Sérgio Monteiro -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

1140/949/103All/Gender/AG

M25-29Age group

1784Bib number

PRTNationality

34:023:09:371:54:58 5:56:28

  Compare Sérgio Monteiro with other athletes!

1784 Monteiro
892 García Sopeña × 
1574 Bossard × 
1765 Linnane × 
330 de Lima Cabello × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:02 00:34:0201:47 min/100m+00:47 (82.) -01:44 (643.) -02:09 (768.)
Transition 00:43:34 00:09:32 - +02:05 (122.) +01:38 (1195.) +01:41 (1542.)
Bike10.5 km 01:09:03 00:25:2924.72 km/h+01:19 (102.) +00:29 (947.) -00:04 (1095.)
Bike19.7 km 01:31:39 00:22:3624.42 km/h+01:37 (109.) +00:47 (1030.) +00:12 (1183.)
Bike23.7 km 01:40:11 00:08:3228.13 km/h+00:22 (103.) +00:07 (956.) -00:04 (1108.)
Bike41.5 km 02:12:31 00:32:2033.03 km/h+01:53 (112.) +01:37 (1147.) +01:01 (1338.)
Bike46.7 km 02:22:02 00:09:3132.78 km/h+00:35 (110.) +00:30 (1147.) +00:18 (1346.)
Bike52.2 km 02:35:28 00:13:2624.57 km/h+01:25 (117.) +01:13 (1247.) +00:58 (1519.)
Bike63.3 km 02:54:53 00:19:2534.3 km/h+01:59 (117.) +01:54 (1308.) +01:33 (1578.)
Bike76 km 03:24:08 00:29:1526.05 km/h+02:44 (116.) +02:31 (1220.) +01:56 (1471.)
Bike91 km 03:53:11 00:29:0330.98 km/h+02:46 (122.) +02:36 (1303.) +02:06 (1590.)
Bike91 km 03:53:11 03:09:3728.79 km/h+14:40 (111.) +11:44 (1175.) +07:56 (1397.)
Transition 04:01:30 00:08:19 - +03:25 (136.) +02:26 (1404.) +02:33 (1817.)
Run4.2 km 04:22:45 00:21:1505:03 min/km+00:17 (80.) -01:13 (659.) -01:38 (777.)
Run9.5 km 04:48:23 00:25:3804:50 min/km-00:22 (77.) -02:17 (604.) -02:41 (712.)
Run10 km 04:52:22 00:03:5907:58 min/km-00:04 (77.) -00:27 (563.) -00:31 (672.)
Run15.1 km 05:23:36 00:31:1406:07 min/km+01:55 (100.) -00:12 (840.) -00:35 (1047.)
Run20.4 km 05:51:39 00:28:0305:17 min/km-00:08 (85.) -01:50 (690.) -02:06 (847.)
Run21 km 05:56:28 00:04:4908:01 min/km+00:29 (112.) +00:12 (983.) +00:10 (1247.)
Run21 km 05:56:28 01:54:5805:28 min/km+02:07 (84.) -05:47 (699.) -07:21 (849.)
Total 113.9 km 05:56:28 05:56:2819.17 km/h+23:04 (103.) +08:17 (949.) +02:40 (1140.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance