Conor Jones -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

896/758/136All/Gender/AG

M30-34Age group

1794Bib number

GBRNationality


00:00	00:00	1:56:44	5:41:18

1794 Jones

1749 Deboos ×

1585 Arias de Cos ×

741 Buggiani ×

925 Apostolico ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:00:00	00:00:00	-	-35:27 (.) ●	-35:46 (.) ●	-36:11 (.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Bike	10.5 km	00:00:00	00:00:00	-	-	-	-
Bike	19.7 km	00:00:00	00:00:00	-	-	-	-
Bike	23.7 km	00:00:00	00:00:00	-	-	-	-
Bike	41.5 km	00:00:00	00:00:00	-	-	-	-
Bike	46.7 km	00:00:00	00:00:00	-	-	-	-
Bike	52.2 km	00:00:00	00:00:00	-	-	-	-
Bike	63.3 km	00:00:00	00:00:00	-	-	-	-
Bike	76 km	00:00:00	00:00:00	-	-	-	-
Bike	91 km	00:00:00	00:00:00	-	-	-	-
Bike	91 km	00:00:00	00:00:00	-	-02:57:19 (.) ●	-02:57:53 (.) ●	-03:01:41 (.) ●
Transition		03:44:34	03:44:34	-	+03:38:40 (258.) ●	+03:38:41 (1572.) ●	+03:38:48 (2046.) ●
Run	4.2 km	04:06:16	00:21:42	05:10 min/km	-00:09 (137.) ●	-00:46 (727.) ●	-01:11 (865.) ●
Run	9.5 km	04:33:46	00:27:30	05:11 min/km	+00:21 (150.) ●	-00:25 (813.) ●	-00:49 (992.) ●
Run	10 km	04:38:25	00:04:39	09:18 min/km	+00:23 (180.) ●	+00:13 (999.) ●	+00:09 (1241.) ●
Run	15.1 km	05:08:27	00:30:02	05:53 min/km	-00:47 (130.) ●	-01:24 (721.) ●	-01:47 (879.) ●
Run	20.4 km	05:36:48	00:28:21	05:20 min/km	-00:57 (126.) ●	-01:32 (719.) ●	-01:48 (883.) ●
Run	21 km	05:41:18	00:04:30	07:29 min/km	+00:02 (149.) ●	-00:07 (782.) ●	-00:09 (973.) ●
Run	21 km	05:41:18	01:56:44	05:33 min/km	-01:07 (140.) ●	-04:01 (754.) ●	-05:35 (914.) ●
Total	113.9 km	05:41:18	05:41:18	20.02 km/h	-02:56 (136.) ●	-06:53 (758.) ●	-12:30 (896.) ●