Miguel Gonçalves -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

794/672/121All/Gender/AG

M30-34Age group

1802Bib number

PRTNationality


40:06	2:53:35	1:50:02	5:35:56

Compare Miguel Gonçalves with other athletes!

1802 Gonçalves

371 Drosdek ×

1533 Rodrigues ×

1932 Chen ×

2057 Kaes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	+04:39 (214.) ●	+04:20 (1259.) ●	+03:55 (1584.) ●
Transition		00:46:44	00:06:38	-	-01:05 (102.) ●	-01:16 (552.) ●	-01:13 (745.) ●
Bike	10.5 km	01:11:29	00:24:45	25.45 km/h	-00:07 (140.) ●	-00:15 (781.) ●	-00:48 (884.) ●
Bike	19.7 km	01:33:28	00:21:59	25.11 km/h	+00:21 (158.) ●	+00:10 (885.) ●	-00:25 (997.) ●
Bike	23.7 km	01:41:38	00:08:10	29.39 km/h	-00:10 (125.) ●	-00:15 (730.) ●	-00:26 (830.) ●
Bike	41.5 km	02:11:35	00:29:57	35.66 km/h	-00:46 (113.) ●	-00:46 (683.) ●	-01:22 (774.) ●
Bike	46.7 km	02:20:20	00:08:45	35.66 km/h	-00:16 (114.) ●	-00:16 (706.) ●	-00:28 (798.) ●
Bike	52.2 km	02:31:51	00:11:31	28.65 km/h	-00:37 (105.) ●	-00:42 (588.) ●	-00:57 (656.) ●
Bike	63.3 km	02:48:36	00:16:45	39.76 km/h	-00:44 (111.) ●	-00:46 (643.) ●	-01:07 (725.) ●
Bike	76 km	03:14:32	00:25:56	29.38 km/h	-00:48 (124.) ●	-00:48 (749.) ●	-01:23 (874.) ●
Bike	91 km	03:40:19	00:25:47	34.91 km/h	-00:37 (118.) ●	-00:40 (756.) ●	-01:10 (864.) ●
Bike	91 km	03:40:19	02:53:35	31.45 km/h	-03:44 (116.) ●	-04:18 (714.) ●	-08:06 (813.) ●
Transition		03:45:54	00:05:35	-	-00:19 (175.) ●	-00:18 (972.) ●	-00:11 (1247.) ●
Run	4.2 km	04:06:14	00:20:20	04:50 min/km	-01:31 (94.) ●	-02:08 (525.) ●	-02:33 (606.) ●
Run	9.5 km	04:31:38	00:25:24	04:47 min/km	-01:45 (104.) ●	-02:31 (573.) ●	-02:55 (677.) ●
Run	10 km	04:35:40	00:04:02	08:04 min/km	-00:14 (118.) ●	-00:24 (598.) ●	-00:28 (716.) ●
Run	15.1 km	05:04:41	00:29:01	05:41 min/km	-01:48 (114.) ●	-02:25 (634.) ●	-02:48 (762.) ●
Run	20.4 km	05:31:48	00:27:07	05:06 min/km	-02:11 (101.) ●	-02:46 (591.) ●	-03:02 (719.) ●
Run	21 km	05:35:56	00:04:08	06:53 min/km	-00:20 (98.) ●	-00:29 (523.) ●	-00:31 (635.) ●
Run	21 km	05:35:56	01:50:02	05:14 min/km	-07:49 (99.) ●	-10:43 (566.) ●	-12:17 (674.) ●
Total	113.9 km	05:35:56	05:35:56	20.34 km/h	-08:18 (121.) ●	-12:15 (672.) ●	-17:52 (794.) ●

Ovr	Gen	Div	Name	#	AG
764	655	116	Alexander Massey	943	M30-34	GBR	00:34:35	02:50:51	01:56:29	05:34:18
765	656	117	Jonathan Gilbert	1982	M30-34	ZAF	00:34:57	02:53:32	01:53:16	05:34:22
783	663	118	David Pereira Inácio	2013	M30-34	PRT	00:39:27	02:58:36	01:45:06	05:35:10
788	667	119	Konstantin Maximilian Drosdek	371	M30-34	DEU	00:34:02	02:51:26	01:57:04	05:35:31
790	669	120	Renato Rodrigues	1533	M30-34	BRA	00:34:32	02:50:10	01:57:38	05:35:36
794	672	121	Miguel Gonçalves	1802	M30-34	PRT	00:40:06	02:53:35	01:50:02	05:35:56
797	674	122	Daniel Chen	1932	M30-34	AUS	00:35:18	02:53:00	01:54:00	05:36:02
802	679	123	Marvin Kaes	2057	M30-34	DEU	00:35:24	02:54:23	01:52:17	05:36:10
804	681	124	Michael Kosinski	2056	M30-34	DEU	00:34:32	02:55:12	01:52:17	05:36:13
832	706	125	Jorge Mello	1629	M30-34	PRT	00:38:21	02:56:54	01:49:56	05:37:43