Jonathan McDowell -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1023/860/154All/Gender/AG

M40-44Age group

1521Bib number

GBRNationality


36:34	2:47:45	2:10:56	5:48:24

Compare Jonathan McDowell with other athletes!

1521 McDowell

1078 Cruz ×

1441 Robert ×

1542 Dennehy ×

2184 Romero Calderón ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:34	00:36:34	01:55 min/100m	+00:42 (153.) ●	+00:48 (915.) ●	+00:23 (1122.) ●
Transition		00:42:48	00:06:14	-	-01:25 (88.) ●	-01:40 (465.) ●	-01:37 (630.) ●
Bike	10.5 km	01:07:01	00:24:13	26.02 km/h	-00:40 (117.) ●	-00:47 (664.) ●	-01:20 (750.) ●
Bike	19.7 km	01:26:50	00:19:49	27.86 km/h	-01:53 (60.) ●	-02:00 (359.) ●	-02:35 (396.) ●
Bike	23.7 km	01:34:37	00:07:47	30.84 km/h	-00:35 (85.) ●	-00:38 (484.) ●	-00:49 (540.) ●
Bike	41.5 km	02:03:26	00:28:49	37.06 km/h	-01:37 (86.) ●	-01:54 (475.) ●	-02:30 (527.) ●
Bike	46.7 km	02:11:58	00:08:32	36.56 km/h	-00:24 (103.) ●	-00:29 (555.) ●	-00:41 (624.) ●
Bike	52.2 km	02:23:26	00:11:28	28.78 km/h	-00:39 (106.) ●	-00:45 (565.) ●	-01:00 (631.) ●
Bike	63.3 km	02:39:38	00:16:12	41.11 km/h	-01:16 (83.) ●	-01:19 (457.) ●	-01:40 (514.) ●
Bike	76 km	03:03:49	00:24:11	31.51 km/h	-02:07 (85.) ●	-02:33 (445.) ●	-03:08 (505.) ●
Bike	91 km	03:30:33	00:26:44	33.67 km/h	+00:39 (180.) ●	+00:17 (981.) ●	-00:13 (1156.) ●
Bike	91 km	03:30:33	02:47:45	32.55 km/h	-08:32 (100.) ●	-10:08 (525.) ●	-13:56 (591.) ●
Transition		03:37:28	00:06:55	-	+00:43 (208.) ●	+01:02 (1244.) ●	+01:09 (1595.) ●
Run	4.2 km	04:02:29	00:25:01	05:57 min/km	+02:10 (195.) ●	+02:33 (1215.) ●	+02:08 (1516.) ●
Run	9.5 km	04:32:05	00:29:36	05:35 min/km	+01:30 (174.) ●	+01:41 (1045.) ●	+01:17 (1311.) ●
Run	10 km	04:37:15	00:05:10	10:20 min/km	+00:45 (208.) ●	+00:44 (1265.) ●	+00:40 (1615.) ●
Run	15.1 km	05:11:55	00:34:40	06:47 min/km	+03:25 (192.) ●	+03:14 (1129.) ●	+02:51 (1440.) ●
Run	20.4 km	05:43:08	00:31:13	05:53 min/km	+01:34 (175.) ●	+01:20 (993.) ●	+01:04 (1266.) ●
Run	21 km	05:48:24	00:05:16	08:46 min/km	+00:41 (210.) ●	+00:39 (1236.) ●	+00:37 (1589.) ●
Run	21 km	05:48:24	02:10:56	06:14 min/km	+10:05 (185.) ●	+10:11 (1089.) ●	+08:37 (1383.) ●
Total	113.9 km	05:48:24	05:48:24	19.62 km/h	+01:33 (154.) ●	+00:13 (860.) ●	-05:24 (1023.) ●

Ovr	Gen	Div	Name	#	AG
969	816	149	Yonathan Montesdeoca de la Cruz	1658	M40-44	ESP	00:37:24	02:44:31	02:11:55	05:45:22
992	837	150	Ricard Puigbo	1425	M40-44	ESP	00:31:15	02:58:32	02:01:28	05:46:21
1006	846	151	Ryan Pretty	1085	M40-44	CAN	00:38:38	02:47:47	02:01:11	05:47:15
1016	854	152	Jose Luis Cruz	1078	M40-44	ESP	00:38:29	02:57:05	01:58:08	05:47:42
1019	856	153	Arnaud Robert	1441	M40-44	FRA	00:36:20	03:03:34	01:55:45	05:47:58
1023	860	154	Jonathan McDowell	1521	M40-44	GBR	00:36:34	02:47:45	02:10:56	05:48:24
1037	874	155	Eamon Dennehy	1542	M40-44	IRL	00:35:47	03:03:35	01:57:21	05:49:42
1055	887	156	Fernando Romero Calderón	2184	M40-44	ESP	00:35:04	03:01:44	01:57:58	05:50:52
1059	889	157	Hugo Marques	715	M40-44	PRT	00:39:21	03:00:26	01:55:37	05:51:02
1069	898	158	Paul Thomas	1980	M40-44	GBR	00:36:56	03:04:51	01:49:24	05:52:03