Sophie Johnson -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
768/82/12All/Gender/AG
F35-39Age group
169Bib number
GBRNationality
30:44 | 2:50:57 | 2:03:54 | 5:34:27 |
Compare Sophie Johnson with other athletes!
169 Johnson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:44 | 00:30:44 | 01:37 min/100m | -07:49 (6.) ● | -07:16 (53.) ● | -05:27 (371.) ● |
Transition | 00:36:35 | 00:05:51 | - | -02:20 (13.) ● | -02:20 (84.) ● | -02:00 (507.) ● | |
Bike | 10.5 km | 01:01:47 | 00:25:12 | 25 km/h | -02:11 (11.) ● | -02:30 (92.) ● | -00:21 (1025.) ● |
Bike | 19.7 km | 01:24:24 | 00:22:37 | 24.41 km/h | -01:54 (15.) ● | -02:00 (115.) ● | +00:13 (1184.) ● |
Bike | 23.7 km | 01:32:28 | 00:08:04 | 29.75 km/h | -01:11 (8.) ● | -01:14 (62.) ● | -00:32 (748.) ● |
Bike | 41.5 km | 02:02:12 | 00:29:44 | 35.92 km/h | -03:36 (9.) ● | -03:52 (61.) ● | -01:35 (731.) ● |
Bike | 46.7 km | 02:10:55 | 00:08:43 | 35.79 km/h | -01:23 (8.) ● | -01:16 (62.) ● | -00:30 (762.) ● |
Bike | 52.2 km | 02:22:42 | 00:11:47 | 28.01 km/h | -01:29 (11.) ● | -01:36 (69.) ● | -00:41 (789.) ● |
Bike | 63.3 km | 02:39:26 | 00:16:44 | 39.8 km/h | -02:26 (8.) ● | -02:22 (62.) ● | -01:08 (713.) ● |
Bike | 76 km | 03:03:07 | 00:23:41 | 32.17 km/h | -05:46 (2.) ● | -05:41 (35.) ● | -03:38 (421.) ● |
Bike | 91 km | 03:27:32 | 00:24:25 | 36.86 km/h | -04:02 (4.) ● | -04:21 (37.) ● | -02:32 (462.) ● |
Bike | 91 km | 03:27:32 | 02:50:57 | 31.94 km/h | -23:58 (6.) ● | -24:52 (58.) ● | -10:44 (716.) ● |
Transition | 03:30:33 | 00:03:01 | - | -02:50 (2.) ● | -02:50 (31.) ● | -02:45 (252.) ● | |
Run | 4.2 km | 03:53:24 | 00:22:51 | 05:26 min/km | -01:38 (22.) ● | -01:45 (151.) ● | -00:02 (1104.) ● |
Run | 9.5 km | 04:22:33 | 00:29:09 | 05:30 min/km | -00:40 (28.) ● | -00:51 (198.) ● | +00:50 (1242.) ● |
Run | 10 km | 04:27:10 | 00:04:37 | 09:14 min/km | -00:06 (27.) ● | -00:09 (182.) ● | +00:07 (1210.) ● |
Run | 15.1 km | 04:59:36 | 00:32:26 | 06:21 min/km | -00:42 (29.) ● | -01:04 (195.) ● | +00:37 (1173.) ● |
Run | 20.4 km | 05:29:40 | 00:30:04 | 05:40 min/km | -00:33 (28.) ● | -01:10 (195.) ● | -00:05 (1137.) ● |
Run | 21 km | 05:34:27 | 00:04:47 | 07:58 min/km | +00:06 (33.) ● | -00:02 (210.) ● | +00:08 (1213.) ● |
Run | 21 km | 05:34:27 | 02:03:54 | 05:54 min/km | -03:33 (26.) ● | -05:01 (186.) ● | +01:35 (1153.) ● |
Total | 113.9 km | 05:34:27 | 05:34:27 | 20.43 km/h | -40:30 (12.) ● | -42:19 (82.) ● | -19:21 (768.) ● |