Jon Miller -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1315/1079/55All/Gender/AG

M55-59Age group

1531Bib number

GBRNationality


43:05	2:52:01	2:18:19	6:09:06

Compare Jon Miller with other athletes!

1531 Miller

1769 Docsion Mairena ×

1728 Szybowski ×

135 Collison ×

509 Reeves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:05	00:43:05	02:16 min/100m	+05:14 (91.) ●	+07:19 (1409.) ●	+06:54 (1799.) ●
Transition		00:52:46	00:09:41	-	+00:34 (68.) ●	+01:47 (1226.) ●	+01:50 (1583.) ●
Bike	10.5 km	01:17:13	00:24:27	25.77 km/h	-01:59 (27.) ●	-00:33 (715.) ●	-01:06 (809.) ●
Bike	19.7 km	01:38:25	00:21:12	26.04 km/h	-02:07 (24.) ●	-00:37 (674.) ●	-01:12 (759.) ●
Bike	23.7 km	01:46:49	00:08:24	28.57 km/h	-00:32 (37.) ●	-00:01 (871.) ●	-00:12 (997.) ●
Bike	41.5 km	02:17:05	00:30:16	35.29 km/h	-01:51 (35.) ●	-00:27 (764.) ●	-01:03 (867.) ●
Bike	46.7 km	02:25:42	00:08:37	36.21 km/h	-00:49 (23.) ●	-00:24 (600.) ●	-00:36 (672.) ●
Bike	52.2 km	02:37:24	00:11:42	28.21 km/h	-01:20 (27.) ●	-00:31 (658.) ●	-00:46 (743.) ●
Bike	63.3 km	02:54:41	00:17:17	38.53 km/h	-00:58 (38.) ●	-00:14 (805.) ●	-00:35 (924.) ●
Bike	76 km	03:20:39	00:25:58	29.35 km/h	-02:00 (34.) ●	-00:46 (755.) ●	-01:21 (883.) ●
Bike	91 km	03:44:47	00:24:08	37.29 km/h	-03:24 (12.) ●	-02:19 (358.) ●	-02:49 (398.) ●
Bike	91 km	03:44:47	02:52:01	31.74 km/h	-15:00 (27.) ●	-05:52 (666.) ●	-09:40 (755.) ●
Transition		03:50:47	00:06:00	-	-00:06 (51.) ●	+00:07 (1074.) ●	+00:14 (1374.) ●
Run	4.2 km	04:15:23	00:24:36	05:51 min/km	+00:08 (67.) ●	+02:08 (1166.) ●	+01:43 (1443.) ●
Run	9.5 km	04:46:56	00:31:33	05:57 min/km	+01:13 (74.) ●	+03:38 (1217.) ●	+03:14 (1545.) ●
Run	10 km	04:52:27	00:05:31	11:02 min/km	+00:39 (83.) ●	+01:05 (1380.) ●	+01:01 (1769.) ●
Run	15.1 km	05:29:17	00:36:50	07:13 min/km	+02:49 (77.) ●	+05:24 (1261.) ●	+05:01 (1619.) ●
Run	20.4 km	06:03:23	00:34:06	06:26 min/km	+01:57 (67.) ●	+04:13 (1183.) ●	+03:57 (1537.) ●
Run	21 km	06:09:06	00:05:43	09:31 min/km	+00:42 (86.) ●	+01:06 (1402.) ●	+01:04 (1808.) ●
Run	21 km	06:09:06	02:18:19	06:35 min/km	+07:28 (72.) ●	+17:34 (1241.) ●	+16:00 (1589.) ●
Total	113.9 km	06:09:06	06:09:06	18.52 km/h	-01:50 (55.) ●	+20:55 (1079.) ●	+15:18 (1315.) ●

Ovr	Gen	Div	Name	#	AG
1204	998	50	Steven Lyons	132	M55-59	GBR	00:39:01	02:51:20	02:15:43	06:00:20
1231	1021	51	Jesus Abad	1637	M55-59	ESP	00:41:24	03:04:18	02:04:36	06:03:18
1275	1054	52	Nuno Albuquerque	2006	M55-59	AGO	00:33:41	03:06:56	02:13:31	06:06:36
1286	1060	53	Jesus Amador Docsion Mairena	1769	M55-59	ESP	00:41:00	03:03:14	02:09:47	06:06:59
1308	1073	54	Dariusz Szybowski	1728	M55-59	CHE	00:31:13	02:56:32	02:21:39	06:08:46
1315	1079	55	Jon Miller	1531	M55-59	GBR	00:43:05	02:52:01	02:18:19	06:09:06
1352	1105	56	Paul Collison	135	M55-59	KNA	00:39:47	03:25:11	01:48:29	06:11:53
1362	1109	57	Michael Reeves	509	M55-59	GBR	00:35:12	03:03:18	02:19:49	06:12:38
1364	1110	58	David Ennes	462	M55-59	PRT	00:29:25	03:21:47	02:05:35	06:12:46
1370	1112	59	Andrew Jenkins	694	M55-59	GBR	00:41:39	03:05:41	02:07:10	06:13:08