Miranda Coghill -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1877/332/53All/Gender/AG

F45-49Age group

180Bib number

GBRNationality


39:08	3:58:02	2:09:46	7:09:38

Compare Miranda Coghill with other athletes!

180 Coghill

549 Cooper ×

429 Santos ×

1221 Carr ×

776 Schröder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	+00:23 (35.) ●	+01:08 (244.) ●	+02:57 (1462.) ●
Transition		00:51:42	00:12:34	-	+03:41 (58.) ●	+04:23 (374.) ●	+04:43 (1935.) ●
Bike	10.5 km	01:23:42	00:32:00	19.69 km/h	+03:23 (54.) ●	+04:18 (359.) ●	+06:27 (1965.) ●
Bike	19.7 km	01:52:41	00:28:59	19.05 km/h	+03:41 (58.) ●	+04:22 (368.) ●	+06:35 (1990.) ●
Bike	23.7 km	02:05:04	00:12:23	19.38 km/h	+02:50 (63.) ●	+03:05 (397.) ●	+03:47 (2028.) ●
Bike	41.5 km	02:46:46	00:41:42	25.61 km/h	+07:24 (63.) ●	+08:06 (396.) ●	+10:23 (2032.) ●
Bike	46.7 km	02:59:04	00:12:18	25.37 km/h	+02:14 (63.) ●	+02:19 (384.) ●	+03:05 (2009.) ●
Bike	52.2 km	03:14:46	00:15:42	21.02 km/h	+02:02 (57.) ●	+02:19 (365.) ●	+03:14 (1945.) ●
Bike	63.3 km	03:37:15	00:22:29	29.62 km/h	+03:00 (59.) ●	+03:23 (373.) ●	+04:37 (1973.) ●
Bike	76 km	04:14:34	00:37:19	20.42 km/h	+07:14 (58.) ●	+07:57 (379.) ●	+10:00 (1992.) ●
Bike	91 km	04:49:44	00:35:10	25.59 km/h	+05:48 (59.) ●	+06:24 (375.) ●	+08:13 (1990.) ●
Bike	91 km	04:49:44	03:58:02	22.94 km/h	+37:36 (60.) ●	+42:13 (381.) ●	+56:21 (2005.) ●
Transition		04:59:52	00:10:08	-	+04:03 (61.) ●	+04:17 (380.) ●	+04:22 (1968.) ●
Run	4.2 km	05:24:30	00:24:38	05:51 min/km	-01:00 (34.) ●	+00:02 (225.) ●	+01:45 (1456.) ●
Run	9.5 km	05:54:50	00:30:20	05:43 min/km	-00:39 (35.) ●	+00:20 (230.) ●	+02:01 (1405.) ●
Run	10 km	05:59:40	00:04:50	09:40 min/km	-00:07 (32.) ●	+00:04 (233.) ●	+00:20 (1383.) ●
Run	15.1 km	06:33:51	00:34:11	06:42 min/km	-00:43 (34.) ●	+00:41 (235.) ●	+02:22 (1385.) ●
Run	20.4 km	07:04:36	00:30:45	05:48 min/km	-01:39 (30.) ●	-00:29 (211.) ●	+00:36 (1218.) ●
Run	21 km	07:09:38	00:05:02	08:23 min/km	+00:02 (39.) ●	+00:13 (256.) ●	+00:23 (1433.) ●
Run	21 km	07:09:38	02:09:46	06:10 min/km	-04:06 (33.) ●	+00:51 (228.) ●	+07:27 (1343.) ●
Total	113.9 km	07:09:38	07:09:38	15.91 km/h	+41:37 (53.) ●	+52:52 (332.) ●	+01:15:50 (1877.) ●

Ovr	Gen	Div	Name	#	AG
1830	312	48	Claudia Pernencar	600	F45-49	PRT	00:36:56	03:39:23	02:31:56	07:00:06
1836	315	49	Karelle Laurent	1203	F45-49	FRA	00:41:45	03:17:39	02:46:05	07:01:43
1839	318	50	Marta Lara Culebras	2090	F45-49	ESP	00:45:02	03:35:38	02:17:09	07:02:35
1859	323	51	Donna Cooper	549	F45-49	GBR	00:42:42	03:30:20	02:34:37	07:06:52
1870	327	52	Monika Santos	429	F45-49	USA	00:48:38	03:40:15	02:20:14	07:09:18
1877	332	53	Miranda Coghill	180	F45-49	GBR	00:39:08	03:58:02	02:09:46	07:09:38
1883	335	54	Angela Carr	1221	F45-49	IRL	00:38:03	03:20:43	02:54:52	07:10:37
1913	345	55	Tina Schröder	776	F45-49	DEU	00:43:46	03:27:05	02:48:18	07:17:06
1914	346	56	Leyla Ari	174	F45-49	GBR	00:46:08	03:39:58	02:28:46	07:17:11
1920	347	57	Laura Homer	1266	F45-49	GBR	00:37:12	03:52:17	02:29:24	07:18:06