 (898.) ●
Bike	91 km	03:57:15	02:57:42	30.73 km/h	-04:53 (89.) ●	-00:11 (846.) ●	-03:59 (973.) ●
Transition		04:02:41	00:05:26	-	-01:43 (98.) ●	-00:27 (935.) ●	-00:20 (1200.) ●
Run	4.2 km	04:26:53	00:24:12	05:45 min/km	+00:35 (117.) ●	+01:44 (1121.) ●	+01:19 (1382.) ●
Run	9.5 km	04:55:49	00:28:56	05:27 min/km	-00:38 (95.) ●	+01:01 (973.) ●	+00:37 (1212.) ●
Run	10 km	05:00:15	00:04:26	08:52 min/km	-00:20 (80.) ●	±00:00 (878.) ●	-00:04 (1075.) ●
Run	15.1 km	05:31:53	00:31:38	06:12 min/km	-01:49 (78.) ●	+00:12 (863.) ●	-00:11 (1085.) ●
Run	20.4 km	06:03:43	00:31:50	06:00 min/km	+00:01 (104.) ●	+01:57 (1045.) ●	+01:41 (1337.) ●
Run	21 km	06:09:00	00:05:17	08:48 min/km	+00:20 (137.) ●	+00:40 (1246.) ●	+00:38 (1603.) ●
Run	21 km	06:09:00	02:06:19	06:00 min/km	-01:51 (94.) ●	+05:34 (976.) ●	+04:00 (1223.) ●
Total	113.9 km	06:09:00	06:09:00	18.52 km/h	+05:14 (113.) ●	+20:49 (1078.) ●	+15:12 (1314.) ●

Ovr	Gen	Div	Name	#	AG
1247	1033	108	António Da Cunha	2044	M50-54	PRT	00:30:53	03:07:41	02:14:25	06:03:52
1248	1034	109	Rafa Moran	2128	M50-54	ESP	00:34:56	02:59:12	02:09:01	06:03:53
1283	1059	110	Carlos Saul Arechavaleta Hernández	1752	M50-54	ESP	00:35:09	03:09:03	02:01:09	06:06:48
1306	1072	111	Rafael Gallego Ollero	797	M50-54	ESP	00:30:07	03:00:35	02:25:19	06:08:22
1313	1077	112	Craig Badcock	1525	M50-54	GBR	00:36:37	02:55:11	02:18:18	06:08:58
1314	1078	113	Ismail Ebrahim	1508	M50-54	ZAF	00:44:17	02:57:42	02:06:19	06:09:00
1323	1084	114	Francois Rochon	1244	M50-54	CAN	00:35:16	02:59:30	02:16:45	06:09:34
1324	1085	115	Vasco Esteves	929	M50-54	PRT	00:33:56	03:02:56	02:19:57	06:09:40
1330	1090	116	Douglas Bates	2131	M50-54	IRL	00:30:08	03:01:37	02:25:07	06:10:12
1356	1106	117	Johan Ronæs	1464	M50-54	NOR	00:37:06	03:02:57	02:16:41	06:12:09