Kareem Richardson -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

306/270/50All/Gender/AG

M30-34Age group

152Bib number

GBRNationality


33:12	2:46:28	1:31:46	4:59:56

Compare Kareem Richardson with other athletes!

152 Richardson

1823 Delanoue ×

2102 Maia ×

2213 Stenbeck ×

818 Jobim Smolentzov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:12	00:33:12	01:44 min/100m	-02:15 (91.) ●	-02:34 (537.) ●	-02:59 (646.) ●
Transition		00:38:36	00:05:24	-	-02:19 (39.) ●	-02:30 (249.) ●	-02:27 (367.) ●
Bike	10.5 km	01:03:10	00:24:34	25.64 km/h	-00:18 (129.) ●	-00:26 (734.) ●	-00:59 (830.) ●
Bike	19.7 km	01:24:35	00:21:25	25.77 km/h	-00:13 (130.) ●	-00:24 (735.) ●	-00:59 (826.) ●
Bike	23.7 km	01:32:24	00:07:49	30.7 km/h	-00:31 (87.) ●	-00:36 (511.) ●	-00:47 (571.) ●
Bike	41.5 km	02:01:33	00:29:09	36.64 km/h	-01:34 (93.) ●	-01:34 (546.) ●	-02:10 (615.) ●
Bike	46.7 km	02:09:58	00:08:25	37.07 km/h	-00:36 (81.) ●	-00:36 (488.) ●	-00:48 (542.) ●
Bike	52.2 km	02:20:56	00:10:58	30.09 km/h	-01:10 (67.) ●	-01:15 (368.) ●	-01:30 (412.) ●
Bike	63.3 km	02:36:39	00:15:43	42.38 km/h	-01:46 (48.) ●	-01:48 (329.) ●	-02:09 (365.) ●
Bike	76 km	03:00:25	00:23:46	32.06 km/h	-02:58 (63.) ●	-02:58 (387.) ●	-03:33 (436.) ●
Bike	91 km	03:25:04	00:24:39	36.51 km/h	-01:45 (71.) ●	-01:48 (467.) ●	-02:18 (520.) ●
Bike	91 km	03:25:04	02:46:28	32.8 km/h	-10:51 (83.) ●	-11:25 (481.) ●	-15:13 (542.) ●
Transition		03:28:10	00:03:06	-	-02:48 (28.) ●	-02:47 (186.) ●	-02:40 (284.) ●
Run	4.2 km	03:45:45	00:17:35	04:11 min/km	-04:16 (30.) ●	-04:53 (148.) ●	-05:18 (166.) ●
Run	9.5 km	04:07:43	00:21:58	04:08 min/km	-05:11 (33.) ●	-05:57 (171.) ●	-06:21 (194.) ●
Run	10 km	04:11:13	00:03:30	07:00 min/km	-00:46 (46.) ●	-00:56 (230.) ●	-01:00 (262.) ●
Run	15.1 km	04:34:47	00:23:34	04:37 min/km	-07:15 (22.) ●	-07:52 (137.) ●	-08:15 (155.) ●
Run	20.4 km	04:56:31	00:21:44	04:06 min/km	-07:34 (14.) ●	-08:09 (94.) ●	-08:25 (107.) ●
Run	21 km	04:59:56	00:03:25	05:41 min/km	-01:03 (18.) ●	-01:12 (111.) ●	-01:14 (124.) ●
Run	21 km	04:59:56	01:31:46	04:22 min/km	-26:05 (18.) ●	-28:59 (128.) ●	-30:33 (146.) ●
Total	113.9 km	04:59:56	04:59:56	22.79 km/h	-44:18 (50.) ●	-48:15 (270.) ●	-53:52 (306.) ●

Ovr	Gen	Div	Name	#	AG
272	240	45	Marcel Koehler	1954	M30-34	DEU	00:32:45	02:40:41	01:33:51	04:57:03
290	256	46	Jackson Bent	2002	M30-34	GBR	00:30:33	02:44:32	01:33:46	04:58:15
291	257	47	Edwin Jose Fuentes Soyka	1714	M30-34	DEU	00:26:16	02:42:13	01:43:11	04:58:24
294	260	48	Etienne Delanoue	1823	M30-34	FRA	00:33:43	02:41:05	01:32:40	04:58:29
305	269	49	Pedro Maia	2102	M30-34	PRT	00:34:06	02:41:52	01:34:11	04:59:54
306	270	50	Kareem Richardson	152	M30-34	GBR	00:33:12	02:46:28	01:31:46	04:59:56
309	273	51	Hjalmar Stenbeck	2213	M30-34	SWE	00:37:35	02:39:01	01:34:33	05:00:20
312	276	52	Guilherme Jobim Smolentzov	818	M30-34	BRA	00:26:42	02:42:35	01:43:44	05:00:35
321	283	53	Fedde van der Werrf	839	M30-34	NLD	00:38:12	02:38:13	01:32:24	05:01:27
337	295	54	Pim Arkes	1972	M30-34	NLD	00:31:02	02:45:07	01:34:50	05:02:55