Francois Lacroix -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1557/1254/207All/Gender/AG

M35-39Age group

1622Bib number

FRANationality


37:04	2:53:00	2:43:41	6:29:02

Compare Francois Lacroix with other athletes!

1622 Lacroix

346 Feller ×

345 Soffort ×

405 Baird ×

2160 McMahon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:04	00:37:04	01:57 min/100m	+01:33 (166.) ●	+01:18 (958.) ●	+00:53 (1179.) ●
Transition		00:46:33	00:09:29	-	+02:04 (203.) ●	+01:35 (1184.) ●	+01:38 (1528.) ●
Bike	10.5 km	01:10:55	00:24:22	25.85 km/h	-00:06 (135.) ●	-00:38 (694.) ●	-01:11 (785.) ●
Bike	19.7 km	01:32:14	00:21:19	25.9 km/h	-00:02 (137.) ●	-00:30 (707.) ●	-01:05 (794.) ●
Bike	23.7 km	01:40:30	00:08:16	29.03 km/h	+00:01 (146.) ●	-00:09 (793.) ●	-00:20 (900.) ●
Bike	41.5 km	02:10:55	00:30:25	35.11 km/h	+00:16 (147.) ●	-00:18 (791.) ●	-00:54 (903.) ●
Bike	46.7 km	02:19:46	00:08:51	35.25 km/h	±00:00 (140.) ●	-00:10 (759.) ●	-00:22 (860.) ●
Bike	52.2 km	02:31:25	00:11:39	28.33 km/h	-00:21 (119.) ●	-00:34 (639.) ●	-00:49 (719.) ●
Bike	63.3 km	02:49:15	00:17:50	37.35 km/h	+00:36 (161.) ●	+00:19 (958.) ●	-00:02 (1113.) ●
Bike	76 km	03:14:33	00:25:18	30.12 km/h	-01:01 (118.) ●	-01:26 (636.) ●	-02:01 (734.) ●
Bike	91 km	03:39:33	00:25:00	36 km/h	-01:19 (97.) ●	-01:27 (538.) ●	-01:57 (608.) ●
Bike	91 km	03:39:33	02:53:00	31.56 km/h	-01:56 (130.) ●	-04:53 (697.) ●	-08:41 (791.) ●
Transition		03:45:21	00:05:48	-	+00:41 (173.) ●	-00:05 (1026.) ●	+00:02 (1313.) ●
Run	4.2 km	04:10:58	00:25:37	06:05 min/km	+03:56 (216.) ●	+03:09 (1274.) ●	+02:44 (1600.) ●
Run	9.5 km	04:47:44	00:36:46	06:56 min/km	+09:39 (238.) ●	+08:51 (1468.) ●	+08:27 (1885.) ●
Run	10 km	04:53:29	00:05:45	11:30 min/km	+01:28 (233.) ●	+01:19 (1426.) ●	+01:15 (1835.) ●
Run	15.1 km	05:38:35	00:45:06	08:50 min/km	+14:34 (243.) ●	+13:40 (1530.) ●	+13:17 (1979.) ●
Run	20.4 km	06:22:59	00:44:24	08:22 min/km	+15:24 (246.) ●	+14:31 (1542.) ●	+14:15 (2004.) ●
Run	21 km	06:29:02	00:06:03	10:04 min/km	+01:35 (240.) ●	+01:26 (1467.) ●	+01:24 (1899.) ●
Run	21 km	06:29:02	02:43:41	07:47 min/km	+46:36 (241.) ●	+42:56 (1499.) ●	+41:22 (1930.) ●
Total	113.9 km	06:29:02	06:29:02	17.57 km/h	+48:58 (207.) ●	+40:51 (1254.) ●	+35:14 (1557.) ●

Ovr	Gen	Div	Name	#	AG
1526	1233	202	Conrado Szilard	1380	M35-39	CAN	00:38:50	03:06:46	02:22:57	06:25:44
1541	1241	203	Anthony Taylor	2065	M35-39	ZAF	00:40:13	03:03:54	02:27:04	06:26:55
1554	1251	204	Diogo Da Silva	2060	M35-39	PRT	00:38:03	03:19:57	02:16:54	06:28:47
1555	1252	205	Nicolas Feller	346	M35-39	BRA	00:40:08	03:04:22	02:30:06	06:28:48
1556	1253	206	Carlos Soffort	345	M35-39	BRA	00:44:14	03:13:52	02:10:42	06:28:48
1557	1254	207	Francois Lacroix	1622	M35-39	FRA	00:37:04	02:53:00	02:43:41	06:29:02
1562	1259	208	Andrew Baird	405	M35-39	GBR	00:36:44	03:16:55	02:15:55	06:29:21
1564	1261	209	Tim McMahon	2160	M35-39	GBR	00:38:44	03:23:33	02:15:39	06:29:24
1565	1262	210	Daniel Buckross	779	M35-39	JEY	00:43:21	03:03:24	02:27:54	06:29:34
1567	1264	211	Aurelien Fermond	1611	M35-39	FRA	00:34:40	03:06:56	02:30:45	06:29:43