Robert Lanigan -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1669/1337/80All/Gender/AG

M55-59Age group

1528Bib number

IRLNationality


43:03	3:17:53	2:20:59	6:38:38

Compare Robert Lanigan with other athletes!

1528 Lanigan

1023 Phillips ×

1561 Toomes ×

1859 Thomas ×

1410 Dudkowiak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:03	00:43:03	02:15 min/100m	+05:12 (90.) ●	+07:17 (1408.) ●	+06:52 (1798.) ●
Transition		00:52:59	00:09:56	-	+00:49 (75.) ●	+02:02 (1265.) ●	+02:05 (1631.) ●
Bike	10.5 km	01:22:25	00:29:26	21.4 km/h	+03:00 (90.) ●	+04:26 (1443.) ●	+03:53 (1786.) ●
Bike	19.7 km	01:48:08	00:25:43	21.46 km/h	+02:24 (89.) ●	+03:54 (1437.) ●	+03:19 (1763.) ●
Bike	23.7 km	01:57:32	00:09:24	25.53 km/h	+00:28 (74.) ●	+00:59 (1306.) ●	+00:48 (1588.) ●
Bike	41.5 km	02:30:30	00:32:58	32.4 km/h	+00:51 (66.) ●	+02:15 (1221.) ●	+01:39 (1450.) ●
Bike	46.7 km	02:39:52	00:09:22	33.31 km/h	-00:04 (58.) ●	+00:21 (1079.) ●	+00:09 (1246.) ●
Bike	52.2 km	02:55:06	00:15:14	21.66 km/h	+02:12 (93.) ●	+03:01 (1483.) ●	+02:46 (1893.) ●
Bike	63.3 km	03:13:19	00:18:13	36.56 km/h	-00:02 (55.) ●	+00:42 (1080.) ●	+00:21 (1271.) ●
Bike	76 km	03:42:11	00:28:52	26.4 km/h	+00:54 (69.) ●	+02:08 (1184.) ●	+01:33 (1420.) ●
Bike	91 km	04:10:52	00:28:41	31.38 km/h	+01:09 (74.) ●	+02:14 (1265.) ●	+01:44 (1536.) ●
Bike	91 km	04:10:52	03:17:53	27.59 km/h	+10:52 (75.) ●	+20:00 (1309.) ●	+16:12 (1583.) ●
Transition		04:17:39	00:06:47	-	+00:41 (70.) ●	+00:54 (1221.) ●	+01:01 (1565.) ●
Run	4.2 km	04:44:01	00:26:22	06:16 min/km	+01:54 (85.) ●	+03:54 (1347.) ●	+03:29 (1701.) ●
Run	9.5 km	05:17:30	00:33:29	06:19 min/km	+03:09 (83.) ●	+05:34 (1341.) ●	+05:10 (1719.) ●
Run	10 km	05:23:38	00:06:08	12:16 min/km	+01:16 (97.) ●	+01:42 (1490.) ●	+01:38 (1932.) ●
Run	15.1 km	05:59:07	00:35:29	06:57 min/km	+01:28 (67.) ●	+04:03 (1177.) ●	+03:40 (1505.) ●
Run	20.4 km	06:33:21	00:34:14	06:27 min/km	+02:05 (69.) ●	+04:21 (1201.) ●	+04:05 (1559.) ●
Run	21 km	06:38:38	00:05:17	08:48 min/km	+00:16 (73.) ●	+00:40 (1240.) ●	+00:38 (1593.) ●
Run	21 km	06:38:38	02:20:59	06:42 min/km	+10:08 (78.) ●	+20:14 (1281.) ●	+18:40 (1646.) ●
Total	113.9 km	06:38:38	06:38:38	17.14 km/h	+27:42 (80.) ●	+50:27 (1337.) ●	+44:50 (1669.) ●

Ovr	Gen	Div	Name	#	AG
1594	1281	75	Tony Pilkington	1466	M55-59	GBR	00:47:18	03:08:35	02:21:27	06:31:35
1595	1282	76	Hubert Houwée	1121	M55-59	FRA	00:38:14	03:12:05	02:28:51	06:31:41
1639	1314	77	Sylvain Carrouee	2110	M55-59	FRA	00:36:19	03:24:55	02:16:35	06:35:40
1644	1317	78	Ciaran Phillips	1023	M55-59	IRL	00:39:47	03:06:20	02:30:12	06:36:04
1668	1336	79	William Toomes	1561	M55-59	IRL	00:38:37	03:40:56	02:00:32	06:38:37
1669	1337	80	Robert Lanigan	1528	M55-59	IRL	00:43:03	03:17:53	02:20:59	06:38:38
1683	1347	81	Rhys Thomas	1859	M55-59	GBR	00:45:30	03:12:29	02:25:35	06:40:34
1701	1361	82	Jacek Dudkowiak	1410	M55-59	POL	00:36:07	03:22:32	02:28:08	06:42:50
1736	1382	83	Roland Engbers	451	M55-59	NLD	00:39:31	03:22:12	02:27:47	06:47:31
1749	1392	84	Paulo Goncalves	344	M55-59	PRT	00:44:27	03:34:37	02:11:48	06:49:09