Mark Denning -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1599/1285/149All/Gender/AG

M50-54Age group

1530Bib number

GBRNationality


39:56	2:56:08	2:29:35	6:31:59

Compare Mark Denning with other athletes!

1530 Denning

1649 Storey ×

432 Da Costa Martins ×

1015 Soussan ×

488 Ribeiro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:56	00:39:56	02:06 min/100m	+02:46 (139.) ●	+04:10 (1241.) ●	+03:45 (1563.) ●
Transition		00:56:50	00:16:54	-	+08:12 (195.) ●	+09:00 (1557.) ●	+09:03 (2028.) ●
Bike	10.5 km	01:20:45	00:23:55	26.34 km/h	-01:58 (52.) ●	-01:05 (590.) ●	-01:38 (667.) ●
Bike	19.7 km	01:42:46	00:22:01	25.07 km/h	-00:37 (90.) ●	+00:12 (895.) ●	-00:23 (1009.) ●
Bike	23.7 km	01:51:14	00:08:28	28.35 km/h	-00:12 (88.) ●	+00:03 (909.) ●	-00:08 (1050.) ●
Bike	41.5 km	02:20:58	00:29:44	35.92 km/h	-01:39 (65.) ●	-00:59 (648.) ●	-01:35 (732.) ●
Bike	46.7 km	02:32:12	00:11:14	27.77 km/h	+02:00 (191.) ●	+02:13 (1520.) ●	+02:01 (1935.) ●
Bike	52.2 km	02:43:31	00:11:19	29.16 km/h	-01:15 (42.) ●	-00:54 (487.) ●	-01:09 (546.) ●
Bike	63.3 km	03:00:38	00:17:07	38.91 km/h	-00:40 (85.) ●	-00:24 (764.) ●	-00:45 (867.) ●
Bike	76 km	03:27:20	00:26:42	28.54 km/h	-00:52 (100.) ●	-00:02 (902.) ●	-00:37 (1058.) ●
Bike	91 km	03:52:58	00:25:38	35.11 km/h	-01:14 (78.) ●	-00:49 (710.) ●	-01:19 (807.) ●
Bike	91 km	03:52:58	02:56:08	31 km/h	-06:27 (82.) ●	-01:45 (806.) ●	-05:33 (918.) ●
Transition		04:02:24	00:09:26	-	+02:17 (180.) ●	+03:33 (1484.) ●	+03:40 (1929.) ●
Run	4.2 km	04:28:05	00:25:41	06:06 min/km	+02:04 (146.) ●	+03:13 (1286.) ●	+02:48 (1615.) ●
Run	9.5 km	05:01:59	00:33:54	06:23 min/km	+04:20 (164.) ●	+05:59 (1370.) ●	+05:35 (1758.) ●
Run	10 km	05:07:17	00:05:18	10:36 min/km	+00:32 (145.) ●	+00:52 (1312.) ●	+00:48 (1673.) ●
Run	15.1 km	05:47:31	00:40:14	07:53 min/km	+06:47 (170.) ●	+08:48 (1419.) ●	+08:25 (1829.) ●
Run	20.4 km	06:25:41	00:38:10	07:12 min/km	+06:21 (174.) ●	+08:17 (1412.) ●	+08:01 (1823.) ●
Run	21 km	06:31:59	00:06:18	10:29 min/km	+01:21 (185.) ●	+01:41 (1510.) ●	+01:39 (1948.) ●
Run	21 km	06:31:59	02:29:35	07:07 min/km	+21:25 (166.) ●	+28:50 (1388.) ●	+27:16 (1781.) ●
Total	113.9 km	06:31:59	06:31:59	17.43 km/h	+28:13 (149.) ●	+43:48 (1285.) ●	+38:11 (1599.) ●

Ovr	Gen	Div	Name	#	AG
1546	1244	144	Jaap Rip	1068	M50-54	NLD	00:37:41	03:08:33	02:25:22	06:27:55
1547	1245	145	Ludovic Heckendorn	1884	M50-54	CHE	00:31:38	03:11:43	02:30:36	06:28:10
1559	1256	146	Luis Faria E Maia	380	M50-54	PRT	00:36:14	03:25:13	02:14:17	06:29:19
1568	1265	147	Dave Storey	1649	M50-54	IRL	00:34:05	03:10:21	02:27:35	06:29:49
1596	1283	148	Nuno Miguel Da Costa Martins	432	M50-54	PRT	00:38:40	03:20:41	02:08:48	06:31:49
1599	1285	149	Mark Denning	1530	M50-54	GBR	00:39:56	02:56:08	02:29:35	06:31:59
1612	1294	150	Lionel Soussan	1015	M50-54	CAN	00:39:16	03:13:59	02:17:21	06:33:20
1617	1297	151	Pedro Ribeiro	488	M50-54	PRT	00:45:29	03:21:32	02:10:16	06:33:42
1621	1299	152	Luca Doria	1112	M50-54	ITA	00:34:20	03:11:02	02:30:50	06:34:03
1624	1302	153	Barra Dineen	328	M50-54	IRL	00:34:42	03:04:46	02:39:03	06:34:15