Vincent Van Lennep -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1796/1425/209All/Gender/AG

M45-49Age group

1734Bib number

BELNationality


34:24	3:13:46	2:53:41	6:55:11

Compare Vincent Van Lennep with other athletes!

1734 Van Lennep

1838 Stevens ×

1456 Kelly ×

1385 Meier ×

932 Moniz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:24	00:34:24	01:48 min/100m	-02:36 (79.) ●	-01:22 (691.) ●	-01:47 (831.) ●
Transition		00:42:23	00:07:59	-	-00:21 (118.) ●	+00:05 (886.) ●	+00:08 (1165.) ●
Bike	10.5 km	01:11:01	00:28:38	22 km/h	+03:02 (201.) ●	+03:38 (1379.) ●	+03:05 (1696.) ●
Bike	19.7 km	01:34:46	00:23:45	23.24 km/h	+01:23 (173.) ●	+01:56 (1217.) ●	+01:21 (1437.) ●
Bike	23.7 km	01:43:57	00:09:11	26.13 km/h	+00:35 (177.) ●	+00:46 (1239.) ●	+00:35 (1491.) ●
Bike	41.5 km	02:17:01	00:33:04	32.3 km/h	+01:55 (176.) ●	+02:21 (1236.) ●	+01:45 (1469.) ●
Bike	46.7 km	02:26:43	00:09:42	32.16 km/h	+00:31 (177.) ●	+00:41 (1219.) ●	+00:29 (1450.) ●
Bike	52.2 km	02:40:35	00:13:52	23.8 km/h	+01:25 (197.) ●	+01:39 (1337.) ●	+01:24 (1635.) ●
Bike	63.3 km	02:58:57	00:18:22	36.26 km/h	+00:40 (158.) ●	+00:51 (1108.) ●	+00:30 (1312.) ●
Bike	76 km	03:28:02	00:29:05	26.2 km/h	+01:56 (178.) ●	+02:21 (1210.) ●	+01:46 (1455.) ●
Bike	91 km	03:56:09	00:28:07	32.01 km/h	+01:23 (177.) ●	+01:40 (1194.) ●	+01:10 (1436.) ●
Bike	91 km	03:56:09	03:13:46	28.18 km/h	+12:50 (177.) ●	+15:53 (1242.) ●	+12:05 (1493.) ●
Transition		04:01:30	00:05:21	-	-00:14 (121.) ●	-00:32 (911.) ●	-00:25 (1170.) ●
Run	4.2 km	04:37:07	00:35:37	08:28 min/km	+12:28 (234.) ●	+13:09 (1566.) ●	+12:44 (2033.) ●
Run	9.5 km	05:16:04	00:38:57	07:20 min/km	+10:11 (229.) ●	+11:02 (1522.) ●	+10:38 (1966.) ●
Run	10 km	05:22:16	00:06:12	12:24 min/km	+01:32 (217.) ●	+01:46 (1502.) ●	+01:42 (1946.) ●
Run	15.1 km	06:06:27	00:44:11	08:39 min/km	+11:38 (226.) ●	+12:45 (1518.) ●	+12:22 (1962.) ●
Run	20.4 km	06:48:50	00:42:23	07:59 min/km	+11:18 (227.) ●	+12:30 (1521.) ●	+12:14 (1970.) ●
Run	21 km	06:55:11	00:06:21	10:34 min/km	+01:32 (218.) ●	+01:44 (1516.) ●	+01:42 (1956.) ●
Run	21 km	06:55:11	02:53:41	08:16 min/km	+48:39 (229.) ●	+52:56 (1542.) ●	+51:22 (1998.) ●
Total	113.9 km	06:55:11	06:55:11	16.46 km/h	+58:18 (209.) ●	+01:07:00 (1425.) ●	+01:01:23 (1796.) ●

Ovr	Gen	Div	Name	#	AG
1752	1395	204	Kevin Mulcahy	717	M45-49	IRL	00:33:13	03:05:52	02:53:48	06:49:46
1755	1398	205	Rick (richard) Shea	1165	M45-49	USA	00:39:59	03:29:25	02:28:22	06:50:16
1759	1402	206	Jorge Velez Partido	2089	M45-49	ESP	00:35:06	03:19:32	02:38:59	06:50:45
1774	1413	207	Mark Stevens	1838	M45-49	GBR	00:34:34	03:31:12	02:32:08	06:52:23
1783	1417	208	Damien Kelly	1456	M45-49	IRL	00:39:40	03:24:05	02:28:01	06:53:10
1796	1425	209	Vincent Van Lennep	1734	M45-49	BEL	00:34:24	03:13:46	02:53:41	06:55:11
1801	1428	210	Sandro Meier	1385	M45-49	CHE	00:49:22	03:20:37	02:32:08	06:55:44
1802	1429	211	Nuno Moniz	932	M45-49	PRT	00:44:12	03:38:35	02:10:52	06:55:54
1804	1431	212	Hacene Ledad	824	M45-49	DZA	00:36:07	03:39:26	02:25:12	06:55:59
1814	1436	213	Andrew Renshaw	1391	M45-49	GBR	00:38:27	03:22:28	02:40:07	06:57:41