Michelle Witheriff -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

2046/399/64All/Gender/AG

F45-49Age group

159Bib number

GBRNationality


44:45	4:10:19	3:12:59	8:25:30

Compare Michelle Witheriff with other athletes!

159 Witheriff

175 Porter ×

1523 Maloney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:45	00:44:45	02:21 min/100m	+06:00 (55.) ●	+06:45 (346.) ●	+08:34 (1882.) ●
Transition		00:54:37	00:09:52	-	+00:59 (44.) ●	+01:41 (294.) ●	+02:01 (1619.) ●
Bike	10.5 km	01:31:13	00:36:36	17.21 km/h	+07:59 (63.) ●	+08:54 (396.) ●	+11:03 (2038.) ●
Bike	19.7 km	02:04:54	00:33:41	16.39 km/h	+08:23 (64.) ●	+09:04 (394.) ●	+11:17 (2036.) ●
Bike	23.7 km	02:17:04	00:12:10	19.73 km/h	+02:37 (62.) ●	+02:52 (393.) ●	+03:34 (2021.) ●
Bike	41.5 km	02:56:47	00:39:43	26.89 km/h	+05:25 (59.) ●	+06:07 (380.) ●	+08:24 (2003.) ●
Bike	46.7 km	03:08:51	00:12:04	25.86 km/h	+02:00 (60.) ●	+02:05 (377.) ●	+02:51 (1996.) ●
Bike	52.2 km	03:25:13	00:16:22	20.16 km/h	+02:42 (62.) ●	+02:59 (380.) ●	+03:54 (1992.) ●
Bike	63.3 km	03:48:19	00:23:06	28.83 km/h	+03:37 (61.) ●	+04:00 (382.) ●	+05:14 (1997.) ●
Bike	76 km	04:26:26	00:38:07	19.99 km/h	+08:02 (60.) ●	+08:45 (386.) ●	+10:48 (2005.) ●
Bike	91 km	05:04:56	00:38:30	23.38 km/h	+09:08 (63.) ●	+09:44 (392.) ●	+11:33 (2021.) ●
Bike	91 km	05:04:56	04:10:19	21.81 km/h	+49:53 (64.) ●	+54:30 (394.) ●	+01:08:38 (2029.) ●
Transition		05:12:31	00:07:35	-	+01:30 (47.) ●	+01:44 (310.) ●	+01:49 (1715.) ●
Run	4.2 km	05:51:09	00:38:38	09:11 min/km	+13:00 (64.) ●	+14:02 (400.) ●	+15:45 (2044.) ●
Run	9.5 km	06:36:43	00:45:34	08:35 min/km	+14:35 (64.) ●	+15:34 (399.) ●	+17:15 (2045.) ●
Run	10 km	06:44:18	00:07:35	15:10 min/km	+02:38 (64.) ●	+02:49 (399.) ●	+03:05 (2040.) ●
Run	15.1 km	07:34:13	00:49:55	09:47 min/km	+15:01 (64.) ●	+16:25 (399.) ●	+18:06 (2032.) ●
Run	20.4 km	08:19:27	00:45:14	08:32 min/km	+12:50 (61.) ●	+14:00 (391.) ●	+15:05 (2010.) ●
Run	21 km	08:25:30	00:06:03	10:04 min/km	+01:03 (55.) ●	+01:14 (363.) ●	+01:24 (1895.) ●
Run	21 km	08:25:30	03:12:59	09:11 min/km	+59:07 (64.) ●	+01:04:04 (399.) ●	+01:10:40 (2045.) ●
Total	113.9 km	08:25:30	08:25:30	13.52 km/h	+01:57:29 (64.) ●	+02:08:44 (399.) ●	+02:31:42 (2046.) ●

Ovr	Gen	Div	Name	#	AG
2006	379	59	Paula Moore	622	F45-49	GBR	00:31:15	04:07:34	02:50:58	07:48:00
2007	380	60	Lori McArthur	553	F45-49	GBR	00:43:27	03:42:52	02:56:49	07:48:12
2023	386	61	Mafalda Bayam	957	F45-49	BRA	00:43:19	04:09:08	02:49:01	08:01:40
2036	393	62	Lauren Porter	175	F45-49	GBR	00:47:06	03:56:40	03:08:41	08:12:52
2040	395	63	Emer Maloney	1523	F45-49	IRL	00:43:28	04:07:02	03:02:13	08:16:51
2046	399	64	Michelle Witheriff	159	F45-49	GBR	00:44:45	04:10:19	03:12:59	08:25:30