Phillip Roux -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1325/1086/119All/Gender/AG

M25-29Age group

1584Bib number

ZAFNationality


28:29	3:12:10	2:17:49	6:09:41

Compare Phillip Roux with other athletes!

1584 Roux

378 Kelly ×

1970 Caldeira ×

834 Câmara ×

2064 Habsburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:29	00:28:29	01:29 min/100m	-04:46 (29.) ●	-07:17 (157.) ●	-07:42 (198.) ●
Transition		00:35:33	00:07:04	-	-00:23 (80.) ●	-00:50 (663.) ●	-00:47 (878.) ●
Bike	10.5 km	01:02:33	00:27:00	23.33 km/h	+02:50 (123.) ●	+02:00 (1209.) ●	+01:27 (1452.) ●
Bike	19.7 km	01:24:46	00:22:13	24.85 km/h	+01:14 (100.) ●	+00:24 (942.) ●	-00:11 (1072.) ●
Bike	23.7 km	01:33:15	00:08:29	28.29 km/h	+00:19 (101.) ●	+00:04 (927.) ●	-00:07 (1069.) ●
Bike	41.5 km	02:05:14	00:31:59	33.39 km/h	+01:32 (108.) ●	+01:16 (1091.) ●	+00:40 (1267.) ●
Bike	46.7 km	02:14:58	00:09:44	32.05 km/h	+00:48 (117.) ●	+00:43 (1233.) ●	+00:31 (1472.) ●
Bike	52.2 km	02:27:46	00:12:48	25.78 km/h	+00:47 (102.) ●	+00:35 (1073.) ●	+00:20 (1276.) ●
Bike	63.3 km	02:47:02	00:19:16	34.57 km/h	+01:50 (116.) ●	+01:45 (1286.) ●	+01:24 (1545.) ●
Bike	76 km	03:17:10	00:30:08	25.29 km/h	+03:37 (122.) ●	+03:24 (1290.) ●	+02:49 (1563.) ●
Bike	91 km	03:47:43	00:30:33	29.46 km/h	+04:16 (132.) ●	+04:06 (1411.) ●	+03:36 (1763.) ●
Bike	91 km	03:47:43	03:12:10	28.41 km/h	+17:13 (116.) ●	+14:17 (1219.) ●	+10:29 (1457.) ●
Transition		03:51:52	00:04:09	-	-00:45 (70.) ●	-01:44 (563.) ●	-01:37 (736.) ●
Run	4.2 km	04:15:28	00:23:36	05:37 min/km	+02:38 (119.) ●	+01:08 (1028.) ●	+00:43 (1263.) ●
Run	9.5 km	04:44:40	00:29:12	05:30 min/km	+03:12 (117.) ●	+01:17 (1000.) ●	+00:53 (1249.) ●
Run	10 km	04:49:15	00:04:35	09:10 min/km	+00:32 (118.) ●	+00:09 (963.) ●	+00:05 (1194.) ●
Run	15.1 km	05:27:30	00:38:15	07:30 min/km	+08:56 (135.) ●	+06:49 (1351.) ●	+06:26 (1732.) ●
Run	20.4 km	06:05:24	00:37:54	07:09 min/km	+09:43 (136.) ●	+08:01 (1399.) ●	+07:45 (1807.) ●
Run	21 km	06:09:41	00:04:17	07:08 min/km	-00:03 (79.) ●	-00:20 (635.) ●	-00:22 (772.) ●
Run	21 km	06:09:41	02:17:49	06:33 min/km	+24:58 (130.) ●	+17:04 (1232.) ●	+15:30 (1575.) ●
Total	113.9 km	06:09:41	06:09:41	18.49 km/h	+36:17 (119.) ●	+21:30 (1086.) ●	+15:53 (1325.) ●

Ovr	Gen	Div	Name	#	AG
1223	1014	114	Jeremie Giron	1382	M25-29	FRA	00:36:38	03:06:45	02:02:28	06:02:34
1250	1036	115	Duarte Mello	541	M25-29	PRT	00:31:21	03:05:14	02:13:43	06:04:11
1258	1043	116	Bayley Smith	1798	M25-29	GBR	00:38:24	03:15:18	01:55:56	06:04:54
1296	1068	117	Paul Kelly	378	M25-29	IRL	00:37:14	02:59:10	02:19:16	06:07:47
1321	1083	118	Diogo Caldeira	1970	M25-29	PRT	00:36:04	03:14:18	02:08:01	06:09:25
1325	1086	119	Phillip Roux	1584	M25-29	ZAF	00:28:29	03:12:10	02:17:49	06:09:41
1378	1118	120	Henrique Câmara	834	M25-29	PRT	00:32:58	03:02:08	02:26:09	06:13:39
1385	1123	121	Josef Habsburg	2064	M25-29	HUN	00:34:59	03:06:07	02:17:32	06:14:04
1388	1125	122	Manuel Dias	457	M25-29	PRT	00:38:15	03:15:10	01:58:36	06:14:20
1456	1180	123	Conor McKiernan	1865	M25-29	IRL	00:39:02	03:20:25	01:54:12	06:19:48