Ryan Seaton -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

317/280/57All/Gender/AG

M35-39Age group

1630Bib number

IRLNationality


33:16	2:40:06	1:37:21	5:01:08

Compare Ryan Seaton with other athletes!

1630 Seaton

881 Fernández Castaño ×

438 Wood ×

2186 Stampfel ×

1334 Costa Sarmento ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:16	00:33:16	01:45 min/100m	-02:15 (91.) ●	-02:30 (542.) ●	-02:55 (652.) ●
Transition		00:39:35	00:06:19	-	-01:06 (94.) ●	-01:35 (483.) ●	-01:32 (652.) ●
Bike	10.5 km	01:02:25	00:22:50	27.59 km/h	-01:38 (74.) ●	-02:10 (370.) ●	-02:43 (417.) ●
Bike	19.7 km	01:22:25	00:20:00	27.6 km/h	-01:21 (83.) ●	-01:49 (395.) ●	-02:24 (437.) ●
Bike	23.7 km	01:30:22	00:07:57	30.19 km/h	-00:18 (117.) ●	-00:28 (601.) ●	-00:39 (674.) ●
Bike	41.5 km	01:58:19	00:27:57	38.21 km/h	-02:12 (62.) ●	-02:46 (312.) ●	-03:22 (345.) ●
Bike	46.7 km	02:06:33	00:08:14	37.89 km/h	-00:37 (76.) ●	-00:47 (371.) ●	-00:59 (414.) ●
Bike	52.2 km	02:17:30	00:10:57	30.14 km/h	-01:03 (68.) ●	-01:16 (358.) ●	-01:31 (402.) ●
Bike	63.3 km	02:33:08	00:15:38	42.6 km/h	-01:36 (55.) ●	-01:53 (302.) ●	-02:14 (334.) ●
Bike	76 km	02:56:01	00:22:53	33.3 km/h	-03:26 (48.) ●	-03:51 (250.) ●	-04:26 (282.) ●
Bike	91 km	03:19:41	00:23:40	38.03 km/h	-02:39 (52.) ●	-02:47 (277.) ●	-03:17 (307.) ●
Bike	91 km	03:19:41	02:40:06	34.1 km/h	-14:50 (61.) ●	-17:47 (310.) ●	-21:35 (345.) ●
Transition		03:23:47	00:04:06	-	-01:01 (99.) ●	-01:47 (542.) ●	-01:40 (713.) ●
Run	4.2 km	03:43:11	00:19:24	04:37 min/km	-02:17 (71.) ●	-03:04 (362.) ●	-03:29 (417.) ●
Run	9.5 km	04:06:59	00:23:48	04:29 min/km	-03:19 (70.) ●	-04:07 (350.) ●	-04:31 (407.) ●
Run	10 km	04:10:34	00:03:35	07:10 min/km	-00:42 (62.) ●	-00:51 (290.) ●	-00:55 (330.) ●
Run	15.1 km	04:35:06	00:24:32	04:48 min/km	-06:00 (43.) ●	-06:54 (204.) ●	-07:17 (232.) ●
Run	20.4 km	04:57:47	00:22:41	04:16 min/km	-06:19 (31.) ●	-07:12 (154.) ●	-07:28 (178.) ●
Run	21 km	05:01:08	00:03:21	05:34 min/km	-01:07 (13.) ●	-01:16 (79.) ●	-01:18 (91.) ●
Run	21 km	05:01:08	01:37:21	04:38 min/km	-19:44 (50.) ●	-23:24 (236.) ●	-24:58 (268.) ●
Total	113.9 km	05:01:08	05:01:08	22.69 km/h	-38:56 (57.) ●	-47:03 (280.) ●	-52:40 (317.) ●

Ovr	Gen	Div	Name	#	AG
292	258	52	Gustavo Lima Gaspar Carvalho Da Silva	1340	M35-39	BRA	00:29:11	02:41:37	01:40:28	04:58:26
300	265	53	Romain Szynalski	1154	M35-39	CHE	00:31:35	02:41:24	01:37:40	04:59:07
308	272	54	Ricardo Gomes	2015	M35-39	PRT	00:38:33	02:41:31	01:31:18	05:00:14
311	275	55	Noé Fernández Castaño	881	M35-39	ESP	00:31:51	02:40:02	01:37:31	05:00:29
314	278	56	Stuart Wood	438	M35-39	GBR	00:33:31	02:37:27	01:41:11	05:00:49
317	280	57	Ryan Seaton	1630	M35-39	IRL	00:33:16	02:40:06	01:37:21	05:01:08
326	288	58	Gerald Stampfel	2186	M35-39	AUT	00:35:12	02:38:01	01:38:28	05:02:16
333	292	59	Pablo Costa Sarmento	1334	M35-39	BRA	00:27:55	02:41:53	01:44:42	05:02:46
339	297	60	José Corrêa de Barros	2129	M35-39	PRT	00:36:18	02:40:14	01:36:17	05:03:10
345	302	61	Jacques-Antoine Decocq	2182	M35-39	FRA	00:35:53	02:34:28	01:44:25	05:03:39