Paul Morrison -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

167/145/7All/Gender/AG

M45-49Age group

162Bib number

GBRNationality


28:35	2:30:11	1:40:15	4:47:18

Compare Paul Morrison with other athletes!

162 Morrison

109 Lisnevskiy ×

1711 Villa ×

131 Hajszan ×

1869 Huldi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:35	00:28:35	01:30 min/100m	-08:25 (17.) ●	-07:11 (163.) ●	-07:36 (205.) ●
Transition		00:33:26	00:04:51	-	-03:29 (9.) ●	-03:03 (156.) ●	-03:00 (246.) ●
Bike	10.5 km	00:54:18	00:20:52	30.19 km/h	-04:44 (6.) ●	-04:08 (110.) ●	-04:41 (121.) ●
Bike	19.7 km	01:12:24	00:18:06	30.5 km/h	-04:16 (4.) ●	-03:43 (101.) ●	-04:18 (111.) ●
Bike	23.7 km	01:19:30	00:07:06	33.8 km/h	-01:30 (7.) ●	-01:19 (142.) ●	-01:30 (161.) ●
Bike	41.5 km	01:45:50	00:26:20	40.56 km/h	-04:49 (7.) ●	-04:23 (97.) ●	-04:59 (107.) ●
Bike	46.7 km	01:53:29	00:07:39	40.78 km/h	-01:32 (6.) ●	-01:22 (89.) ●	-01:34 (93.) ●
Bike	52.2 km	02:03:29	00:10:00	33 km/h	-02:27 (6.) ●	-02:13 (94.) ●	-02:28 (101.) ●
Bike	63.3 km	02:17:48	00:14:19	46.52 km/h	-03:23 (3.) ●	-03:12 (72.) ●	-03:33 (75.) ●
Bike	76 km	02:40:06	00:22:18	34.17 km/h	-04:51 (11.) ●	-04:26 (148.) ●	-05:01 (164.) ●
Bike	91 km	03:03:37	00:23:31	38.27 km/h	-03:13 (23.) ●	-02:56 (247.) ●	-03:26 (274.) ●
Bike	91 km	03:03:37	02:30:11	36.36 km/h	-30:45 (7.) ●	-27:42 (115.) ●	-31:30 (125.) ●
Transition		03:07:03	00:03:26	-	-02:09 (30.) ●	-02:27 (295.) ●	-02:20 (417.) ●
Run	4.2 km	03:25:24	00:18:21	04:22 min/km	-04:48 (12.) ●	-04:07 (227.) ●	-04:32 (256.) ●
Run	9.5 km	03:47:50	00:22:26	04:13 min/km	-06:20 (11.) ●	-05:29 (217.) ●	-05:53 (247.) ●
Run	10 km	03:51:26	00:03:36	07:12 min/km	-01:04 (24.) ●	-00:50 (304.) ●	-00:54 (346.) ●
Run	15.1 km	04:16:30	00:25:04	04:54 min/km	-07:29 (16.) ●	-06:22 (248.) ●	-06:45 (282.) ●
Run	20.4 km	04:43:11	00:26:41	05:02 min/km	-04:24 (63.) ●	-03:12 (529.) ●	-03:28 (643.) ●
Run	21 km	04:47:18	00:04:07	06:51 min/km	-00:42 (53.) ●	-00:30 (509.) ●	-00:32 (618.) ●
Run	21 km	04:47:18	01:40:15	04:46 min/km	-24:47 (23.) ●	-20:30 (306.) ●	-22:04 (348.) ●
Total	113.9 km	04:47:18	04:47:18	23.79 km/h	-01:09:35 (7.) ●	-01:00:53 (145.) ●	-01:06:30 (167.) ●

Ovr	Gen	Div	Name	#	AG
75	64	1	Paul Kelly	376	M45-49	IRL	00:28:35	02:29:37	01:22:21	04:29:31
95	81	2	Martin Cain	2032	M45-49	GBR	00:27:35	02:27:10	01:29:47	04:34:30
121	102	3	Alexandre Broglio	821	M45-49	FRA	00:28:27	02:33:13	01:30:41	04:39:29
122	103	4	Luca Gerini	111	M45-49	ITA	00:28:27	02:28:37	01:34:14	04:39:32
140	119	5	Sergey Lisnevskiy	109	M45-49		00:28:24	02:35:37	01:32:38	04:43:45
145	123	6	Luca Villa	1711	M45-49	ITA	00:30:03	02:35:14	01:29:55	04:44:30
167	145	7	Paul Morrison	162	M45-49	GBR	00:28:35	02:30:11	01:40:15	04:47:18
168	146	8	Alex Hajszan	131	M45-49	AUT	00:30:50	02:32:31	01:36:24	04:47:25
175	153	9	Philipp Huldi	1869	M45-49	CHE	00:26:50	02:27:10	01:47:40	04:48:21
181	159	10	Manuel Durán García	2116	M45-49	ESP	00:30:00	02:32:35	01:36:49	04:48:52