José Seabra -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1505/1217/125All/Gender/AG
M25-29Age group
1648Bib number
PRTNationality
44:41 | 3:39:34 | 1:38:28 | 6:24:18 |
Compare José Seabra with other athletes!
1648 Seabra
1865 McKiernan ×
241 Gonsal ×
1905 Schmidbauer ×
1694 Pique ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:41 | 00:44:41 | 02:21 min/100m | +11:26 (143.) ● | +08:55 (1465.) ● | +08:30 (1878.) ● |
Transition | 00:59:03 | 00:14:22 | - | +06:55 (140.) ● | +06:28 (1528.) ● | +06:31 (1990.) ● | |
Bike | 10.5 km | 01:29:23 | 00:30:20 | 20.77 km/h | +06:10 (144.) ● | +05:20 (1483.) ● | +04:47 (1864.) ● |
Bike | 19.7 km | 01:55:10 | 00:25:47 | 21.41 km/h | +04:48 (140.) ● | +03:58 (1439.) ● | +03:23 (1770.) ● |
Bike | 23.7 km | 02:04:57 | 00:09:47 | 24.53 km/h | +01:37 (134.) ● | +01:22 (1407.) ● | +01:11 (1741.) ● |
Bike | 41.5 km | 02:45:04 | 00:40:07 | 26.62 km/h | +09:40 (145.) ● | +09:24 (1554.) ● | +08:48 (2009.) ● |
Bike | 46.7 km | 02:57:13 | 00:12:09 | 25.68 km/h | +03:13 (145.) ● | +03:08 (1550.) ● | +02:56 (2002.) ● |
Bike | 52.2 km | 03:11:20 | 00:14:07 | 23.38 km/h | +02:06 (129.) ● | +01:54 (1372.) ● | +01:39 (1694.) ● |
Bike | 63.3 km | 03:33:58 | 00:22:38 | 29.43 km/h | +05:12 (141.) ● | +05:07 (1538.) ● | +04:46 (1981.) ● |
Bike | 76 km | 04:06:27 | 00:32:29 | 23.46 km/h | +05:58 (134.) ● | +05:45 (1438.) ● | +05:10 (1811.) ● |
Bike | 91 km | 04:38:37 | 00:32:10 | 27.98 km/h | +05:53 (135.) ● | +05:43 (1492.) ● | +05:13 (1901.) ● |
Bike | 91 km | 04:38:37 | 03:39:34 | 24.87 km/h | +44:37 (140.) ● | +41:41 (1501.) ● | +37:53 (1905.) ● |
Transition | 04:45:50 | 00:07:13 | - | +02:19 (126.) ● | +01:20 (1280.) ● | +01:27 (1646.) ● | |
Run | 4.2 km | 05:05:21 | 00:19:31 | 04:38 min/km | -01:27 (51.) ● | -02:57 (379.) ● | -03:22 (439.) ● |
Run | 9.5 km | 05:29:40 | 00:24:19 | 04:35 min/km | -01:41 (52.) ● | -03:36 (417.) ● | -04:00 (484.) ● |
Run | 10 km | 05:33:29 | 00:03:49 | 07:38 min/km | -00:14 (61.) ● | -00:37 (444.) ● | -00:41 (519.) ● |
Run | 15.1 km | 05:58:20 | 00:24:51 | 04:52 min/km | -04:28 (37.) ● | -06:35 (229.) ● | -06:58 (262.) ● |
Run | 20.4 km | 06:20:47 | 00:22:27 | 04:14 min/km | -05:44 (26.) ● | -07:26 (135.) ● | -07:42 (157.) ● |
Run | 21 km | 06:24:18 | 00:03:31 | 05:51 min/km | -00:49 (29.) ● | -01:06 (146.) ● | -01:08 (163.) ● |
Run | 21 km | 06:24:18 | 01:38:28 | 04:41 min/km | -14:23 (37.) ● | -22:17 (264.) ● | -23:51 (298.) ● |
Total | 113.9 km | 06:24:18 | 06:24:18 | 17.78 km/h | +50:54 (125.) ● | +36:07 (1217.) ● | +30:30 (1505.) ● |