Kieran Grant -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1766/1407/235All/Gender/AG

M35-39Age group

1595Bib number

GBRNationality


44:29	3:28:41	2:14:46	6:51:12

Compare Kieran Grant with other athletes!

1595 Grant

1740 Zmijanac ×

1047 Palha ×

877 Reilly ×

403 Koenig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:29	00:44:29	02:20 min/100m	+08:58 (234.) ●	+08:43 (1459.) ●	+08:18 (1870.) ●
Transition		00:58:28	00:13:59	-	+06:34 (246.) ●	+06:05 (1525.) ●	+06:08 (1987.) ●
Bike	10.5 km	01:25:07	00:26:39	23.64 km/h	+02:11 (202.) ●	+01:39 (1155.) ●	+01:06 (1375.) ●
Bike	19.7 km	01:49:02	00:23:55	23.08 km/h	+02:34 (215.) ●	+02:06 (1245.) ●	+01:31 (1476.) ●
Bike	23.7 km	01:58:44	00:09:42	24.74 km/h	+01:27 (228.) ●	+01:17 (1389.) ●	+01:06 (1708.) ●
Bike	41.5 km	02:35:22	00:36:38	29.15 km/h	+06:29 (243.) ●	+05:55 (1493.) ●	+05:19 (1878.) ●
Bike	46.7 km	02:45:32	00:10:10	30.69 km/h	+01:19 (229.) ●	+01:09 (1358.) ●	+00:57 (1655.) ●
Bike	52.2 km	02:59:50	00:14:18	23.08 km/h	+02:18 (233.) ●	+02:05 (1401.) ●	+01:50 (1745.) ●
Bike	63.3 km	03:20:56	00:21:06	31.56 km/h	+03:52 (239.) ●	+03:35 (1466.) ●	+03:14 (1856.) ●
Bike	76 km	03:54:37	00:33:41	22.62 km/h	+07:22 (239.) ●	+06:57 (1474.) ●	+06:22 (1885.) ●
Bike	91 km	04:27:09	00:32:32	27.66 km/h	+06:13 (239.) ●	+06:05 (1501.) ●	+05:35 (1917.) ●
Bike	91 km	04:27:09	03:28:41	26.16 km/h	+33:45 (236.) ●	+30:48 (1428.) ●	+27:00 (1765.) ●
Transition		04:36:26	00:09:17	-	+04:10 (239.) ●	+03:24 (1477.) ●	+03:31 (1920.) ●
Run	4.2 km	04:59:32	00:23:06	05:30 min/km	+01:25 (171.) ●	+00:38 (945.) ●	+00:13 (1153.) ●
Run	9.5 km	05:31:11	00:31:39	05:58 min/km	+04:32 (201.) ●	+03:44 (1223.) ●	+03:20 (1554.) ●
Run	10 km	05:35:46	00:04:35	09:10 min/km	+00:18 (170.) ●	+00:09 (957.) ●	+00:05 (1185.) ●
Run	15.1 km	06:11:55	00:36:09	07:05 min/km	+05:37 (201.) ●	+04:43 (1216.) ●	+04:20 (1563.) ●
Run	20.4 km	06:45:55	00:34:00	06:24 min/km	+05:00 (195.) ●	+04:07 (1179.) ●	+03:51 (1530.) ●
Run	21 km	06:51:12	00:05:17	08:48 min/km	+00:49 (199.) ●	+00:40 (1241.) ●	+00:38 (1594.) ●
Run	21 km	06:51:12	02:14:46	06:25 min/km	+17:41 (197.) ●	+14:01 (1173.) ●	+12:27 (1495.) ●
Total	113.9 km	06:51:12	06:51:12	16.62 km/h	+01:11:08 (235.) ●	+01:03:01 (1407.) ●	+57:24 (1766.) ●

Ovr	Gen	Div	Name	#	AG
1719	1370	230	Brice Parise	1853	M35-39	FRA	00:37:33	03:09:05	02:41:29	06:45:11
1725	1376	231	Daniel Pourasghar	1408	M35-39	DEU	00:37:11	03:22:07	02:30:12	06:45:58
1738	1384	232	Stephen Hayes	666	M35-39	IMN	00:34:49	03:10:24	02:46:02	06:48:06
1758	1401	233	Veroljub Zmijanac	1740	M35-39	SRB	00:39:51	03:32:09	02:28:18	06:50:40
1765	1406	234	Rodrigo Palha	1047	M35-39	PRT	00:41:05	03:24:14	02:27:20	06:51:12
1766	1407	235	Kieran Grant	1595	M35-39	GBR	00:44:29	03:28:41	02:14:46	06:51:12
1771	1411	236	John Reilly	877	M35-39	GBR	00:55:32	03:24:01	02:08:40	06:51:53
1865	1466	237	Kai-Raphael Koenig	403	M35-39	DEU	00:39:55	03:17:50	02:48:27	07:08:36
1880	1473	238	André Ribeiro	1804	M35-39	PRT	00:35:09	04:02:35	02:16:14	07:10:16
1911	1494	239	Joachim Stadlbauer	772	M35-39	DEU	00:42:05	03:27:01	02:48:18	07:16:50