Laura Gargiulo -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1837/316/47All/Gender/AG

F40-44Age group

1625Bib number

ARGNationality


45:53	3:35:22	2:18:34	7:01:51

Compare Laura Gargiulo with other athletes!

1625 Gargiulo

882 Farragher ×

201 Hughes ×

392 Thompson ×

593 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:53	00:45:53	02:24 min/100m	+05:47 (55.) ●	+07:53 (361.) ●	+09:42 (1917.) ●
Transition		00:58:09	00:12:16	-	+03:28 (57.) ●	+04:05 (372.) ●	+04:25 (1918.) ●
Bike	10.5 km	01:29:14	00:31:05	20.27 km/h	+02:29 (49.) ●	+03:23 (330.) ●	+05:32 (1909.) ●
Bike	19.7 km	01:56:46	00:27:32	20.05 km/h	+02:23 (51.) ●	+02:55 (331.) ●	+05:08 (1928.) ●
Bike	23.7 km	02:06:51	00:10:05	23.8 km/h	+00:31 (49.) ●	+00:47 (299.) ●	+01:29 (1808.) ●
Bike	41.5 km	02:43:35	00:36:44	29.07 km/h	+02:25 (49.) ●	+03:08 (320.) ●	+05:25 (1887.) ●
Bike	46.7 km	02:54:31	00:10:56	28.54 km/h	+00:47 (53.) ●	+00:57 (327.) ●	+01:43 (1882.) ●
Bike	52.2 km	03:09:05	00:14:34	22.65 km/h	+00:43 (50.) ●	+01:11 (308.) ●	+02:06 (1798.) ●
Bike	63.3 km	03:29:49	00:20:44	32.12 km/h	+01:19 (47.) ●	+01:38 (302.) ●	+02:52 (1800.) ●
Bike	76 km	04:02:03	00:32:14	23.64 km/h	+02:09 (46.) ●	+02:52 (300.) ●	+04:55 (1785.) ●
Bike	91 km	04:33:31	00:31:28	28.6 km/h	+01:51 (49.) ●	+02:42 (327.) ●	+04:31 (1846.) ●
Bike	91 km	04:33:31	03:35:22	25.35 km/h	+14:37 (51.) ●	+19:33 (315.) ●	+33:41 (1852.) ●
Transition		04:43:17	00:09:46	-	+03:29 (58.) ●	+03:55 (375.) ●	+04:00 (1949.) ●
Run	4.2 km	05:10:05	00:26:48	06:22 min/km	+01:29 (45.) ●	+02:12 (301.) ●	+03:55 (1752.) ●
Run	9.5 km	05:42:04	00:31:59	06:02 min/km	+00:59 (40.) ●	+01:59 (282.) ●	+03:40 (1599.) ●
Run	10 km	05:46:51	00:04:47	09:34 min/km	-00:08 (32.) ●	+00:01 (216.) ●	+00:17 (1335.) ●
Run	15.1 km	06:23:08	00:36:17	07:06 min/km	+01:52 (42.) ●	+02:47 (287.) ●	+04:28 (1574.) ●
Run	20.4 km	06:56:33	00:33:25	06:18 min/km	+01:22 (42.) ●	+02:11 (280.) ●	+03:16 (1483.) ●
Run	21 km	07:01:51	00:05:18	08:49 min/km	+00:21 (47.) ●	+00:29 (300.) ●	+00:39 (1610.) ●
Run	21 km	07:01:51	02:18:34	06:35 min/km	+05:55 (43.) ●	+09:39 (288.) ●	+16:15 (1597.) ●
Total	113.9 km	07:01:51	07:01:51	16.2 km/h	+33:16 (47.) ●	+45:05 (316.) ●	+01:08:03 (1837.) ●

Ovr	Gen	Div	Name	#	AG
1646	269	42	Gilly O’Shea	1978	F40-44	IRL	00:41:53	03:31:57	02:08:08	06:36:29
1717	284	43	Isabela Cecere	1003	F40-44	BRA	00:44:48	03:26:43	02:08:07	06:45:05
1727	285	44	Nicola Coltrini	176	F40-44	GBR	00:41:10	03:32:25	02:15:13	06:46:12
1805	304	45	Fiona Farragher	882	F40-44	IRL	00:41:39	03:31:43	02:30:06	06:56:03
1818	308	46	Liz Hughes	201	F40-44	IRL	00:40:41	03:34:56	02:28:39	06:58:18
1837	316	47	Laura Gargiulo	1625	F40-44	ARG	00:45:53	03:35:22	02:18:34	07:01:51
1862	326	48	Claire Thompson	392	F40-44	GBR	00:48:48	03:23:22	02:39:58	07:07:27
1871	328	49	Angharad Lewis	593	F40-44	GBR	00:46:43	03:28:41	02:37:45	07:09:19
1893	337	50	Silvia Cristina de Andrade Almeida	557	F40-44	BRA	00:37:24	03:54:59	02:25:55	07:11:24
1898	341	51	Edel Cussen	1099	F40-44	IRL	00:38:50	03:46:14	02:30:00	07:13:39