Begona Menendez -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1149/150/25All/Gender/AG
F35-39Age group
1583Bib number
ESPNationality
37:52 | 3:16:53 | 1:51:45 | 5:56:59 |
Compare Begona Menendez with other athletes!
1583 Menendez
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:52 | 00:37:52 | 01:59 min/100m | -00:41 (32.) ● | -00:08 (197.) ● | +01:41 (1293.) ● |
Transition | 00:44:49 | 00:06:57 | - | -01:14 (23.) ● | -01:14 (144.) ● | -00:54 (841.) ● | |
Bike | 10.5 km | 01:11:27 | 00:26:38 | 23.65 km/h | -00:45 (29.) ● | -01:04 (171.) ● | +01:05 (1371.) ● |
Bike | 19.7 km | 01:35:02 | 00:23:35 | 23.41 km/h | -00:56 (22.) ● | -01:02 (166.) ● | +01:11 (1402.) ● |
Bike | 23.7 km | 01:44:01 | 00:08:59 | 26.72 km/h | -00:16 (25.) ● | -00:19 (174.) ● | +00:23 (1382.) ● |
Bike | 41.5 km | 02:17:54 | 00:33:53 | 31.52 km/h | +00:33 (34.) ● | +00:17 (216.) ● | +02:34 (1598.) ● |
Bike | 46.7 km | 02:28:05 | 00:10:11 | 30.64 km/h | +00:05 (39.) ● | +00:12 (247.) ● | +00:58 (1662.) ● |
Bike | 52.2 km | 02:41:40 | 00:13:35 | 24.29 km/h | +00:19 (37.) ● | +00:12 (231.) ● | +01:07 (1564.) ● |
Bike | 63.3 km | 03:01:20 | 00:19:40 | 33.86 km/h | +00:30 (35.) ● | +00:34 (235.) ● | +01:48 (1624.) ● |
Bike | 76 km | 03:32:13 | 00:30:53 | 24.67 km/h | +01:26 (41.) ● | +01:31 (257.) ● | +03:34 (1650.) ● |
Bike | 91 km | 04:01:42 | 00:29:29 | 30.53 km/h | +01:02 (39.) ● | +00:43 (241.) ● | +02:32 (1639.) ● |
Bike | 91 km | 04:01:42 | 03:16:53 | 27.73 km/h | +01:58 (35.) ● | +01:04 (214.) ● | +15:12 (1561.) ● |
Transition | 04:05:14 | 00:03:32 | - | -02:19 (8.) ● | -02:19 (66.) ● | -02:14 (463.) ● | |
Run | 4.2 km | 04:26:07 | 00:20:53 | 04:58 min/km | -03:36 (12.) ● | -03:43 (73.) ● | -02:00 (705.) ● |
Run | 9.5 km | 04:51:04 | 00:24:57 | 04:42 min/km | -04:52 (11.) ● | -05:03 (65.) ● | -03:22 (584.) ● |
Run | 10 km | 04:55:24 | 00:04:20 | 08:40 min/km | -00:23 (20.) ● | -00:26 (129.) ● | -00:10 (976.) ● |
Run | 15.1 km | 05:25:39 | 00:30:15 | 05:55 min/km | -02:53 (21.) ● | -03:15 (124.) ● | -01:34 (916.) ● |
Run | 20.4 km | 05:52:53 | 00:27:14 | 05:08 min/km | -03:23 (21.) ● | -04:00 (108.) ● | -02:55 (740.) ● |
Run | 21 km | 05:56:59 | 00:04:06 | 06:49 min/km | -00:35 (15.) ● | -00:43 (84.) ● | -00:33 (600.) ● |
Run | 21 km | 05:56:59 | 01:51:45 | 05:19 min/km | -15:42 (17.) ● | -17:10 (95.) ● | -10:34 (737.) ● |
Total | 113.9 km | 05:56:59 | 05:56:59 | 19.14 km/h | -17:58 (25.) ● | -19:47 (150.) ● | +03:11 (1149.) ● |