Graham Knight -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1206/1000/173All/Gender/AG

M35-39Age group

1725Bib number

GBRNationality


38:57	3:01:34	2:09:35	6:00:28

Compare Graham Knight with other athletes!

1725 Knight

1896 Russell ×

2197 Silva ×

1324 Cunha ×

1901 Russell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:57	00:38:57	02:03 min/100m	+03:26 (195.) ●	+03:11 (1147.) ●	+02:46 (1438.) ●
Transition		00:45:15	00:06:18	-	-01:07 (93.) ●	-01:36 (480.) ●	-01:33 (649.) ●
Bike	10.5 km	01:09:04	00:23:49	26.45 km/h	-00:39 (112.) ●	-01:11 (567.) ●	-01:44 (642.) ●
Bike	19.7 km	01:30:20	00:21:16	25.96 km/h	-00:05 (134.) ●	-00:33 (692.) ●	-01:08 (779.) ●
Bike	23.7 km	01:38:28	00:08:08	29.51 km/h	-00:07 (137.) ●	-00:17 (706.) ●	-00:28 (800.) ●
Bike	41.5 km	02:10:18	00:31:50	33.55 km/h	+01:41 (186.) ●	+01:07 (1066.) ●	+00:31 (1234.) ●
Bike	46.7 km	02:19:25	00:09:07	34.22 km/h	+00:16 (163.) ●	+00:06 (927.) ●	-00:06 (1058.) ●
Bike	52.2 km	02:33:26	00:14:01	23.54 km/h	+02:01 (228.) ●	+01:48 (1357.) ●	+01:33 (1668.) ●
Bike	63.3 km	02:51:34	00:18:08	36.73 km/h	+00:54 (181.) ●	+00:37 (1054.) ●	+00:16 (1237.) ●
Bike	76 km	03:19:17	00:27:43	27.49 km/h	+01:24 (176.) ●	+00:59 (1067.) ●	+00:24 (1263.) ●
Bike	91 km	03:46:49	00:27:32	32.69 km/h	+01:13 (187.) ●	+01:05 (1115.) ●	+00:35 (1331.) ●
Bike	91 km	03:46:49	03:01:34	30.07 km/h	+06:38 (169.) ●	+03:41 (973.) ●	-00:07 (1127.) ●
Transition		03:50:53	00:04:04	-	-01:03 (96.) ●	-01:49 (525.) ●	-01:42 (696.) ●
Run	4.2 km	04:13:50	00:22:57	05:27 min/km	+01:16 (169.) ●	+00:29 (925.) ●	+00:04 (1128.) ●
Run	9.5 km	04:44:33	00:30:43	05:47 min/km	+03:36 (192.) ●	+02:48 (1152.) ●	+02:24 (1450.) ●
Run	10 km	04:49:07	00:04:34	09:08 min/km	+00:17 (168.) ●	+00:08 (949.) ●	+00:04 (1176.) ●
Run	15.1 km	05:22:33	00:33:26	06:33 min/km	+02:54 (175.) ●	+02:00 (1023.) ●	+01:37 (1295.) ●
Run	20.4 km	05:55:37	00:33:04	06:14 min/km	+04:04 (187.) ●	+03:11 (1126.) ●	+02:55 (1451.) ●
Run	21 km	06:00:28	00:04:51	08:04 min/km	+00:23 (169.) ●	+00:14 (1001.) ●	+00:12 (1272.) ●
Run	21 km	06:00:28	02:09:35	06:10 min/km	+12:30 (187.) ●	+08:50 (1060.) ●	+07:16 (1338.) ●
Total	113.9 km	06:00:28	06:00:28	18.96 km/h	+20:24 (173.) ●	+12:17 (1000.) ●	+06:40 (1206.) ●

Ovr	Gen	Div	Name	#	AG
1178	977	168	Javier Castro Rodriguez	1349	M35-39	ESP	00:33:49	03:07:15	02:01:49	05:58:49
1184	982	169	Luis Abrantes	384	M35-39	PRT	00:37:19	02:55:11	02:14:19	05:59:00
1187	984	170	Mário Martins	1877	M35-39	PRT	00:41:55	03:10:45	01:54:05	05:59:17
1191	987	171	Andrew Russell	1896	M35-39	ZAF	00:31:44	03:03:00	02:07:38	05:59:26
1197	992	172	Rui André Silva	2197	M35-39	PRT	00:38:22	03:15:19	01:54:23	06:00:03
1206	1000	173	Graham Knight	1725	M35-39	GBR	00:38:57	03:01:34	02:09:35	06:00:28
1211	1005	174	Joel Cunha	1324	M35-39	PRT	00:36:05	03:02:34	02:08:14	06:00:53
1212	1006	175	Mike Russell	1901	M35-39	ZAF	00:32:34	03:10:15	02:04:01	06:01:08
1214	1007	176	Csaba Keszthelyi	1172	M35-39	HUN	00:35:13	02:59:40	02:16:20	06:01:22
1215	1008	177	James Whitman	1843	M35-39	GBR	00:34:16	02:56:28	02:09:22	06:01:30