Shameer Gopal -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1903/1488/183All/Gender/AG

M50-54Age group

1580Bib number

GBRNationality


1:06:30	3:36:37	2:19:30	7:14:29

Compare Shameer Gopal with other athletes!

1580 Gopal

1856 Kosno ×

852 Griffin ×

1402 Renaud ×

1562 Araujo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:06:30	01:06:30	03:30 min/100m	+29:20 (196.) ●	+30:44 (1568.) ●	+30:19 (2042.) ●
Transition		01:13:17	00:06:47	-	-01:55 (45.) ●	-01:07 (585.) ●	-01:04 (788.) ●
Bike	10.5 km	01:42:34	00:29:17	21.51 km/h	+03:24 (173.) ●	+04:17 (1436.) ●	+03:44 (1772.) ●
Bike	19.7 km	02:10:04	00:27:30	20.07 km/h	+04:52 (191.) ●	+05:41 (1529.) ●	+05:06 (1926.) ●
Bike	23.7 km	02:20:34	00:10:30	22.86 km/h	+01:50 (189.) ●	+02:05 (1495.) ●	+01:54 (1899.) ●
Bike	41.5 km	02:57:45	00:37:11	28.72 km/h	+05:48 (189.) ●	+06:28 (1511.) ●	+05:52 (1912.) ●
Bike	46.7 km	03:08:51	00:11:06	28.11 km/h	+01:52 (189.) ●	+02:05 (1507.) ●	+01:53 (1914.) ●
Bike	52.2 km	03:23:19	00:14:28	22.81 km/h	+01:54 (175.) ●	+02:15 (1420.) ●	+02:00 (1776.) ●
Bike	63.3 km	03:44:33	00:21:14	31.37 km/h	+03:27 (185.) ●	+03:43 (1482.) ●	+03:22 (1877.) ●
Bike	76 km	04:17:58	00:33:25	22.8 km/h	+05:51 (180.) ●	+06:41 (1463.) ●	+06:06 (1863.) ●
Bike	91 km	04:49:54	00:31:56	28.18 km/h	+05:04 (187.) ●	+05:29 (1478.) ●	+04:59 (1880.) ●
Bike	91 km	04:49:54	03:36:37	25.21 km/h	+34:02 (185.) ●	+38:44 (1483.) ●	+34:56 (1874.) ●
Transition		04:54:59	00:05:05	-	-02:04 (74.) ●	-00:48 (830.) ●	-00:41 (1075.) ●
Run	4.2 km	05:20:05	00:25:06	05:58 min/km	+01:29 (130.) ●	+02:38 (1224.) ●	+02:13 (1528.) ●
Run	9.5 km	05:52:01	00:31:56	06:01 min/km	+02:22 (138.) ●	+04:01 (1246.) ●	+03:37 (1589.) ●
Run	10 km	05:57:19	00:05:18	10:36 min/km	+00:32 (144.) ●	+00:52 (1309.) ●	+00:48 (1669.) ●
Run	15.1 km	06:34:29	00:37:10	07:17 min/km	+03:43 (143.) ●	+05:44 (1284.) ●	+05:21 (1648.) ●
Run	20.4 km	07:08:56	00:34:27	06:30 min/km	+02:38 (131.) ●	+04:34 (1209.) ●	+04:18 (1572.) ●
Run	21 km	07:14:29	00:05:33	09:14 min/km	+00:36 (157.) ●	+00:56 (1339.) ●	+00:54 (1728.) ●
Run	21 km	07:14:29	02:19:30	06:38 min/km	+11:20 (139.) ●	+18:45 (1260.) ●	+17:11 (1614.) ●
Total	113.9 km	07:14:29	07:14:29	15.73 km/h	+01:10:43 (183.) ●	+01:26:18 (1488.) ●	+01:20:41 (1903.) ●

Ovr	Gen	Div	Name	#	AG
1863	1464	178	Mike Myers	1342	M50-54	IRL	00:39:03	03:38:55	02:28:42	07:08:01
1864	1465	179	Gary Devane	1190	M50-54	IRL	00:47:00	03:31:34	02:30:50	07:08:23
1884	1476	180	Steven Bush	419	M50-54	GBR	00:37:16	03:15:48	02:57:02	07:10:42
1888	1480	181	Piotr Kosno	1856	M50-54	POL	00:43:24	03:41:41	02:31:48	07:10:48
1889	1481	182	Peter Griffin	852	M50-54	IRL	00:43:54	03:42:52	02:28:27	07:11:04
1903	1488	183	Shameer Gopal	1580	M50-54	GBR	01:06:30	03:36:37	02:19:30	07:14:29
1910	1493	184	Grégoire Renaud	1402	M50-54	FRA	00:42:39	03:17:45	02:47:40	07:16:41
1918	1499	185	Elias Araujo	1562	M50-54	BRA	00:39:56	03:22:02	02:59:52	07:17:56
1926	1502	186	Christopher Millett	1892	M50-54	GBR	00:36:38	03:52:06	02:19:37	07:20:04
1928	1503	187	Miguel Cocco	310	M50-54	PRT	00:37:05	03:45:01	02:42:00	07:20:24