Johnny Smit -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1485/1203/171All/Gender/AG

M45-49Age group

153Bib number

GBRNationality


37:35	2:57:11	2:28:04	6:22:09

Compare Johnny Smit with other athletes!

153 Smit

1966 Dezoteux ×

1435 Tassell ×

755 Miller ×

1692 Kraaij ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	+00:35 (136.) ●	+01:49 (1014.) ●	+01:24 (1250.) ●
Transition		00:48:24	00:10:49	-	+02:29 (204.) ●	+02:55 (1363.) ●	+02:58 (1767.) ●
Bike	10.5 km	01:12:37	00:24:13	26.02 km/h	-01:23 (79.) ●	-00:47 (662.) ●	-01:20 (748.) ●
Bike	19.7 km	01:33:51	00:21:14	26 km/h	-01:08 (79.) ●	-00:35 (685.) ●	-01:10 (771.) ●
Bike	23.7 km	01:42:14	00:08:23	28.63 km/h	-00:13 (123.) ●	-00:02 (867.) ●	-00:13 (992.) ●
Bike	41.5 km	02:12:34	00:30:20	35.21 km/h	-00:49 (105.) ●	-00:23 (772.) ●	-00:59 (880.) ●
Bike	46.7 km	02:21:25	00:08:51	35.25 km/h	-00:20 (105.) ●	-00:10 (765.) ●	-00:22 (870.) ●
Bike	52.2 km	02:33:53	00:12:28	26.47 km/h	+00:01 (134.) ●	+00:15 (975.) ●	±00:00 (1141.) ●
Bike	63.3 km	02:51:58	00:18:05	36.83 km/h	+00:23 (148.) ●	+00:34 (1040.) ●	+00:13 (1219.) ●
Bike	76 km	03:18:30	00:26:32	28.72 km/h	-00:37 (122.) ●	-00:12 (872.) ●	-00:47 (1017.) ●
Bike	91 km	03:45:35	00:27:05	33.23 km/h	+00:21 (149.) ●	+00:38 (1050.) ●	+00:08 (1247.) ●
Bike	91 km	03:45:35	02:57:11	30.82 km/h	-03:45 (109.) ●	-00:42 (837.) ●	-04:30 (961.) ●
Transition		03:54:05	00:08:30	-	+02:55 (209.) ●	+02:37 (1423.) ●	+02:44 (1843.) ●
Run	4.2 km	04:20:56	00:26:51	06:23 min/km	+03:42 (199.) ●	+04:23 (1388.) ●	+03:58 (1757.) ●
Run	9.5 km	04:55:35	00:34:39	06:32 min/km	+05:53 (206.) ●	+06:44 (1392.) ●	+06:20 (1787.) ●
Run	10 km	05:00:40	00:05:05	10:10 min/km	+00:25 (169.) ●	+00:39 (1225.) ●	+00:35 (1561.) ●
Run	15.1 km	05:39:29	00:38:49	07:36 min/km	+06:16 (202.) ●	+07:23 (1373.) ●	+07:00 (1761.) ●
Run	20.4 km	06:16:51	00:37:22	07:03 min/km	+06:17 (193.) ●	+07:29 (1376.) ●	+07:13 (1778.) ●
Run	21 km	06:22:09	00:05:18	08:49 min/km	+00:29 (175.) ●	+00:41 (1253.) ●	+00:39 (1612.) ●
Run	21 km	06:22:09	02:28:04	07:03 min/km	+23:02 (201.) ●	+27:19 (1369.) ●	+25:45 (1757.) ●
Total	113.9 km	06:22:09	06:22:09	17.88 km/h	+25:16 (171.) ●	+33:58 (1203.) ●	+28:21 (1485.) ●

Ovr	Gen	Div	Name	#	AG
1439	1166	166	Steven Haslam	547	M45-49	GBR	00:39:11	03:07:03	02:16:31	06:18:51
1444	1170	167	Andrew Buckley	949	M45-49	GBR	00:37:09	03:16:53	02:11:31	06:19:10
1455	1179	168	Renato Carvalho	2125	M45-49	PRT	00:43:46	03:03:21	02:17:51	06:19:44
1457	1181	169	Guillaume Dezoteux	1966	M45-49	FRA	00:42:22	02:50:24	02:33:34	06:19:49
1477	1196	170	Steve Tassell	1435	M45-49	GBR	00:33:40	03:16:34	02:18:27	06:21:24
1485	1203	171	Johnny Smit	153	M45-49	GBR	00:37:35	02:57:11	02:28:04	06:22:09
1490	1205	172	Dave Miller	755	M45-49	USA	00:34:29	03:02:52	02:26:47	06:22:45
1492	1206	173	Jeroen Kraaij	1692	M45-49	NLD	00:37:38	03:08:56	02:23:29	06:22:54
1498	1212	174	Phil Ramsey	1750	M45-49	GBR	00:45:01	03:23:55	01:57:13	06:23:28
1511	1219	175	Paulo Trezentos	1796	M45-49	PRT	00:49:11	03:13:56	02:10:02	06:24:47