Pandit Adhilaga-Dres -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1326/1087/191All/Gender/AG
M30-34Age group
1712Bib number
FRANationality
48:25 | 2:54:19 | 2:10:15 | 6:09:41 |
Compare Pandit Adhilaga-Dres with other athletes!
1712 Adhilaga-Dres
1833 Boersema ×
1471 Bijleveld ×
1512 López-Medel ×
1864 van Tonder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:25 | 00:48:25 | 02:32 min/100m | +12:58 (253.) ● | +12:39 (1517.) ● | +12:14 (1967.) ● |
Transition | 01:00:22 | 00:11:57 | - | +04:14 (248.) ● | +04:03 (1466.) ● | +04:06 (1901.) ● | |
Bike | 10.5 km | 01:24:45 | 00:24:23 | 25.84 km/h | -00:29 (123.) ● | -00:37 (700.) ● | -01:10 (791.) ● |
Bike | 19.7 km | 01:45:59 | 00:21:14 | 26 km/h | -00:24 (122.) ● | -00:35 (682.) ● | -01:10 (768.) ● |
Bike | 23.7 km | 01:54:18 | 00:08:19 | 28.86 km/h | -00:01 (142.) ● | -00:06 (822.) ● | -00:17 (936.) ● |
Bike | 41.5 km | 02:24:08 | 00:29:50 | 35.8 km/h | -00:53 (108.) ● | -00:53 (666.) ● | -01:29 (752.) ● |
Bike | 46.7 km | 02:32:56 | 00:08:48 | 35.45 km/h | -00:13 (116.) ● | -00:13 (729.) ● | -00:25 (826.) ● |
Bike | 52.2 km | 02:44:54 | 00:11:58 | 27.58 km/h | -00:10 (137.) ● | -00:15 (771.) ● | -00:30 (884.) ● |
Bike | 63.3 km | 03:01:55 | 00:17:01 | 39.14 km/h | -00:28 (125.) ● | -00:30 (732.) ● | -00:51 (830.) ● |
Bike | 76 km | 03:28:05 | 00:26:10 | 29.12 km/h | -00:34 (129.) ● | -00:34 (794.) ● | -01:09 (925.) ● |
Bike | 91 km | 03:54:41 | 00:26:36 | 33.83 km/h | +00:12 (157.) ● | +00:09 (944.) ● | -00:21 (1107.) ● |
Bike | 91 km | 03:54:41 | 02:54:19 | 31.32 km/h | -03:00 (122.) ● | -03:34 (741.) ● | -07:22 (842.) ● |
Transition | 03:59:26 | 00:04:45 | - | -01:09 (129.) ● | -01:08 (732.) ● | -01:01 (956.) ● | |
Run | 4.2 km | 04:23:54 | 00:24:28 | 05:49 min/km | +02:37 (204.) ● | +02:00 (1150.) ● | +01:35 (1420.) ● |
Run | 9.5 km | 04:53:53 | 00:29:59 | 05:39 min/km | +02:50 (191.) ● | +02:04 (1083.) ● | +01:40 (1357.) ● |
Run | 10 km | 04:58:37 | 00:04:44 | 09:28 min/km | +00:28 (188.) ● | +00:18 (1040.) ● | +00:14 (1300.) ● |
Run | 15.1 km | 05:34:29 | 00:35:52 | 07:01 min/km | +05:03 (210.) ● | +04:26 (1201.) ● | +04:03 (1541.) ● |
Run | 20.4 km | 06:04:54 | 00:30:25 | 05:44 min/km | +01:07 (170.) ● | +00:32 (931.) ● | +00:16 (1185.) ● |
Run | 21 km | 06:09:41 | 00:04:47 | 07:58 min/km | +00:19 (184.) ● | +00:10 (954.) ● | +00:08 (1212.) ● |
Run | 21 km | 06:09:41 | 02:10:15 | 06:12 min/km | +12:24 (188.) ● | +09:30 (1071.) ● | +07:56 (1357.) ● |
Total | 113.9 km | 06:09:41 | 06:09:41 | 18.49 km/h | +25:27 (191.) ● | +21:30 (1087.) ● | +15:53 (1326.) ● |