Ian Wood -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1942/1512/244All/Gender/AG

M40-44Age group

177Bib number

GBRNationality


37:48	3:42:01	2:46:08	7:24:06

Compare Ian Wood with other athletes!

177 Wood

1455 Stainton ×

1148 Dubourg ×

408 Ferreira ×

502 Chaparro ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:48	00:37:48	01:59 min/100m	+01:56 (169.) ●	+02:02 (1037.) ●	+01:37 (1281.) ●
Transition		00:45:12	00:07:24	-	-00:15 (139.) ●	-00:30 (750.) ●	-00:27 (992.) ●
Bike	10.5 km	01:16:46	00:31:34	19.96 km/h	+06:41 (248.) ●	+06:34 (1526.) ●	+06:01 (1941.) ●
Bike	19.7 km	01:43:44	00:26:58	20.47 km/h	+05:16 (247.) ●	+05:09 (1509.) ●	+04:34 (1893.) ●
Bike	23.7 km	01:54:49	00:11:05	21.65 km/h	+02:43 (249.) ●	+02:40 (1533.) ●	+02:29 (1969.) ●
Bike	41.5 km	02:30:25	00:35:36	30 km/h	+05:10 (241.) ●	+04:53 (1452.) ●	+04:17 (1797.) ●
Bike	46.7 km	02:42:07	00:11:42	26.67 km/h	+02:46 (251.) ●	+02:41 (1539.) ●	+02:29 (1977.) ●
Bike	52.2 km	02:58:04	00:15:57	20.69 km/h	+03:50 (250.) ●	+03:44 (1527.) ●	+03:29 (1970.) ●
Bike	63.3 km	03:19:16	00:21:12	31.42 km/h	+03:44 (242.) ●	+03:41 (1480.) ●	+03:20 (1874.) ●
Bike	76 km	03:53:15	00:33:59	22.42 km/h	+07:41 (243.) ●	+07:15 (1486.) ●	+06:40 (1902.) ●
Bike	91 km	04:27:13	00:33:58	26.5 km/h	+07:53 (250.) ●	+07:31 (1532.) ●	+07:01 (1967.) ●
Bike	91 km	04:27:13	03:42:01	24.59 km/h	+45:44 (247.) ●	+44:08 (1515.) ●	+40:20 (1929.) ●
Transition		04:37:58	00:10:45	-	+04:33 (246.) ●	+04:52 (1533.) ●	+04:59 (1992.) ●
Run	4.2 km	05:08:14	00:30:16	07:12 min/km	+07:25 (233.) ●	+07:48 (1502.) ●	+07:23 (1925.) ●
Run	9.5 km	05:46:54	00:38:40	07:17 min/km	+10:34 (241.) ●	+10:45 (1517.) ●	+10:21 (1958.) ●
Run	10 km	05:53:26	00:06:32	13:04 min/km	+02:07 (249.) ●	+02:06 (1537.) ●	+02:02 (1997.) ●
Run	15.1 km	06:37:11	00:43:45	08:34 min/km	+12:30 (245.) ●	+12:19 (1510.) ●	+11:56 (1952.) ●
Run	20.4 km	07:18:09	00:40:58	07:43 min/km	+11:19 (243.) ●	+11:05 (1502.) ●	+10:49 (1943.) ●
Run	21 km	07:24:06	00:05:57	09:54 min/km	+01:22 (236.) ●	+01:20 (1451.) ●	+01:18 (1872.) ●
Run	21 km	07:24:06	02:46:08	07:54 min/km	+45:17 (244.) ●	+45:23 (1514.) ●	+43:49 (1954.) ●
Total	113.9 km	07:24:06	07:24:06	15.39 km/h	+01:37:15 (244.) ●	+01:35:55 (1512.) ●	+01:30:18 (1942.) ●

Ovr	Gen	Div	Name	#	AG
1867	1468	239	Kevin Rogers-Davison	295	M40-44	GBR	00:44:34	03:15:14	02:49:28	07:08:52
1886	1478	240	Zuber Bagasi	1413	M40-44	GBR	00:54:02	03:33:09	02:21:15	07:10:44
1908	1491	241	Marco Seixo	1120	M40-44	PRT	01:04:43	03:47:11	01:54:21	07:16:36
1917	1498	242	Brett Stainton	1455	M40-44	ZAF	00:40:46	03:40:13	02:36:48	07:17:52
1933	1504	243	François Dubourg	1148	M40-44	FRA	00:48:18	03:38:31	02:35:40	07:21:25
1942	1512	244	Ian Wood	177	M40-44	GBR	00:37:48	03:42:01	02:46:08	07:24:06
1949	1517	245	Rogerio Ferreira	408	M40-44	PRT	00:44:14	03:35:42	02:50:52	07:26:37
1961	1525	246	Tiago Chaparro	502	M40-44	PRT	00:40:33	03:39:18	02:51:56	07:30:29
1982	1537	247	Daniel Clemente	466	M40-44	PRT	00:42:40	03:32:34	03:03:06	07:37:06
1984	1539	248	Aidan Townley	198	M40-44	IRL	00:34:56	03:47:24	02:57:40	07:37:32