Dirk Gawron -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

651/557/100All/Gender/AG

M40-44Age group

1753Bib number

DEUNationality


38:50	2:49:08	1:48:14	5:26:18

Compare Dirk Gawron with other athletes!

1753 Gawron

1346 Grugel ×

1555 O Connor ×

1142 Hazelzet ×

335 Zozin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:50	00:38:50	02:02 min/100m	+02:58 (188.) ●	+03:04 (1135.) ●	+02:39 (1421.) ●
Transition		00:44:31	00:05:41	-	-01:58 (57.) ●	-02:13 (312.) ●	-02:10 (452.) ●
Bike	10.5 km	01:08:37	00:24:06	26.14 km/h	-00:47 (113.) ●	-00:54 (630.) ●	-01:27 (712.) ●
Bike	19.7 km	01:29:39	00:21:02	26.24 km/h	-00:40 (113.) ●	-00:47 (627.) ●	-01:22 (709.) ●
Bike	23.7 km	01:37:52	00:08:13	29.21 km/h	-00:09 (138.) ●	-00:12 (754.) ●	-00:23 (858.) ●
Bike	41.5 km	02:07:40	00:29:48	35.84 km/h	-00:38 (118.) ●	-00:55 (658.) ●	-01:31 (743.) ●
Bike	46.7 km	02:16:19	00:08:39	36.07 km/h	-00:17 (120.) ●	-00:22 (619.) ●	-00:34 (693.) ●
Bike	52.2 km	02:27:43	00:11:24	28.95 km/h	-00:43 (94.) ●	-00:49 (527.) ●	-01:04 (588.) ●
Bike	63.3 km	02:44:06	00:16:23	40.65 km/h	-01:05 (93.) ●	-01:08 (511.) ●	-01:29 (575.) ●
Bike	76 km	03:08:59	00:24:53	30.62 km/h	-01:25 (108.) ●	-01:51 (557.) ●	-02:26 (644.) ●
Bike	91 km	03:33:39	00:24:40	36.49 km/h	-01:25 (88.) ●	-01:47 (468.) ●	-02:17 (521.) ●
Bike	91 km	03:33:39	02:49:08	32.28 km/h	-07:09 (110.) ●	-08:45 (562.) ●	-12:33 (635.) ●
Transition		03:38:04	00:04:25	-	-01:47 (108.) ●	-01:28 (637.) ●	-01:21 (836.) ●
Run	4.2 km	03:57:52	00:19:48	04:42 min/km	-03:03 (75.) ●	-02:40 (426.) ●	-03:05 (490.) ●
Run	9.5 km	04:23:10	00:25:18	04:46 min/km	-02:48 (95.) ●	-02:37 (562.) ●	-03:01 (659.) ●
Run	10 km	04:27:12	00:04:02	08:04 min/km	-00:23 (106.) ●	-00:24 (591.) ●	-00:28 (705.) ●
Run	15.1 km	04:55:03	00:27:51	05:27 min/km	-03:24 (85.) ●	-03:35 (516.) ●	-03:58 (608.) ●
Run	20.4 km	05:21:57	00:26:54	05:04 min/km	-02:45 (99.) ●	-02:59 (561.) ●	-03:15 (680.) ●
Run	21 km	05:26:18	00:04:21	07:14 min/km	-00:14 (121.) ●	-00:16 (670.) ●	-00:18 (818.) ●
Run	21 km	05:26:18	01:48:14	05:09 min/km	-12:37 (88.) ●	-12:31 (512.) ●	-14:05 (605.) ●
Total	113.9 km	05:26:18	05:26:18	20.94 km/h	-20:33 (100.) ●	-21:53 (557.) ●	-27:30 (651.) ●

Ovr	Gen	Div	Name	#	AG
612	524	95	Jaime Arias Santos	1062	M40-44	ESP	00:36:47	02:49:33	01:48:25	05:23:42
614	526	96	Luis Vaz	1873	M40-44	PRT	00:30:40	02:57:32	01:42:43	05:23:48
625	535	97	Filipe Junceiro	422	M40-44	PRT	00:36:29	02:51:17	01:44:37	05:24:59
628	537	98	Artur Grugel	1346	M40-44	POL	00:35:57	02:47:24	01:53:08	05:25:08
638	547	99	Stephen O Connor	1555	M40-44	IRL	00:29:56	02:47:39	01:57:56	05:25:44
651	557	100	Dirk Gawron	1753	M40-44	DEU	00:38:50	02:49:08	01:48:14	05:26:18
661	564	101	Daan Hazelzet	1142	M40-44	NLD	00:34:35	02:47:08	01:50:12	05:27:03
662	565	102	Mario Zozin	335	M40-44	DEU	00:32:33	02:42:17	02:03:49	05:27:04
663	566	103	Nick Lewis	1921	M40-44	GBR	00:36:20	02:52:12	01:45:48	05:27:09
666	569	104	Nick Blyth	2062	M40-44	GBR	00:38:57	02:48:28	01:45:02	05:27:26