Pablo Sospedra Miro -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

70/61/12All/Gender/AG

M25-29Age group

1738Bib number

ESPNationality


23:27	2:31:24	1:28:26	4:28:33

Compare Pablo Sospedra Miro with other athletes!

1738 Sospedra Miro

617 Lamaro ×

2008 Schönfeldt ×

623 Garcia ×

326 Hansen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:27	00:23:27	01:14 min/100m	-09:48 (2.) ●	-12:19 (23.) ●	-12:44 (28.) ●
Transition		00:26:33	00:03:06	-	-04:21 (1.) ●	-04:48 (26.) ●	-04:45 (39.) ●
Bike	10.5 km	00:48:17	00:21:44	28.99 km/h	-02:26 (31.) ●	-03:16 (192.) ●	-03:49 (216.) ●
Bike	19.7 km	01:07:00	00:18:43	29.49 km/h	-02:16 (33.) ●	-03:06 (170.) ●	-03:41 (190.) ●
Bike	23.7 km	01:14:19	00:07:19	32.8 km/h	-00:51 (34.) ●	-01:06 (221.) ●	-01:17 (246.) ●
Bike	41.5 km	01:41:38	00:27:19	39.1 km/h	-03:08 (29.) ●	-03:24 (203.) ●	-04:00 (227.) ●
Bike	46.7 km	01:49:27	00:07:49	39.91 km/h	-01:07 (21.) ●	-01:12 (155.) ●	-01:24 (172.) ●
Bike	52.2 km	01:59:40	00:10:13	32.3 km/h	-01:48 (21.) ●	-02:00 (130.) ●	-02:15 (147.) ●
Bike	63.3 km	02:14:26	00:14:46	45.1 km/h	-02:40 (18.) ●	-02:45 (120.) ●	-03:06 (132.) ●
Bike	76 km	02:35:54	00:21:28	35.5 km/h	-05:03 (11.) ●	-05:16 (64.) ●	-05:51 (66.) ●
Bike	91 km	02:57:57	00:22:03	40.82 km/h	-04:14 (14.) ●	-04:24 (69.) ●	-04:54 (71.) ●
Bike	91 km	02:57:57	02:31:24	36.06 km/h	-23:33 (22.) ●	-26:29 (125.) ●	-30:17 (138.) ●
Transition		03:00:07	00:02:10	-	-02:44 (2.) ●	-03:43 (31.) ●	-03:36 (64.) ●
Run	4.2 km	03:17:05	00:16:58	04:02 min/km	-04:00 (18.) ●	-05:30 (93.) ●	-05:55 (104.) ●
Run	9.5 km	03:37:55	00:20:50	03:55 min/km	-05:10 (17.) ●	-07:05 (91.) ●	-07:29 (104.) ●
Run	10 km	03:41:05	00:03:10	06:20 min/km	-00:53 (16.) ●	-01:16 (75.) ●	-01:20 (85.) ●
Run	15.1 km	04:03:23	00:22:18	04:22 min/km	-07:01 (14.) ●	-09:08 (69.) ●	-09:31 (77.) ●
Run	20.4 km	04:25:03	00:21:40	04:05 min/km	-06:31 (15.) ●	-08:13 (91.) ●	-08:29 (104.) ●
Run	21 km	04:28:33	00:03:30	05:49 min/km	-00:50 (26.) ●	-01:07 (139.) ●	-01:09 (156.) ●
Run	21 km	04:28:33	01:28:26	04:12 min/km	-24:25 (16.) ●	-32:19 (79.) ●	-33:53 (90.) ●
Total	113.9 km	04:28:33	04:28:33	25.45 km/h	-01:04:51 (12.) ●	-01:19:38 (61.) ●	-01:25:15 (70.) ●

Ovr	Gen	Div	Name	#	AG
43	41	7	Jelle De Wispelaere	732	M25-29	BEL	00:24:59	02:23:36	01:24:15	04:19:37
50	47	8	Diego Blanco	1087	M25-29	ESP	00:27:07	02:27:14	01:20:19	04:21:32
55	51	9	Guillermo Niño Sanchez	1827	M25-29	ESP	00:27:26	02:27:32	01:22:10	04:24:00
66	57	10	Pietro Lamaro	617	M25-29	ITA	00:26:17	02:27:15	01:27:50	04:27:47
67	58	11	Felix Schönfeldt	2008	M25-29	DEU	00:26:23	02:26:56	01:26:28	04:27:50
70	61	12	Pablo Sospedra Miro	1738	M25-29	ESP	00:23:27	02:31:24	01:28:26	04:28:33
79	68	13	Afonso Garcia	623	M25-29	PRT	00:23:40	02:31:07	01:29:42	04:30:42
87	74	14	Rafael Hansen	326	M25-29	BRA	00:26:37	02:28:17	01:30:45	04:32:30
89	76	15	Floris Van Leeuwen	823	M25-29	NLD	00:26:26	02:19:29	01:39:33	04:32:45
94	80	16	André Fernandes	478	M25-29	PRT	00:24:22	02:29:47	01:33:18	04:34:13