Gabriel Sierra Senso -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1181/979/134All/Gender/AG

M45-49Age group

1602Bib number

ESPNationality


37:37	3:02:59	2:03:56	5:58:50

Compare Gabriel Sierra Senso with other athletes!

1602 Sierra Senso

878 Nuñez Matamoros ×

971 Douvos ×

275 Mannion ×

1272 Dupont ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	+00:37 (138.) ●	+01:51 (1016.) ●	+01:26 (1254.) ●
Transition		00:45:59	00:08:22	-	+00:02 (135.) ●	+00:28 (965.) ●	+00:31 (1256.) ●
Bike	10.5 km	01:12:38	00:26:39	23.64 km/h	+01:03 (162.) ●	+01:39 (1153.) ●	+01:06 (1372.) ●
Bike	19.7 km	01:35:36	00:22:58	24.03 km/h	+00:36 (151.) ●	+01:09 (1088.) ●	+00:34 (1266.) ●
Bike	23.7 km	01:44:06	00:08:30	28.24 km/h	-00:06 (133.) ●	+00:05 (933.) ●	-00:06 (1075.) ●
Bike	41.5 km	02:15:33	00:31:27	33.96 km/h	+00:18 (142.) ●	+00:44 (999.) ●	+00:08 (1144.) ●
Bike	46.7 km	02:24:43	00:09:10	34.04 km/h	-00:01 (135.) ●	+00:09 (956.) ●	-00:03 (1094.) ●
Bike	52.2 km	02:37:14	00:12:31	26.36 km/h	+00:04 (138.) ●	+00:18 (989.) ●	+00:03 (1160.) ●
Bike	63.3 km	02:54:41	00:17:27	38.17 km/h	-00:15 (123.) ●	-00:04 (861.) ●	-00:25 (993.) ●
Bike	76 km	03:21:51	00:27:10	28.05 km/h	+00:01 (144.) ●	+00:26 (987.) ●	-00:09 (1161.) ●
Bike	91 km	03:48:58	00:27:07	33.19 km/h	+00:23 (151.) ●	+00:40 (1053.) ●	+00:10 (1250.) ●
Bike	91 km	03:48:58	03:02:59	29.84 km/h	+02:03 (149.) ●	+05:06 (1020.) ●	+01:18 (1185.) ●
Transition		03:54:54	00:05:56	-	+00:21 (147.) ●	+00:03 (1062.) ●	+00:10 (1355.) ●
Run	4.2 km	04:18:49	00:23:55	05:41 min/km	+00:46 (148.) ●	+01:27 (1078.) ●	+01:02 (1325.) ●
Run	9.5 km	04:48:03	00:29:14	05:30 min/km	+00:28 (133.) ●	+01:19 (1003.) ●	+00:55 (1252.) ●
Run	10 km	04:52:22	00:04:19	08:38 min/km	-00:21 (95.) ●	-00:07 (779.) ●	-00:11 (947.) ●
Run	15.1 km	05:23:30	00:31:08	06:06 min/km	-01:25 (105.) ●	-00:18 (829.) ●	-00:41 (1030.) ●
Run	20.4 km	05:54:08	00:30:38	05:46 min/km	-00:27 (122.) ●	+00:45 (948.) ●	+00:29 (1203.) ●
Run	21 km	05:58:50	00:04:42	07:49 min/km	-00:07 (118.) ●	+00:05 (903.) ●	+00:03 (1144.) ●
Run	21 km	05:58:50	02:03:56	05:54 min/km	-01:06 (115.) ●	+03:11 (920.) ●	+01:37 (1156.) ●
Total	113.9 km	05:58:50	05:58:50	19.05 km/h	+01:57 (134.) ●	+10:39 (979.) ●	+05:02 (1181.) ●

Ovr	Gen	Div	Name	#	AG
1144	952	129	Marco Miguel	504	M45-49	PRT	00:35:09	02:55:18	02:12:33	05:56:49
1148	955	130	Carl Lalonde	1248	M45-49	CAN	00:40:47	03:06:54	01:58:22	05:56:58
1151	956	131	Marcus Aronsson	1331	M45-49	SWE	00:37:45	02:53:16	02:14:11	05:57:07
1166	967	132	Juan Carlos Nuñez Matamoros	878	M45-49	ESP	00:39:00	03:00:05	02:04:24	05:58:11
1179	978	133	Panagiotis Douvos	971	M45-49	GRC	00:38:42	03:01:10	02:02:32	05:58:49
1181	979	134	Gabriel Sierra Senso	1602	M45-49	ESP	00:37:37	03:02:59	02:03:56	05:58:50
1185	983	135	Adam Mannion	275	M45-49	GBR	00:33:28	03:00:56	02:07:50	05:59:11
1195	990	136	Clotaire Dupont	1272	M45-49	FRA	00:30:04	03:00:53	02:15:19	05:59:56
1196	991	137	Rui Pedro Faisca	850	M45-49	PRT	00:27:00	03:00:58	02:20:12	06:00:00
1199	994	138	Shane Boylan	205	M45-49	IRL	00:34:28	03:01:37	02:12:11	06:00:03