Ruth Morris -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1445/222/47All/Gender/AG

F30-34Age group

1593Bib number

IRLNationality


33:58	3:17:00	2:15:58	6:19:11

Compare Ruth Morris with other athletes!

1593 Morris

611 Henriques Marques ×

1640 Fraser ×

1090 Fernandes ×

426 Henriques ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:58	00:33:58	01:47 min/100m	-02:29 (23.) ●	-04:02 (95.) ●	-02:13 (753.) ●
Transition		00:40:30	00:06:32	-	-00:58 (30.) ●	-01:39 (124.) ●	-01:19 (719.) ●
Bike	10.5 km	01:07:53	00:27:23	23.01 km/h	+00:31 (43.) ●	-00:19 (205.) ●	+01:50 (1514.) ●
Bike	19.7 km	01:32:18	00:24:25	22.61 km/h	-00:07 (43.) ●	-00:12 (209.) ●	+02:01 (1580.) ●
Bike	23.7 km	01:41:29	00:09:11	26.13 km/h	+00:07 (42.) ●	-00:07 (198.) ●	+00:35 (1493.) ●
Bike	41.5 km	02:14:44	00:33:15	32.12 km/h	+00:20 (45.) ●	-00:21 (193.) ●	+01:56 (1502.) ●
Bike	46.7 km	02:24:30	00:09:46	31.95 km/h	-00:08 (43.) ●	-00:13 (192.) ●	+00:33 (1482.) ●
Bike	52.2 km	02:38:07	00:13:37	24.24 km/h	+00:29 (50.) ●	+00:14 (235.) ●	+01:09 (1572.) ●
Bike	63.3 km	02:57:46	00:19:39	33.89 km/h	+00:53 (48.) ●	+00:33 (232.) ●	+01:47 (1617.) ●
Bike	76 km	03:27:55	00:30:09	25.27 km/h	+01:41 (47.) ●	+00:47 (225.) ●	+02:50 (1565.) ●
Bike	91 km	03:57:30	00:29:35	30.42 km/h	+01:26 (50.) ●	+00:49 (249.) ●	+02:38 (1652.) ●
Bike	91 km	03:57:30	03:17:00	27.72 km/h	+05:12 (43.) ●	+01:11 (216.) ●	+15:19 (1567.) ●
Transition		04:03:13	00:05:43	-	+00:06 (39.) ●	-00:08 (209.) ●	-00:03 (1294.) ●
Run	4.2 km	04:28:03	00:24:50	05:54 min/km	+01:05 (52.) ●	+00:14 (234.) ●	+01:57 (1490.) ●
Run	9.5 km	04:59:52	00:31:49	06:00 min/km	+02:34 (55.) ●	+01:49 (276.) ●	+03:30 (1577.) ●
Run	10 km	05:05:00	00:05:08	10:16 min/km	+00:29 (53.) ●	+00:22 (281.) ●	+00:38 (1590.) ●
Run	15.1 km	05:41:40	00:36:40	07:11 min/km	+04:04 (58.) ●	+03:10 (294.) ●	+04:51 (1607.) ●
Run	20.4 km	06:14:33	00:32:53	06:12 min/km	+02:18 (48.) ●	+01:39 (265.) ●	+02:44 (1442.) ●
Run	21 km	06:19:11	00:04:38	07:43 min/km	-00:04 (38.) ●	-00:11 (185.) ●	-00:01 (1093.) ●
Run	21 km	06:19:11	02:15:58	06:28 min/km	+10:26 (53.) ●	+07:03 (272.) ●	+13:39 (1532.) ●
Total	113.9 km	06:19:11	06:19:11	18.02 km/h	+12:17 (47.) ●	+02:25 (222.) ●	+25:23 (1445.) ●

Ovr	Gen	Div	Name	#	AG
1363	202	42	Kate Varley	1890	F30-34	IRL	00:30:47	03:24:09	02:02:05	06:12:40
1366	203	43	Gaia Stucky de Quay	1465	F30-34	PRT	00:39:56	03:19:55	02:00:08	06:12:53
1381	209	44	Adrianna Kolberg	356	F30-34	DEU	00:38:08	03:02:34	02:22:22	06:13:45
1409	212	45	Joana Henriques Marques	611	F30-34	PRT	00:33:41	03:06:15	02:21:49	06:15:53
1432	220	46	Caroline Fraser	1640	F30-34	AUS	00:34:23	03:24:54	02:01:03	06:18:06
1445	222	47	Ruth Morris	1593	F30-34	IRL	00:33:58	03:17:00	02:15:58	06:19:11
1509	234	48	Jessica Fernandes	1090	F30-34	GBR	00:40:55	03:29:24	01:59:47	06:24:45
1529	235	49	Zulymar Henriques	426	F30-34	VEN	00:36:04	03:37:14	01:59:53	06:25:58
1535	237	50	Marina Paixão	1432	F30-34	PRT	00:39:03	03:23:07	02:10:04	06:26:21
1544	243	51	Louise Eldridge	178	F30-34	GBR	00:33:00	03:35:34	01:59:51	06:27:43