Oli Stephenson -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1607/1290/223All/Gender/AG

M30-34Age group

1573Bib number

GBRNationality


35:48	3:18:28	2:21:21	6:32:33

Compare Oli Stephenson with other athletes!

1573 Stephenson

1992 Connolly ×

1898 Iovino ×

285 Laurent ×

1659 Hovan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:48	00:35:48	01:53 min/100m	+00:21 (141.) ●	+00:02 (845.) ●	-00:23 (1029.) ●
Transition		00:47:27	00:11:39	-	+03:56 (243.) ●	+03:45 (1445.) ●	+03:48 (1870.) ●
Bike	10.5 km	01:16:12	00:28:45	21.91 km/h	+03:53 (231.) ●	+03:45 (1389.) ●	+03:12 (1710.) ●
Bike	19.7 km	01:40:20	00:24:08	22.87 km/h	+02:30 (214.) ●	+02:19 (1278.) ●	+01:44 (1528.) ●
Bike	23.7 km	01:49:25	00:09:05	26.42 km/h	+00:45 (204.) ●	+00:40 (1203.) ●	+00:29 (1438.) ●
Bike	41.5 km	02:22:29	00:33:04	32.3 km/h	+02:21 (206.) ●	+02:21 (1235.) ●	+01:45 (1468.) ●
Bike	46.7 km	02:32:27	00:09:58	31.3 km/h	+00:57 (217.) ●	+00:57 (1302.) ●	+00:45 (1570.) ●
Bike	52.2 km	02:46:34	00:14:07	23.38 km/h	+01:59 (226.) ●	+01:54 (1369.) ●	+01:39 (1691.) ●
Bike	63.3 km	03:06:57	00:20:23	32.67 km/h	+02:54 (234.) ●	+02:52 (1412.) ●	+02:31 (1752.) ●
Bike	76 km	03:37:40	00:30:43	24.81 km/h	+03:59 (220.) ●	+03:59 (1332.) ●	+03:24 (1628.) ●
Bike	91 km	04:05:55	00:28:15	31.86 km/h	+01:51 (203.) ●	+01:48 (1214.) ●	+01:18 (1462.) ●
Bike	91 km	04:05:55	03:18:28	27.51 km/h	+21:09 (219.) ●	+20:35 (1317.) ●	+16:47 (1592.) ●
Transition		04:11:12	00:05:17	-	-00:37 (158.) ●	-00:36 (892.) ●	-00:29 (1146.) ●
Run	4.2 km	04:36:54	00:25:42	06:07 min/km	+03:51 (221.) ●	+03:14 (1287.) ●	+02:49 (1618.) ●
Run	9.5 km	05:07:46	00:30:52	05:49 min/km	+03:43 (202.) ●	+02:57 (1165.) ●	+02:33 (1467.) ●
Run	10 km	05:12:45	00:04:59	09:58 min/km	+00:43 (201.) ●	+00:33 (1169.) ●	+00:29 (1488.) ●
Run	15.1 km	05:50:45	00:38:00	07:27 min/km	+07:11 (227.) ●	+06:34 (1334.) ●	+06:11 (1713.) ●
Run	20.4 km	06:27:23	00:36:38	06:54 min/km	+07:20 (230.) ●	+06:45 (1335.) ●	+06:29 (1726.) ●
Run	21 km	06:32:33	00:05:10	08:36 min/km	+00:42 (213.) ●	+00:33 (1183.) ●	+00:31 (1516.) ●
Run	21 km	06:32:33	02:21:21	06:43 min/km	+23:30 (223.) ●	+20:36 (1287.) ●	+19:02 (1652.) ●
Total	113.9 km	06:32:33	06:32:33	17.41 km/h	+48:19 (223.) ●	+44:22 (1290.) ●	+38:45 (1607.) ●

Ovr	Gen	Div	Name	#	AG
1551	1249	218	Kent Hauptfleisch	1333	M30-34	ZAF	00:37:31	03:12:07	02:22:16	06:28:35
1561	1258	219	David MacNicol	1900	M30-34	CAN	00:33:54	03:11:04	02:31:31	06:29:20
1563	1260	220	Rory Boyd	1591	M30-34	IRL	00:38:57	03:08:40	02:25:32	06:29:21
1582	1275	221	Sean Connolly	1992	M30-34	GBR	00:37:19	03:28:18	02:08:56	06:30:48
1601	1286	222	Alessandro Iovino	1898	M30-34	ITA	00:32:12	03:50:20	01:52:37	06:32:02
1607	1290	223	Oli Stephenson	1573	M30-34	GBR	00:35:48	03:18:28	02:21:21	06:32:33
1608	1291	224	Foucauld Laurent	285	M30-34	FRA	00:40:13	03:40:01	01:52:48	06:32:52
1609	1292	225	Pavol Hovan	1659	M30-34	SVK	00:39:22	03:18:54	02:19:44	06:33:01
1611	1293	226	Benjamin Hack	1911	M30-34	USA	00:37:22	03:24:33	02:13:44	06:33:20
1625	1303	227	Niall Crehan	1440	M30-34	IRL	00:33:59	03:23:04	02:21:10	06:34:16