Ger Power -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

380/335/29All/Gender/AG

M45-49Age group

1737Bib number

IRLNationality


32:18	2:43:08	1:43:24	5:07:11

Compare Ger Power with other athletes!

1737 Power

1105 Nugari ×

1797 Cristo ×

2147 Núñez Jimenez ×

1698 Casari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:18	00:32:18	01:42 min/100m	-04:42 (57.) ●	-03:28 (459.) ●	-03:53 (547.) ●
Transition		00:37:47	00:05:29	-	-02:51 (19.) ●	-02:25 (270.) ●	-02:22 (398.) ●
Bike	10.5 km	01:01:07	00:23:20	27 km/h	-02:16 (48.) ●	-01:40 (466.) ●	-02:13 (527.) ●
Bike	19.7 km	01:21:19	00:20:12	27.33 km/h	-02:10 (47.) ●	-01:37 (453.) ●	-02:12 (503.) ●
Bike	23.7 km	01:29:05	00:07:46	30.9 km/h	-00:50 (58.) ●	-00:39 (469.) ●	-00:50 (525.) ●
Bike	41.5 km	01:57:26	00:28:21	37.67 km/h	-02:48 (41.) ●	-02:22 (396.) ●	-02:58 (434.) ●
Bike	46.7 km	02:05:45	00:08:19	37.52 km/h	-00:52 (47.) ●	-00:42 (432.) ●	-00:54 (477.) ●
Bike	52.2 km	02:16:50	00:11:05	29.77 km/h	-01:22 (44.) ●	-01:08 (416.) ●	-01:23 (465.) ●
Bike	63.3 km	02:32:23	00:15:33	42.83 km/h	-02:09 (30.) ●	-01:58 (285.) ●	-02:19 (316.) ●
Bike	76 km	02:56:25	00:24:02	31.71 km/h	-03:07 (45.) ●	-02:42 (425.) ●	-03:17 (483.) ●
Bike	91 km	03:20:55	00:24:30	36.73 km/h	-02:14 (54.) ●	-01:57 (437.) ●	-02:27 (486.) ●
Bike	91 km	03:20:55	02:43:08	33.47 km/h	-17:48 (42.) ●	-14:45 (406.) ●	-18:33 (454.) ●
Transition		03:23:47	00:02:52	-	-02:43 (11.) ●	-03:01 (121.) ●	-02:54 (201.) ●
Run	4.2 km	03:42:24	00:18:37	04:25 min/km	-04:32 (17.) ●	-03:51 (257.) ●	-04:16 (288.) ●
Run	9.5 km	04:05:45	00:23:21	04:24 min/km	-05:25 (24.) ●	-04:34 (304.) ●	-04:58 (350.) ●
Run	10 km	04:09:33	00:03:48	07:36 min/km	-00:52 (47.) ●	-00:38 (441.) ●	-00:42 (512.) ●
Run	15.1 km	04:35:36	00:26:03	05:06 min/km	-06:30 (34.) ●	-05:23 (337.) ●	-05:46 (388.) ●
Run	20.4 km	05:03:02	00:27:26	05:10 min/km	-03:39 (74.) ●	-02:27 (622.) ●	-02:43 (763.) ●
Run	21 km	05:07:11	00:04:09	06:54 min/km	-00:40 (58.) ●	-00:28 (538.) ●	-00:30 (651.) ●
Run	21 km	05:07:11	01:43:24	04:55 min/km	-21:38 (39.) ●	-17:21 (378.) ●	-18:55 (441.) ●
Total	113.9 km	05:07:11	05:07:11	22.25 km/h	-49:42 (29.) ●	-41:00 (335.) ●	-46:37 (380.) ●

Ovr	Gen	Div	Name	#	AG
325	287	24	Richard Acton	126	M45-49	GBR	00:30:04	02:38:05	01:45:21	05:02:15
352	309	25	Diogo Ennes	221	M45-49	PRT	00:33:31	02:43:28	01:37:43	05:04:06
358	315	26	Manuel Angel Froiz Agudo	2181	M45-49	ESP	00:26:35	02:29:24	02:01:35	05:04:56
368	324	27	Paolo Filippo Nugari	1105	M45-49	ITA	00:30:18	02:43:04	01:43:11	05:05:50
373	329	28	Marco Cristo	1797	M45-49	PRT	00:29:50	02:38:43	01:48:26	05:06:15
380	335	29	Ger Power	1737	M45-49	IRL	00:32:18	02:43:08	01:43:24	05:07:11
401	355	30	Rogelio Núñez Jimenez	2147	M45-49	ESP	00:27:11	02:43:24	01:47:20	05:08:46
419	368	31	Antonio Casari	1698	M45-49	ITA	00:32:17	02:41:37	01:44:21	05:10:07
426	373	32	Jonathan Delmarle	1458	M45-49	FRA	00:32:57	02:39:43	01:46:48	05:10:31
429	375	33	Olivier Roguez	1938	M45-49	FRA	00:31:08	02:45:24	01:41:57	05:10:45