Michiel Kroese -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

595/514/60All/Gender/AG

M45-49Age group

1695Bib number

NLDNationality


29:39	2:48:31	1:54:37	5:22:46

Compare Michiel Kroese with other athletes!

1695 Kroese

495 Kaupo ×

308 Martin Calvo ×

2096 Kasalis ×

790 Long ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:39	00:29:39	01:33 min/100m	-07:21 (21.) ●	-06:07 (224.) ●	-06:32 (280.) ●
Transition		00:35:30	00:05:51	-	-02:29 (28.) ●	-02:03 (361.) ●	-02:00 (510.) ●
Bike	10.5 km	00:59:37	00:24:07	26.12 km/h	-01:29 (71.) ●	-00:53 (637.) ●	-01:26 (719.) ●
Bike	19.7 km	01:20:23	00:20:46	26.58 km/h	-01:36 (60.) ●	-01:03 (577.) ●	-01:38 (648.) ●
Bike	23.7 km	01:28:29	00:08:06	29.63 km/h	-00:30 (87.) ●	-00:19 (689.) ●	-00:30 (777.) ●
Bike	41.5 km	01:57:42	00:29:13	36.55 km/h	-01:56 (73.) ●	-01:30 (560.) ●	-02:06 (632.) ●
Bike	46.7 km	02:06:06	00:08:24	37.14 km/h	-00:47 (56.) ●	-00:37 (473.) ●	-00:49 (526.) ●
Bike	52.2 km	02:17:48	00:11:42	28.21 km/h	-00:45 (86.) ●	-00:31 (663.) ●	-00:46 (748.) ●
Bike	63.3 km	02:34:28	00:16:40	39.96 km/h	-01:02 (83.) ●	-00:51 (606.) ●	-01:12 (684.) ●
Bike	76 km	02:58:25	00:23:57	31.82 km/h	-03:12 (40.) ●	-02:47 (406.) ●	-03:22 (459.) ●
Bike	91 km	03:24:01	00:25:36	35.16 km/h	-01:08 (102.) ●	-00:51 (702.) ●	-01:21 (798.) ●
Bike	91 km	03:24:01	02:48:31	32.4 km/h	-12:25 (72.) ●	-09:22 (552.) ●	-13:10 (620.) ●
Transition		03:28:09	00:04:08	-	-01:27 (69.) ●	-01:45 (553.) ●	-01:38 (726.) ●
Run	4.2 km	03:50:25	00:22:16	05:18 min/km	-00:53 (102.) ●	-00:12 (827.) ●	-00:37 (991.) ●
Run	9.5 km	04:17:02	00:26:37	05:01 min/km	-02:09 (87.) ●	-01:18 (712.) ●	-01:42 (859.) ●
Run	10 km	04:21:21	00:04:19	08:38 min/km	-00:21 (97.) ●	-00:07 (784.) ●	-00:11 (953.) ●
Run	15.1 km	04:51:17	00:29:56	05:52 min/km	-02:37 (90.) ●	-01:30 (709.) ●	-01:53 (864.) ●
Run	20.4 km	05:18:33	00:27:16	05:08 min/km	-03:49 (71.) ●	-02:37 (607.) ●	-02:53 (744.) ●
Run	21 km	05:22:46	00:04:13	07:01 min/km	-00:36 (66.) ●	-00:24 (574.) ●	-00:26 (699.) ●
Run	21 km	05:22:46	01:54:37	05:27 min/km	-10:25 (84.) ●	-06:08 (690.) ●	-07:42 (837.) ●
Total	113.9 km	05:22:46	05:22:46	21.17 km/h	-34:07 (60.) ●	-25:25 (514.) ●	-31:02 (595.) ●

Ovr	Gen	Div	Name	#	AG
549	475	55	Firmino Dias	431	M45-49	PRT	00:34:12	02:49:08	01:43:59	05:20:07
554	480	56	Wellington Rodrigues Dos Santos	703	M45-49	BRA	00:39:25	02:50:19	01:40:10	05:20:32
558	484	57	Sereno Nuno	586	M45-49	PRT	00:34:03	02:48:04	01:47:42	05:20:41
579	500	58	Jansen Kaupo	495	M45-49	EST	00:37:16	02:51:20	01:42:29	05:22:11
584	505	59	Jesus Maria Martin Calvo	308	M45-49	ESP	00:33:09	02:48:38	01:48:44	05:22:20
595	514	60	Michiel Kroese	1695	M45-49	NLD	00:29:39	02:48:31	01:54:37	05:22:46
597	516	61	Janis Kasalis	2096	M45-49	LVA	00:38:07	02:47:28	01:44:58	05:22:54
600	518	62	Steven Long	790	M45-49	IRL	00:34:47	02:45:46	01:51:19	05:23:02
619	529	63	Tom Cronin	1628	M45-49	IRL	00:39:10	02:42:04	01:51:31	05:24:08
629	538	64	Anton Black	1627	M45-49	GBR	00:30:17	02:46:39	01:57:06	05:25:08