Alex Harris -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

471/408/69All/Gender/AG

M40-44Age group

173Bib number

GBRNationality


32:35	2:40:10	1:51:46	5:14:09

Compare Alex Harris with other athletes!

173 Harris

559 Correia ×

647 Abitbol ×

893 Mills ×

987 Bresil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:35	00:32:35	01:42 min/100m	-03:17 (84.) ●	-03:11 (489.) ●	-03:36 (585.) ●
Transition		00:38:20	00:05:45	-	-01:54 (66.) ●	-02:09 (333.) ●	-02:06 (475.) ●
Bike	10.5 km	01:00:53	00:22:33	27.94 km/h	-02:20 (51.) ●	-02:27 (317.) ●	-03:00 (354.) ●
Bike	19.7 km	01:20:56	00:20:03	27.53 km/h	-01:39 (67.) ●	-01:46 (408.) ●	-02:21 (453.) ●
Bike	23.7 km	01:28:38	00:07:42	31.17 km/h	-00:40 (72.) ●	-00:43 (434.) ●	-00:54 (488.) ●
Bike	41.5 km	01:55:56	00:27:18	39.12 km/h	-03:08 (27.) ●	-03:25 (201.) ●	-04:01 (225.) ●
Bike	46.7 km	02:04:05	00:08:09	38.28 km/h	-00:47 (59.) ●	-00:52 (325.) ●	-01:04 (357.) ●
Bike	52.2 km	02:15:10	00:11:05	29.77 km/h	-01:02 (71.) ●	-01:08 (414.) ●	-01:23 (463.) ●
Bike	63.3 km	02:31:18	00:16:08	41.28 km/h	-01:20 (79.) ●	-01:23 (432.) ●	-01:44 (486.) ●
Bike	76 km	02:55:03	00:23:45	32.08 km/h	-02:33 (73.) ●	-02:59 (384.) ●	-03:34 (433.) ●
Bike	91 km	03:18:30	00:23:27	38.38 km/h	-02:38 (37.) ●	-03:00 (230.) ●	-03:30 (256.) ●
Bike	91 km	03:18:30	02:40:10	34.09 km/h	-16:07 (53.) ●	-17:43 (313.) ●	-21:31 (348.) ●
Transition		03:22:23	00:03:53	-	-02:19 (81.) ●	-02:00 (466.) ●	-01:53 (623.) ●
Run	4.2 km	03:42:32	00:20:09	04:47 min/km	-02:42 (83.) ●	-02:19 (487.) ●	-02:44 (565.) ●
Run	9.5 km	04:08:15	00:25:43	04:51 min/km	-02:23 (103.) ●	-02:12 (609.) ●	-02:36 (718.) ●
Run	10 km	04:12:26	00:04:11	08:22 min/km	-00:14 (121.) ●	-00:15 (707.) ●	-00:19 (855.) ●
Run	15.1 km	04:42:31	00:30:05	05:53 min/km	-01:10 (128.) ●	-01:21 (728.) ●	-01:44 (888.) ●
Run	20.4 km	05:09:48	00:27:17	05:08 min/km	-02:22 (104.) ●	-02:36 (608.) ●	-02:52 (745.) ●
Run	21 km	05:14:09	00:04:21	07:14 min/km	-00:14 (122.) ●	-00:16 (687.) ●	-00:18 (838.) ●
Run	21 km	05:14:09	01:51:46	05:19 min/km	-09:05 (108.) ●	-08:59 (613.) ●	-10:33 (739.) ●
Total	113.9 km	05:14:09	05:14:09	21.75 km/h	-32:42 (69.) ●	-34:02 (408.) ●	-39:39 (471.) ●

Ovr	Gen	Div	Name	#	AG
430	376	64	Kimi de Sousa	2104	M40-44	AGO	00:34:12	02:44:04	01:41:41	05:10:46
431	377	65	Aymsley Edwards	1717	M40-44	GBR	00:31:11	02:43:02	01:47:54	05:11:02
438	383	66	Roman Girshfeld	487	M40-44	UKR	00:29:08	02:40:05	01:52:22	05:11:44
449	392	67	Antonio Correia	559	M40-44	PRT	00:29:51	02:49:13	01:44:57	05:12:14
460	401	68	Adam Abitbol	647	M40-44	USA	00:28:59	02:55:46	01:38:55	05:13:00
471	408	69	Alex Harris	173	M40-44	GBR	00:32:35	02:40:10	01:51:46	05:14:09
485	420	70	Gareth Mills	893	M40-44	GBR	00:42:43	02:35:53	01:42:55	05:15:16
487	422	71	Christophe Bresil	987	M40-44	GUF	00:33:08	02:33:42	01:57:26	05:15:27
491	424	72	Luciano Gaston Andres Stellardo	252	M40-44	ARG	00:37:07	02:43:10	01:45:38	05:15:44
504	434	73	Jay Massey	1581	M40-44	NZL	00:32:28	02:43:53	01:50:45	05:16:41