Tomas O Connell -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1575/1269/211All/Gender/AG

M40-44Age group

1566Bib number

IRLNationality


34:41	3:20:34	2:24:35	6:30:32

Compare Tomas O Connell with other athletes!

1566 O Connell

320 Poussielgue ×

212 Mc Clenaghan ×

1541 de Kock ×

899 Niemegeerts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-01:11 (123.) ●	-01:05 (727.) ●	-01:30 (872.) ●
Transition		00:40:57	00:06:16	-	-01:23 (89.) ●	-01:38 (469.) ●	-01:35 (635.) ●
Bike	10.5 km	01:07:22	00:26:25	23.85 km/h	+01:32 (196.) ●	+01:25 (1127.) ●	+00:52 (1333.) ●
Bike	19.7 km	01:34:15	00:26:53	20.53 km/h	+05:11 (246.) ●	+05:04 (1504.) ●	+04:29 (1884.) ●
Bike	23.7 km	01:44:03	00:09:48	24.49 km/h	+01:26 (229.) ●	+01:23 (1412.) ●	+01:12 (1747.) ●
Bike	41.5 km	02:19:04	00:35:01	30.5 km/h	+04:35 (238.) ●	+04:18 (1415.) ●	+03:42 (1734.) ●
Bike	46.7 km	02:30:08	00:11:04	28.19 km/h	+02:08 (247.) ●	+02:03 (1502.) ●	+01:51 (1908.) ●
Bike	52.2 km	02:43:11	00:13:03	25.29 km/h	+00:56 (201.) ●	+00:50 (1160.) ●	+00:35 (1384.) ●
Bike	63.3 km	03:02:22	00:19:11	34.72 km/h	+01:43 (222.) ●	+01:40 (1272.) ●	+01:19 (1529.) ●
Bike	76 km	03:32:58	00:30:36	24.9 km/h	+04:18 (228.) ●	+03:52 (1323.) ●	+03:17 (1615.) ●
Bike	91 km	04:01:31	00:28:33	31.52 km/h	+02:28 (221.) ●	+02:06 (1252.) ●	+01:36 (1517.) ●
Bike	91 km	04:01:31	03:20:34	27.22 km/h	+24:17 (231.) ●	+22:41 (1348.) ●	+18:53 (1636.) ●
Transition		04:05:57	00:04:26	-	-01:46 (109.) ●	-01:27 (644.) ●	-01:20 (844.) ●
Run	4.2 km	04:29:18	00:23:21	05:33 min/km	+00:30 (162.) ●	+00:53 (982.) ●	+00:28 (1208.) ●
Run	9.5 km	05:04:53	00:35:35	06:42 min/km	+07:29 (226.) ●	+07:40 (1430.) ●	+07:16 (1831.) ●
Run	10 km	05:09:59	00:05:06	10:12 min/km	+00:41 (203.) ●	+00:40 (1228.) ●	+00:36 (1566.) ●
Run	15.1 km	05:49:51	00:39:52	07:49 min/km	+08:37 (226.) ●	+08:26 (1411.) ●	+08:03 (1814.) ●
Run	20.4 km	06:25:31	00:35:40	06:43 min/km	+06:01 (213.) ●	+05:47 (1278.) ●	+05:31 (1658.) ●
Run	21 km	06:30:32	00:05:01	08:21 min/km	+00:26 (193.) ●	+00:24 (1108.) ●	+00:22 (1415.) ●
Run	21 km	06:30:32	02:24:35	06:53 min/km	+23:44 (212.) ●	+23:50 (1327.) ●	+22:16 (1705.) ●
Total	113.9 km	06:30:32	06:30:32	17.5 km/h	+43:41 (211.) ●	+42:21 (1269.) ●	+36:44 (1575.) ●

Ovr	Gen	Div	Name	#	AG
1524	1231	206	Ville Kyytsönen	1715	M40-44	FIN	00:42:10	03:07:25	02:20:23	06:25:24
1545	1243	207	Kevin Hollis	1813	M40-44	GBR	00:41:29	03:21:28	02:02:50	06:27:45
1560	1257	208	Ludo Forrer	1619	M40-44	GBR	00:38:49	03:04:39	02:24:41	06:29:20
1566	1263	209	Nicolas Poussielgue	320	M40-44	FRA	00:33:54	02:59:47	02:43:06	06:29:35
1574	1268	210	Kieran Mc Clenaghan	212	M40-44	IRL	00:41:37	03:19:50	02:07:30	06:30:24
1575	1269	211	Tomas O Connell	1566	M40-44	IRL	00:34:41	03:20:34	02:24:35	06:30:32
1586	1278	212	Nicholas de Kock	1541	M40-44	ZAF	00:35:10	03:08:32	02:29:29	06:30:59
1589	1279	213	Kilian Niemegeerts	899	M40-44	BEL	00:41:18	03:13:10	02:20:05	06:31:16
1590	1280	214	Filipe Espinha	1603	M40-44	PRT	00:39:55	03:24:03	02:06:59	06:31:17
1604	1288	215	Ruben Gonçalves	281	M40-44	PRT	00:33:35	03:07:33	02:27:06	06:32:21