Pavol Hovan -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1609/1292/225All/Gender/AG

M30-34Age group

1659Bib number

SVKNationality


39:22	3:18:54	2:19:44	6:33:01

Compare Pavol Hovan with other athletes!

1659 Hovan

1573 Stephenson ×

285 Laurent ×

1911 Hack ×

1440 Crehan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:22	00:39:22	02:04 min/100m	+03:55 (201.) ●	+03:36 (1185.) ●	+03:11 (1489.) ●
Transition		00:48:42	00:09:20	-	+01:37 (196.) ●	+01:26 (1165.) ●	+01:29 (1504.) ●
Bike	10.5 km	01:15:56	00:27:14	23.13 km/h	+02:22 (208.) ●	+02:14 (1239.) ●	+01:41 (1491.) ●
Bike	19.7 km	01:40:39	00:24:43	22.33 km/h	+03:05 (227.) ●	+02:54 (1351.) ●	+02:19 (1637.) ●
Bike	23.7 km	01:49:53	00:09:14	25.99 km/h	+00:54 (216.) ●	+00:49 (1262.) ●	+00:38 (1525.) ●
Bike	41.5 km	02:24:12	00:34:19	31.12 km/h	+03:36 (230.) ●	+03:36 (1368.) ●	+03:00 (1658.) ●
Bike	46.7 km	02:34:12	00:10:00	31.2 km/h	+00:59 (222.) ●	+00:59 (1317.) ●	+00:47 (1590.) ●
Bike	52.2 km	02:47:57	00:13:45	24 km/h	+01:37 (218.) ●	+01:32 (1313.) ●	+01:17 (1604.) ●
Bike	63.3 km	03:07:51	00:19:54	33.47 km/h	+02:25 (225.) ●	+02:23 (1367.) ●	+02:02 (1673.) ●
Bike	76 km	03:38:27	00:30:36	24.9 km/h	+03:52 (218.) ●	+03:52 (1324.) ●	+03:17 (1618.) ●
Bike	91 km	04:07:36	00:29:09	30.87 km/h	+02:45 (222.) ●	+02:42 (1312.) ●	+02:12 (1603.) ●
Bike	91 km	04:07:36	03:18:54	27.45 km/h	+21:35 (221.) ●	+21:01 (1325.) ●	+17:13 (1601.) ●
Transition		04:13:17	00:05:41	-	-00:13 (181.) ●	-00:12 (1003.) ●	-00:05 (1283.) ●
Run	4.2 km	04:39:38	00:26:21	06:16 min/km	+04:30 (229.) ●	+03:53 (1346.) ●	+03:28 (1700.) ●
Run	9.5 km	05:12:30	00:32:52	06:12 min/km	+05:43 (232.) ●	+04:57 (1313.) ●	+04:33 (1681.) ●
Run	10 km	05:17:30	00:05:00	10:00 min/km	+00:44 (207.) ●	+00:34 (1189.) ●	+00:30 (1512.) ●
Run	15.1 km	05:53:13	00:35:43	07:00 min/km	+04:54 (207.) ●	+04:17 (1193.) ●	+03:54 (1528.) ●
Run	20.4 km	06:27:42	00:34:29	06:30 min/km	+05:11 (207.) ●	+04:36 (1213.) ●	+04:20 (1577.) ●
Run	21 km	06:33:01	00:05:19	08:51 min/km	+00:51 (225.) ●	+00:42 (1259.) ●	+00:40 (1623.) ●
Run	21 km	06:33:01	02:19:44	06:39 min/km	+21:53 (217.) ●	+18:59 (1263.) ●	+17:25 (1617.) ●
Total	113.9 km	06:33:01	06:33:01	17.39 km/h	+48:47 (225.) ●	+44:50 (1292.) ●	+39:13 (1609.) ●

Ovr	Gen	Div	Name	#	AG
1563	1260	220	Rory Boyd	1591	M30-34	IRL	00:38:57	03:08:40	02:25:32	06:29:21
1582	1275	221	Sean Connolly	1992	M30-34	GBR	00:37:19	03:28:18	02:08:56	06:30:48
1601	1286	222	Alessandro Iovino	1898	M30-34	ITA	00:32:12	03:50:20	01:52:37	06:32:02
1607	1290	223	Oli Stephenson	1573	M30-34	GBR	00:35:48	03:18:28	02:21:21	06:32:33
1608	1291	224	Foucauld Laurent	285	M30-34	FRA	00:40:13	03:40:01	01:52:48	06:32:52
1609	1292	225	Pavol Hovan	1659	M30-34	SVK	00:39:22	03:18:54	02:19:44	06:33:01
1611	1293	226	Benjamin Hack	1911	M30-34	USA	00:37:22	03:24:33	02:13:44	06:33:20
1625	1303	227	Niall Crehan	1440	M30-34	IRL	00:33:59	03:23:04	02:21:10	06:34:16
1635	1311	228	Jack Saxton	1445	M30-34	GBR	00:37:11	03:14:08	02:29:33	06:35:01
1648	1320	229	Dave Moore	1897	M30-34	IRL	00:42:12	03:25:32	02:14:02	06:37:01