Carlos Benito -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1086/910/121All/Gender/AG

M45-49Age group

1814Bib number

ESPNationality


40:50	2:55:28	2:04:22	5:52:52

Compare Carlos Benito with other athletes!

1814 Benito

1835 Ganpatsingh ×

720 O Donnell ×

1766 Luna ×

513 Nava ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:50	00:40:50	02:08 min/100m	+03:50 (184.) ●	+05:04 (1310.) ●	+04:39 (1654.) ●
Transition		00:48:54	00:08:04	-	-00:16 (122.) ●	+00:10 (899.) ●	+00:13 (1180.) ●
Bike	10.5 km	01:13:27	00:24:33	25.66 km/h	-01:03 (93.) ●	-00:27 (728.) ●	-01:00 (824.) ●
Bike	19.7 km	01:35:23	00:21:56	25.17 km/h	-00:26 (118.) ●	+00:07 (875.) ●	-00:28 (984.) ●
Bike	23.7 km	01:43:28	00:08:05	29.69 km/h	-00:31 (85.) ●	-00:20 (677.) ●	-00:31 (763.) ●
Bike	41.5 km	02:14:22	00:30:54	34.56 km/h	-00:15 (120.) ●	+00:11 (879.) ●	-00:25 (1007.) ●
Bike	46.7 km	02:23:17	00:08:55	34.99 km/h	-00:16 (112.) ●	-00:06 (796.) ●	-00:18 (906.) ●
Bike	52.2 km	02:35:03	00:11:46	28.05 km/h	-00:41 (92.) ●	-00:27 (691.) ●	-00:42 (783.) ●
Bike	63.3 km	02:51:59	00:16:56	39.33 km/h	-00:46 (99.) ●	-00:35 (703.) ●	-00:56 (797.) ●
Bike	76 km	03:18:33	00:26:34	28.68 km/h	-00:35 (123.) ●	-00:10 (877.) ●	-00:45 (1025.) ●
Bike	91 km	03:44:22	00:25:49	34.86 km/h	-00:55 (111.) ●	-00:38 (765.) ●	-01:08 (878.) ●
Bike	91 km	03:44:22	02:55:28	31.12 km/h	-05:28 (106.) ●	-02:25 (780.) ●	-06:13 (887.) ●
Transition		03:48:30	00:04:08	-	-01:27 (70.) ●	-01:45 (554.) ●	-01:38 (727.) ●
Run	4.2 km	04:11:10	00:22:40	05:23 min/km	-00:29 (115.) ●	+00:12 (883.) ●	-00:13 (1068.) ●
Run	9.5 km	04:39:17	00:28:07	05:18 min/km	-00:39 (114.) ●	+00:12 (888.) ●	-00:12 (1097.) ●
Run	10 km	04:44:25	00:05:08	10:16 min/km	+00:28 (177.) ●	+00:42 (1248.) ●	+00:38 (1594.) ●
Run	15.1 km	05:17:48	00:33:23	06:32 min/km	+00:50 (137.) ●	+01:57 (1016.) ●	+01:34 (1285.) ●
Run	20.4 km	05:48:02	00:30:14	05:42 min/km	-00:51 (116.) ●	+00:21 (910.) ●	+00:05 (1155.) ●
Run	21 km	05:52:52	00:04:50	08:03 min/km	+00:01 (133.) ●	+00:13 (992.) ●	+00:11 (1262.) ●
Run	21 km	05:52:52	02:04:22	05:55 min/km	-00:40 (118.) ●	+03:37 (929.) ●	+02:03 (1167.) ●
Total	113.9 km	05:52:52	05:52:52	19.37 km/h	-04:01 (121.) ●	+04:41 (910.) ●	-00:56 (1086.) ●

Ovr	Gen	Div	Name	#	AG
1049	882	116	Kim Jelmoni	1079	M45-49	CHE	00:28:07	02:51:59	02:19:56	05:50:27
1060	890	117	Alvaro Merry del Val de la Campa	1498	M45-49	ESP	00:27:30	03:02:46	02:04:11	05:51:16
1079	905	118	Gareth Jones	2042	M45-49	GBR	00:34:24	02:59:18	02:07:42	05:52:41
1080	906	119	Roger Ganpatsingh	1835	M45-49	GBR	00:39:09	03:00:29	01:59:15	05:52:41
1081	907	120	Kevin O Donnell	720	M45-49	IRL	00:28:10	03:13:10	01:59:41	05:52:45
1086	910	121	Carlos Benito	1814	M45-49	ESP	00:40:50	02:55:28	02:04:22	05:52:52
1102	923	122	Juanjo Luna	1766	M45-49	ESP	00:38:32	03:11:18	01:47:18	05:53:58
1105	925	123	Pedro Nava	513	M45-49	PRT	00:32:12	03:00:11	02:09:24	05:54:07
1114	931	124	Juan Antonio Navarro Gómez	1303	M45-49	ESP	00:36:31	03:08:08	01:51:58	05:54:44
1131	942	125	Gokhan Ozkan	805	M45-49	TUR	00:39:28	02:53:04	02:06:23	05:55:53