Huw Dolphin -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

899/761/30All/Gender/AG

M55-59Age group

1800Bib number

GBRNationality


34:19	3:03:58	1:46:39	5:41:28

Compare Huw Dolphin with other athletes!

1800 Dolphin

924 O'Neill ×

1778 García Sánchez ×

1214 Bolina ×

1208 Halmeenmäki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:19	00:34:19	01:48 min/100m	-03:32 (33.) ●	-01:27 (680.) ●	-01:52 (814.) ●
Transition		00:44:05	00:09:46	-	+00:39 (69.) ●	+01:52 (1239.) ●	+01:55 (1600.) ●
Bike	10.5 km	01:10:56	00:26:51	23.46 km/h	+00:25 (67.) ●	+01:51 (1184.) ●	+01:18 (1417.) ●
Bike	19.7 km	01:35:03	00:24:07	22.89 km/h	+00:48 (65.) ●	+02:18 (1277.) ●	+01:43 (1524.) ●
Bike	23.7 km	01:43:50	00:08:47	27.32 km/h	-00:09 (54.) ●	+00:22 (1067.) ●	+00:11 (1249.) ●
Bike	41.5 km	02:15:09	00:31:19	34.1 km/h	-00:48 (44.) ●	+00:36 (962.) ●	±00:00 (1104.) ●
Bike	46.7 km	02:24:16	00:09:07	34.22 km/h	-00:19 (43.) ●	+00:06 (917.) ●	-00:06 (1048.) ●
Bike	52.2 km	02:38:55	00:14:39	22.53 km/h	+01:37 (85.) ●	+02:26 (1435.) ●	+02:11 (1810.) ●
Bike	63.3 km	02:56:42	00:17:47	37.45 km/h	-00:28 (44.) ●	+00:16 (935.) ●	-00:05 (1087.) ●
Bike	76 km	03:23:05	00:26:23	28.88 km/h	-01:35 (41.) ●	-00:21 (839.) ●	-00:56 (977.) ●
Bike	91 km	03:48:03	00:24:58	36.05 km/h	-02:34 (19.) ●	-01:29 (531.) ●	-01:59 (599.) ●
Bike	91 km	03:48:03	03:03:58	29.68 km/h	-03:03 (54.) ●	+06:05 (1053.) ●	+02:17 (1229.) ●
Transition		03:54:49	00:06:46	-	+00:40 (69.) ●	+00:53 (1218.) ●	+01:00 (1560.) ●
Run	4.2 km	04:15:26	00:20:37	04:54 min/km	-03:51 (14.) ●	-01:51 (570.) ●	-02:16 (664.) ●
Run	9.5 km	04:40:54	00:25:28	04:48 min/km	-04:52 (18.) ●	-02:27 (578.) ●	-02:51 (684.) ●
Run	10 km	04:45:01	00:04:07	08:14 min/km	-00:45 (22.) ●	-00:19 (641.) ●	-00:23 (770.) ●
Run	15.1 km	05:12:31	00:27:30	05:23 min/km	-06:31 (13.) ●	-03:56 (484.) ●	-04:19 (572.) ●
Run	20.4 km	05:37:39	00:25:08	04:44 min/km	-07:01 (10.) ●	-04:45 (362.) ●	-05:01 (426.) ●
Run	21 km	05:41:28	00:03:49	06:21 min/km	-01:12 (7.) ●	-00:48 (299.) ●	-00:50 (345.) ●
Run	21 km	05:41:28	01:46:39	05:04 min/km	-24:12 (12.) ●	-14:06 (468.) ●	-15:40 (552.) ●
Total	113.9 km	05:41:28	05:41:28	20.01 km/h	-29:28 (30.) ●	-06:43 (761.) ●	-12:20 (899.) ●

Ovr	Gen	Div	Name	#	AG
814	690	25	Stefano Barluzzi	2019	M55-59	ITA	00:40:06	02:58:52	01:46:33	05:36:41
818	693	26	Lawrence Mooney	1029	M55-59	IRL	00:34:58	02:54:31	01:57:25	05:36:47
830	704	27	Steven Marshall	1493	M55-59	GBR	00:34:29	02:56:12	01:56:26	05:37:38
867	734	28	Cormac O'Neill	924	M55-59	IRL	00:38:54	02:51:37	01:57:49	05:39:36
870	737	29	Angel Javier García Sánchez	1778	M55-59	ESP	00:33:27	02:57:46	01:57:01	05:39:49
899	761	30	Huw Dolphin	1800	M55-59	GBR	00:34:19	03:03:58	01:46:39	05:41:28
923	779	31	Joao Bolina	1214	M55-59	PRT	00:34:00	02:59:40	01:57:02	05:43:03
955	805	32	Juha-Pekka Halmeenmäki	1208	M55-59	FIN	00:27:31	03:06:52	01:59:28	05:44:51
1004	844	33	André Quet	258	M55-59	FRA	00:31:11	02:56:31	02:07:59	05:47:05
1005	845	34	Francisco Sanches-Osório	1699	M55-59	PRT	00:34:47	02:52:33	02:08:58	05:47:08