Francisco Sanches-Osório -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1005/845/34All/Gender/AG

M55-59Age group

1699Bib number

PRTNationality


34:47	2:52:33	2:08:58	5:47:08

Compare Francisco Sanches-Osório with other athletes!

1699 Sanches-Osório

1208 Halmeenmäki ×

258 Quet ×

1687 Morgan ×

248 Anderton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:47	00:34:47	01:49 min/100m	-03:04 (38.) ●	-00:59 (741.) ●	-01:24 (893.) ●
Transition		00:41:32	00:06:45	-	-02:22 (25.) ●	-01:09 (577.) ●	-01:06 (778.) ●
Bike	10.5 km	01:05:42	00:24:10	26.07 km/h	-02:16 (23.) ●	-00:50 (646.) ●	-01:23 (729.) ●
Bike	19.7 km	01:26:53	00:21:11	26.06 km/h	-02:08 (23.) ●	-00:38 (665.) ●	-01:13 (750.) ●
Bike	23.7 km	01:34:45	00:07:52	30.51 km/h	-01:04 (20.) ●	-00:33 (534.) ●	-00:44 (596.) ●
Bike	41.5 km	02:04:21	00:29:36	36.08 km/h	-02:31 (26.) ●	-01:07 (616.) ●	-01:43 (696.) ●
Bike	46.7 km	02:13:11	00:08:50	35.32 km/h	-00:36 (33.) ●	-00:11 (747.) ●	-00:23 (847.) ●
Bike	52.2 km	02:25:09	00:11:58	27.58 km/h	-01:04 (33.) ●	-00:15 (768.) ●	-00:30 (880.) ●
Bike	63.3 km	02:41:55	00:16:46	39.72 km/h	-01:29 (29.) ●	-00:45 (646.) ●	-01:06 (728.) ●
Bike	76 km	03:07:50	00:25:55	29.4 km/h	-02:03 (33.) ●	-00:49 (741.) ●	-01:24 (864.) ●
Bike	91 km	03:34:05	00:26:15	34.29 km/h	-01:17 (46.) ●	-00:12 (873.) ●	-00:42 (1016.) ●
Bike	91 km	03:34:05	02:52:33	31.64 km/h	-14:28 (30.) ●	-05:20 (686.) ●	-09:08 (778.) ●
Transition		03:38:10	00:04:05	-	-02:01 (22.) ●	-01:48 (531.) ●	-01:41 (702.) ●
Run	4.2 km	03:59:34	00:21:24	05:05 min/km	-03:04 (20.) ●	-01:04 (681.) ●	-01:29 (803.) ●
Run	9.5 km	04:25:48	00:26:14	04:56 min/km	-04:06 (22.) ●	-01:41 (664.) ●	-02:05 (798.) ●
Run	10 km	04:30:22	00:04:34	09:08 min/km	-00:18 (45.) ●	+00:08 (944.) ●	+00:04 (1171.) ●
Run	15.1 km	05:04:53	00:34:31	06:46 min/km	+00:30 (59.) ●	+03:05 (1115.) ●	+02:42 (1419.) ●
Run	20.4 km	05:41:55	00:37:02	06:59 min/km	+04:53 (85.) ●	+07:09 (1357.) ●	+06:53 (1755.) ●
Run	21 km	05:47:08	00:05:13	08:41 min/km	+00:12 (67.) ●	+00:36 (1209.) ●	+00:34 (1551.) ●
Run	21 km	05:47:08	02:08:58	06:08 min/km	-01:53 (56.) ●	+08:13 (1046.) ●	+06:39 (1315.) ●
Total	113.9 km	05:47:08	05:47:08	19.69 km/h	-23:48 (34.) ●	-01:03 (845.) ●	-06:40 (1005.) ●

Ovr	Gen	Div	Name	#	AG
870	737	29	Angel Javier García Sánchez	1778	M55-59	ESP	00:33:27	02:57:46	01:57:01	05:39:49
899	761	30	Huw Dolphin	1800	M55-59	GBR	00:34:19	03:03:58	01:46:39	05:41:28
923	779	31	Joao Bolina	1214	M55-59	PRT	00:34:00	02:59:40	01:57:02	05:43:03
955	805	32	Juha-Pekka Halmeenmäki	1208	M55-59	FIN	00:27:31	03:06:52	01:59:28	05:44:51
1004	844	33	André Quet	258	M55-59	FRA	00:31:11	02:56:31	02:07:59	05:47:05
1005	845	34	Francisco Sanches-Osório	1699	M55-59	PRT	00:34:47	02:52:33	02:08:58	05:47:08
1007	847	35	Andy Morgan	1687	M55-59	GBR	00:31:20	02:50:58	02:14:06	05:47:16
1009	848	36	Graeme Anderton	248	M55-59	GBR	00:33:57	03:02:25	01:54:19	05:47:20
1011	850	37	Rogério Araújo	291	M55-59	PRT	00:31:30	02:57:47	01:59:52	05:47:34
1013	852	38	Manuel Tomas Ruiz Lora	1774	M55-59	ESP	00:31:13	03:04:22	01:59:19	05:47:35